13/11/2025
When life feels overwhelming being able to talk with someone without fear of judgement helps you to make sense of your feelings, gain new perspectives and move forward in your life. I work with adults, young people, students and couples to address a range of issues including anxiety, depression, addiction, abuse, trauma, bereavement, low self-esteem, perfectionism, relationship struggles and stressful work situations.
Developing a trusting relationship with your counsellor in which you feel comfortable to talk openly about whatever is troubling you is fundamental to the success of the counselling process. I am a genuinely compassionate, warm counsellor who will listen to whatever you choose to explore without judgement so that you feel heard, understood and accepted. My aim is to help you understand and make sense of your experience of the world. Together we can explore your unique experience, how your current experience has been shaped by your environment and your past. I will support you in this journey of self-discovery using my knowledge of various humanistic counselling theories, adapting my approach to meet your individual needs.
If you feel you would like to speak to someone who will listen and understand, I still have some counselling appointments available face-to-face, online and by phone for the next week. At your free 30m initial appointment we can start to explore your challenges, your hopes for counselling and how we might work together. Please call or text me today on 07399 051697 or email mrigbycounselling@gmail.com https://www.counselling-directory.org.uk/counsellors/martin-rigby
