Pro-Fit Personal Training

Pro-Fit Personal Training http://www.pro-fitpersonaltraining.co.uk

Pro-Fit personal training gym is a brand new state of the art members only facility coming soon to Preston.

😃 Get Fit, Healthy and Happy
đŸ«¶ Regain your Self Confidence
⏰ Flexible timetables are perfect for busy people

👇Join our 28 day Kick-start đŸ”„

https://www.pro-fitpersonaltraining.co.uk/28 We are not a typical gym. If you want a Fun, friendly environment, working with the best trainers in the area, who listen, care, and genuinely want the best for you, then come and join our team. When you are her

e you are family. You will not feel judged or intimidated and our community is designed as a place for you to feel your best.

23/04/2026

This weeks challenge. Can you carry your teammate like a backpack?🎒😂

21/04/2026

Welcome to our first ever Pro-Fit news đŸ“ș🌍

Some big wins to celebrate this month


Dave Dobson - has lost over 2 stone and “looking like a completely different man” đŸ”„

Emily Baron - has dropped a stone and said the process is “easy and sustainable” đŸ„°

David Packard - is down 1 stone and has taken 3 years off his biological age in just 2 months âšĄïž

Adam Robinson - completed his first half marathon đŸƒâ€â™‚ïž

Amy Hindle - completed the Rome marathon with coach Chris Warren đŸƒâ€â™€ïž

Lottie Cullen - ran 74 miles in March raising money for the stroke association đŸƒâ€â™€ïž

Super Debs - taking on a plank challenge to raise cancer awareness đŸ”„

Ros Malcolm - down 18lbs since January âšĄïž

Suzanne Tudor - has lost 22lbs since September đŸ„°

David Charlton - has lost 42lbs and completed his first ever full pull up đŸ’Ș

Cara Webster - is down 18lbs since March đŸ€©

If you’re finally ready to create breaking news of your own, send us a DM and lets chat

20/04/2026

It’s not just about workouts
 it’s about who you do them with ❀

At Pro-Fit, you’re never just another face in the gym.
You’re part of a community that lifts you up on the days you feel low, celebrates your wins (big or small), and keeps you going when motivation dips.

Because let’s be honest

Getting fit is easier when you’re surrounded by people who get it.

If you’re finally ready to get the hep you need then send us a DM and let’s chat

“Everyone is made to feel comfortable at Pro-Fit. It’s like one big happy family.” Rachael

“The atmosphere of the gym is like no other. I’ve tried many gyms in Preston, none come close to this. The encouragement and knowledge of every trainer is phenomenal.” Tesh

“I absolutely love the gym and the personal trainers. They’re always happy to help and put a smile on my face every time I step foot in the gym.” Sarah

If you’re finally ready to get the hep you need then send us a DM and let’s chat

It’s Fit Friday đŸ«¶We love how our members passionately chase their goals and have loads of fun along the way. Isn’t it ti...
17/04/2026

It’s Fit Friday đŸ«¶

We love how our members passionately chase their goals and have loads of fun along the way.

Isn’t it time you joined them?

Did you know that our average 28 day challenge weight loss is 8lbs?

Do you want to regain your confidence and feel amazing inside and out? 🌟

Then WE want to work with YOU over the next 28 days! đŸ€©

Send us a DM and let’s chat about you and your goals!

16/04/2026

Another week another challenge đŸ’Ș😂
Inspired by the

13/04/2026

Get the full interview with 3 of our superstar female members comment ‘interview’ đŸ«¶

Thanks so much to Steph, Victoria and Kate for your time and your amazing achievements

In this snippet Steph talks about how great it is to feel strong and how different it is at Pro-Fit compared to her previous 20 years in commercial gyms.

The full interview is really inspiring. Here’s what’s in the interview:

* What were the ladies struggling with before Pro-Fit?
* Did they have concerns before starting?
* What advice would they give to women like you?
* What results have they achieved?
* How their time at Pro-Fit has improved their confidence, how they feel in clothes, their sleep and their relationships
* Would they recommend Pro-Fit?
* Finally they answer some of the questions we get asked the most from women like you

To get the full interview comment ‘interview’ below

09/04/2026

Another week another challenge
 and a special guest appearance đŸ’Ș

08/04/2026

If you’ve ever thought


“I just need to be more motivated
”

This is for you 👇

You’re not lazy.
You’re not lacking discipline.
You’re just trying to rely on something that isn’t consistent.

Because motivation disappears when:
‱ You’ve had no sleep
‱ Work’s been stressful
‱ The kids need you
‱ You’re exhausted

That’s why structure wins.

When everything is already planned

When your sessions are booked

When someone is there to guide you


You don’t have to think.
You just show up.

And that’s when results finally happen.

(Yes — even 8–14lbs in 28 days 👀)

If you’re tired of starting over

this is your sign.

👇 Tap the link in our bio or send us a DM and let’s reset

07/04/2026

2 of our Bolton members recently sat on the new Pro-Fit confession sofa đŸ„°đŸ„°đŸ„°

If you:

Struggle with time ⏰
Are making excuses that are holding you back ❌
Want to fit into your favourite jeans 👖

Maybe it’s time to do this?

Send us a DM and let’s chat đŸ«¶

02/04/2026

Challenge time 😂

Address

Unit 1, Capitol Trade Park
Preston
PR54AR

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