BC SPORT

17/12/2025

Very happy to announce that I have been awarded Sports Injury Clinic of the year by .prestige.awards! Gutted I couldn’t pic it up in person due to work/uni commitments! This award isn’t just for myself - it’s for our incredible community. To every athlete I have helped back on the field, every patient who trusted me with their recovery, and everyone who has supported me along the way. THANK YOU! My mission has been to always provide world-class care and get you back to doing what you love. Being recognised like this only motivates me to push my standards even higher!!! 🔥 🥳

A huge thank you to the judging panel. I look forward to another year of innovation in sports rehabilitation, injury prevention, coaching and musculoskeletal physiotherapy practice!!! 👨‍⚕️ 🥊 🏈 🏥 🏃🏌️🏋️‍♀️

22/10/2025

🔥 INFRARED THERAPY + ACUPUNCTURE 🔥

- Pro anti-inflammatory medicinal purposes
- Promotes healing through increased mitochondria recruitment
- Pain mediating chemicals released
- Accessing trigger points & meridian lines for healing purposes

This works a treat for reducing inflammation. In this case a left side MCL grade 1 sprain and a right side VMO distal attachment strain. In conjunction with STM and a structured rehab programme this will be fully healed within weeks!!!!

www.bc-sport.co.uk/book-now

23/07/2025

Happy to announce I will be starting my Level 5 Diploma in Advanced Nutrition Science in September 2025! This 13-month course will allow me to be a fully qualified and insurable Certified Nutritionist! Looking forward to providing more evidence-based research to my clients and now with additional nutritional consultancy. This will allow me to support everyone during their athletic performance and recovery, applying principles of scientific nutritional theory in applying fuelling & recovery strategies, dietary periodisation, competition protocols, maximising training adaptations for strength, power and endurance sports. Moreover, helping support individuals with diabetes, heart disease, obesity, cancer and pre-conception nutrition. 🍏🍉🥑🌶️🍳🥬🏋️‍♂️⛹️🏌️🚴‍♂️🧬🧪🥊

30/10/2024

28/03/2024

HAPPY EASTER EVERYONE! HERE IS A LIMITED OFFER FOR THE BANK HOL WEEKEND!!! 💆🥊🥋⛳️⚽️🏋️‍♂️🧘‍♂️

24/03/2024

WHAT IS CUPPING AND ITS BENEFITS? 🔥🔥

Cupping therapy records back 3000 years ago in China. Originally used to treat boils & remove blood and poison from the body. Ancient Egyptians and Greek Hippocrates would use cupping to treat almost every type of disease. 🇨🇳🇪🇬🇬🇷

It has the ability to:

- Loosens muscles
- Improved blood flow
- Increasing lymphatic drainage (removal of toxins)
- Encourage Qi flow and nerve flow
- Treat trapped nerves
- Pain relief
- Reduces inflammation
- Improves scar tissue
- Relaxes and enhances the skin by firming, toning & reducing cellulite
- Realigns and balances ligaments and bones improving joint mobility

🙏❤️‍🔥

www.bc-sport.co.uk

24/11/2023

STRUGGLING FROM A STIFF AND PAINFUL BACK?!? Try these exercises to help improve mobility and reduce inflammation now!

24/11/2023

EXPERIENCING SHOULDER PAIN!??! Check these exercises out! For an assessment, treatment and full rehabilitation programme BOOK IN NOW via our website!!