25/02/2026
Despite being a wonderful experience, the physical and emotional toll during pregnancy can be significant.
Louise offers pregnancy massage which is designed to support mums-to-be as their bodies move through each trimester, offering a range of evidence-based benefits for both the mum and baby.
1. Alleviation of Physical Aches.
As baby grows, mums centre of gravity shifts, putting immense strain on the body. Pregnancy massage focuses relieving back, hip, pelvic and sciatic nerve pain, reducing muscle tension, and loosening tight joints.
2. Reduction of Swelling.
Swelling in the legs, feet, ankles and hands is common. Louise uses techniques to stimulate the lymphatic system which willl significantly reduce this swelling.
3. Hormonal Regulation and Mood Support.
Studies show that massage therapy during pregnancy can lower levels of cortisol (the stress hormone) while boosting serotonin and dopamine. This hormonal balance leads to improved mood, reduced anxiety, and better quality of sleep.
4. Improved Circulation and Oxygenation.
By enhancing blood flow, massage ensures that the placenta receives a healthy supply of oxygen and nutrients. Improved circulation can also help reduce overall fatigue.
Louise has over 17 years experience, is the only therapist in Lancashire to be recommended by the NHS Women’s Health physios and is based in her home treatment room in Cottam.
Details of how to book is in the comments.
