DSFitness

11/11/2018

15/09/2018

5.5 months down the line as this is the result of hard work and determination. Drew walker came to me because he wanted to improve his fitness so that he could follow a dream of his to serve in the armed forces. He never imagined that half a year down the line he would become the animal he is today. He is a fantastic client and always gives 100%. And is well on his way to becoming a Royal Marine.
Well done mate keep up the hard work and let's smash it.

07/09/2018

Here we have one of my clients Drew Walker hitting an end of session cheeky workout. 10 clean and press @ 50% of his total weight. followed by 10 triple extension ball slams, straight into a tire flip challenge, polished of with a 250 meter best effort row. Drew is a fantastic client and always pushes himself 100%. He continuously see's improvement in his own ability, and the sky is the limit for this young lad. Well done mate.

If you are interested in online coaching, personal training, nutrition, strength and conditioning, or just advice about the gym please feel free to contact the page :)

16/08/2018

Hi there everyone your friendly neighbourhood PT here. Just finishing up creating a page. I work out of pure gym Preston but do a lot of online coaching too, so if you need help with personal training, training programmes, strength and conditioning, nutrition, or just general information about exercise and how to live a healthier lifestyle. Please get in touch, massive thank you too everyone who liked the page and the kind words spoken on the reviews it means the world to me. I will look forward to working with you have a wonderful day 👍