New Feelings Yoga and Wellbeing with Moira

New Feelings Yoga and Wellbeing with Moira Creating space in your local community to nourish the mind, body and spirit 🤍🩶🙏🏼

✨ Plenty of Space in Tomorrow’s Classes ✨If you’re needing a little breathing room in the midst of December’s busyness, ...
09/12/2025

✨ Plenty of Space in Tomorrow’s Classes ✨

If you’re needing a little breathing room in the midst of December’s busyness, tomorrow’s classes have lots of spaciousness to settle in, move gently, and reconnect with yourself.

Everything is provided for you — mats, bolsters, blocks, blankets, and cosy eye pillows — so all you need to do is arrive and let your body unwind.

🧘‍♀️ 6–7 PM Somatic Movement & Calm Yoga
🌿 7:15–8:30 PM Aroma Yoga Flow (with beautiful essential oils)

If your body is craving a pause…
If your mind is asking for a moment of calm…
If you’d love an hour just for you…

You’re so welcome to step onto the mat with us. 🧘‍♀️💫
No pressure, no explanations needed, simply come if it feels supportive.

Book in or message me with any questions.
I would love to hold space for you. 🤍
Warm wishes Moira xx

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

🌿 Practice for PeacePractice for Peace✨ 22nd December✨ 6–7:15pm + tea & cake after✨ All proceeds donated to families in ...
07/12/2025

🌿 Practice for Peace

Practice for Peace
✨ 22nd December
✨ 6–7:15pm + tea & cake after
✨ All proceeds donated to families in Gaza

On the 22nd we’re gathering for a gentle, heart-led practice filled with meditation, embodied movement, prayer and intention-setting. Together we’ll send ripples of love, hope and peace into the wider vibration of the universe.

This practice is also an invitation to pause and recognise all that we have, the safety, warmth and community that hold us. We honour our gratitude while still making space for the pain and injustice in our world, allowing both truths to live side by side in the heart.

New Feelings Yoga & Wellbeing is covering all costs, so every pound goes directly to support families in Gaza. This practice is £10 or you can use your class pass to book.

Come as you are. Bring your tenderness, your gratitude, your longing for peace.

There will be tea, cake and community afterwards.

May peace begin in the body and extend far beyond it. 🤍🌿

All my love Moira xx

You can drop me a DM or book online here:

https://www.newthoughtsnewfeelings.co.uk/yoga-booking #/events/5800407

I’m sorry I wasn’t there last Wednesday, but we’re back on as normal tomorrow ✨There’s plenty of space in both our class...
02/12/2025

I’m sorry I wasn’t there last Wednesday, but we’re back on as normal tomorrow ✨
There’s plenty of space in both our classes, so come and settle into some nourishment as we move deeper into winter.

And… we have 3 spaces left for this Saturday’s Yin (6–8:15 PM) a slow, spacious practice to support your body and energy through this seasonal shift. ❄️🕯️

All December classes are themed around the transition into Winter, the Water Element, and gentle practices to support and strengthen the immune system during a month when nature invites rest, even if life feels busier.

I would love to see you on the mat 💙🧘‍♀️
Please get in touch if you have any questions or you can use the link to book in 🙏🏼✨🌊

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

If you’ve been thinking about joining a yoga retreat but you’re not sure if it’s “for you”…the words from our last retre...
27/11/2025

If you’ve been thinking about joining a yoga retreat but you’re not sure if it’s “for you”…
the words from our last retreat group might reassure you.

Women aged 32–58, most of them on their first-ever retreat, described the experience as:

“Magical.”
“Deeply connective.”
“Safe, calm and nourishing.”
“5-star food.”
“Everything I hoped for and more.”

If you’re craving sunshine, movement that feels good, rest, community and space to reconnect with yourself…
✨ Spain 2026 might be exactly what you’ve been waiting for.

Early-Bird reopened until 5 December — £1,295 (was £1,495)
Secure your place with a £150 deposit.

🌿 Info + example itinerary: https://www.newthoughtsnewfeelings.co.uk/yoga-retreats/spain-2026
📩 DM me to enquire and to book

We can’t wait to welcome you into this beautiful circle.
All my love Moira ###

✨✨Our Final Yin in 2025✨✨As the nights draw in and the year of the Snake 🐍 begins its gentle goodbye, we gather for one ...
24/11/2025

✨✨Our Final Yin in 2025✨✨
As the nights draw in and the year of the Snake 🐍 begins its gentle goodbye, we gather for one last deep exhale before winter truly settles in. December invites us into the wisdom of the Water 🌊 Element in Traditional Chinese Medicine, the season of stillness, surrender, and inner listening.

In our Yin practice, we’ll honour the kidneys and bladder meridians, the inner rivers that carry our energy, resilience, and intuition. We’ll soften into space, shed what’s ready to leave, and create room for what wants to grow in the year ahead.

And then, the best kind of ending.
Hot chocolate ☕️ Warming teas 🫖 Mince pies 🥧 and cake 🍰 and a good old natter with good souls.

✨ Saturday 6th December, 6–8:15 PM
✨ St Christopher’s Church Hall, Lea, Preston

Wrap yourself in a blanket, step into the candlelight, and let your body melt its way into winter’s embrace ☺️

I’d love to share this evening with you. You can book in by using the link or drop me a message if you have any questions 🫶🏼✨
Lots of love Moira xx

https://www.newthoughtsnewfeelings.co.uk/yoga-classes/yin-yoga-saturdays

✨ BLACK FRIDAY RETREAT OFFER ✨For two weeks only, we are reopening the Early Bird price for our Spain September 2026 Yog...
21/11/2025

✨ BLACK FRIDAY RETREAT OFFER ✨
For two weeks only, we are reopening the Early Bird price for our Spain September 2026 Yoga Retreat.

