New Thoughts New Feelings

19/11/2025

This was a beautiful day in community being close to nature 🍁

19/11/2025

Come and join us this evening 6-7 somatic movement and calm yoga it 7:15-8:30 embodied yoga flow 💕

Treat yourself to your Sacred Pause 🫶🏼
Our final Wednesday practice in November (I am having a few days off next week 🍂).
The sequence this month invites you to pause, slow, no rush, take a breath and steady before the move in to December.

All welcome 🤗 we provide all the equipment, just wear something you can move in, leggings, joggers but definitely warm socks 🧦

I’d love to welcome you 🫶🏼 drop me a message with any questions or you can book using this link ###
I hope to see you soon 🧘🏼

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

24/09/2025

05/08/2025

✨ I’m back teaching this week after a 2-week break to rest and heal following eye surgery 💫

Although I have still been attending our beautiful Chair Yoga 🪑and Somatic Stretch 🧘🏼 classes (carefully taking it easy), I’ve missed guiding you through your practice and holding space for you to breathe, move, and feel. I have missed our collective energy ✨

If you’re ready to shake off the pressure of work, holiday chaos or escape the kids for an hour, come and find your space, your breath, and your body again.

Let your mat be the place where you reconnect. Book on, come as you are, and let’s move with intention, together with grace 💕

Our classes are £9 and suitable for all levels, all yoga equinoment is provided, just turn up as you are. If you have any questions, please get in touch, I would love to connect with you.
Warmest wishes Moira ###

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

29/07/2025

Plenty of spaces for tomorrow evening’s class, it’s week one of school holidays and you know an hour just for you is just what you need 🧘🏼🙏🏼✨

💫 Come and join us on Wednesday evening 💫

🌀 Louise Ball will be leading our Flow and Somatic Yoga classes with her bright, soulful energy on Wednesday 💕

While I am away, please continue to come along and support the magic we’ve built together. The energy, the connection, and the community will still be flowing and your presence truly matters. 🌸

All my love Moira xx

Book here 💫

https://www.newthoughtsnewfeelings.co.uk/yoga-classes