Black Friday price £1,295 (was £1,495) from 21 November – 5 December
Secure your space with a £150 deposit
(Contact me directly to book)

If you're craving time for yourself, real time, where you can move, learn, breathe, reconnect and feel held by community… this retreat was created with you in mind.

For six nights and seven nourishing days in the Spanish sunshine, you’ll experience:

🌿 Movement that feels good — Vinyasa, Yin, somatics & embodied practices
🌿 Learning + self-discovery — philosophy, breathwork, essential oils, mantra, reflection
🌿1:1 coaching and workshop for living your best life with the amazing Nancy .wayfinding
🌿 Joy + spaciousness — rest, play, curiosity, creativity
🌿 Deep connection — with yourself, with nature, with a circle of kind, open-hearted humans
🌿 Nourishment — wholesome food, warmth, safety, presence

This week isn’t about escaping your life , it’s about remembering yourself within it.

For full retreat details, photos, and an example itinerary:
👉 Visit here:
www.newthoughtsnewfeelings.co.uk/yoga-retreats/spain-2026

To book your space at the Black Friday price,
✨ please contact me directly ✨
(I’ll send payment details + next steps.)

I would love to welcome you into this beautiful space of movement, learning, rest and community.

With all my love Moira ###

I took a sacred pause ✨Such a wonderful autumn 🍂 day spent with beautiful people guided by the lovely Tony Abram (can’t ...
18/11/2025

I took a sacred pause ✨
Such a wonderful autumn 🍂 day spent with beautiful people guided by the lovely Tony Abram (can’t tag him).
Starting with cacao, connection and a chakra community walk through Larches, down the canal, and Haslam park. All the elements came 💨⛅️🌧️🌈
A truly heartwarming day, thank you 🙏🏼

Treat yourself to your Sacred Pause 🫶🏼 Our final Wednesday practice in November (I am having a few days off next week 🍂)...
18/11/2025

Treat yourself to your Sacred Pause 🫶🏼
Our final Wednesday practice in November (I am having a few days off next week 🍂).
The sequence this month invites you to pause, slow, no rush, take a breath and steady before the move in to December.

All welcome 🤗 we provide all the equipment, just wear something you can move in, leggings, joggers but definitely warm socks 🧦

I’d love to welcome you 🫶🏼 drop me a message with any questions or you can book using this link ###
I hope to see you soon 🧘🏼

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

If Storm Claudia 🌧️💨 has blown your plans off course this evening, why not come and settle into Yin instead?I have 6 spa...
15/11/2025

If Storm Claudia 🌧️💨 has blown your plans off course this evening, why not come and settle into Yin instead?

I have 6 spaces left for tonight’s practice , a warm, candlelit sanctuary away from the wild weather. 🕯️✨

Think:
🕯️ Soft candlelight
🔥 Heating on
🐑 Fur rugs, blankets & lavender eye pillows
🛏️ Bring your favourite pillow for extra comfort
🌿 Slow, spacious Yin shapes to soothe the body and calm the mind

And because comfort is the theme tonight 🫶🏼
We’ll finish with homemade cake 🍰, cream 🥛, and beautiful teas 🍵 to ease you gently back into the world.

If you need grounding, rest, or simply a lovely way to spend your evening, join us.

https://www.newthoughtsnewfeelings.co.uk/yoga-classes/yin-yoga-saturdays

✨ November Yin — The Sacred Pause ✨Come and join us 🫶🏼 Saturday 15th November | 6–8:15 PM90-minute Yin practice followed...
09/11/2025

✨ November Yin — The Sacred Pause ✨

Come and join us 🫶🏼 Saturday 15th November | 6–8:15 PM
90-minute Yin practice followed by tea, cake & gentle conversation. At Christopher’s Church Hall, Lea, Preston 🌟

🍁As autumn deepens, we arrive at our final class in the Autumn Yin series, we are with the Metal Element. This practice honours the Lungs and Large Intestine, inviting release, reflection, and renewal before we journey toward winter’s stillness 🍂

This is the sacred pause of November, a moment to breathe deeply, soften into stillness, and create space for what truly nourishes you 📿

🕯️ What is Yin Yoga?
Yin is a slow, meditative style of yoga where postures are held for longer periods, allowing the body to open gently and the mind to settle. It supports the fascia, meridians, and organs, restoring balance and calm from within.

Come as you are (wear warm comp clothes and fluffy socks) everything you need is provided (including your mats and fluffy rugs) and there’ll be time after practice to enjoy tea, cake, and lovely conversation in community ☕️🍰

🩶 Booking is essential and spaces are limited. I would love to welcome you. Drop me a message if you have any questions or just use the link to book 💕
Lots of love Moira ###

https://www.newthoughtsnewfeelings.co.uk/yoga-classes/yin-yoga-saturdays

Address

Lea
Preston

Telephone

+447725147151

Website

https://www.newthoughtsnewfeelings.co.uk/

Alerts

Be the first to know and let us send you an email when New Feelings Yoga and Wellbeing with Moira posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category