Kate Roberts Hypnotherapy

Kate Roberts Hypnotherapy Working with adults and children.

🏆 Multi Award-winning Clinical Hypnotherapist & Trauma-informed Coach.
💞Change your mind to change your life
📆Message to book your FREE call

Qualified Clinical Hypnotherapist, EMDR Therapist, Mindfulness, NLP.

If therapy, meds or self-help hasn’t worked…🖤 ITS NOT YOUR FAULT 🖤You are not broken, you don’t need more willpower, you...
24/04/2025

If therapy, meds or self-help hasn’t worked…

🖤 ITS NOT YOUR FAULT 🖤

You are not broken, you don’t need more willpower, you cannot talk or think your way out of it.

👉🏻 The reason?
Your nervous system is stuck in survival mode and your beliefs about yourself and your life are keeping you there.

You don’t need more willpower, you can’t “just get over it” 🙄…

🔥 You need deep, subconscious healing. That’s where the real transformation begins!

✨ I help you heal from the root using subconscious reprogramming + nervous system regulation so that you can finally feel calm, confident and whole again. 😍

Ready for real healing?
💌 DM me “READY” or click the link in bio to get started.

❌ It’s NOT that you’re FAILING- it’s that you’re STUCK in SURVIVAL MODE.If you can’t “just relax”...If you feel scared, ...
22/04/2025

❌ It’s NOT that you’re FAILING- it’s that you’re STUCK in SURVIVAL MODE.

If you can’t “just relax”...

If you feel scared, keep shutting down, overthinking, or snapping at people you love...

Perhaps you’ve done the therapy, read the books, tried the meds, the mindset stuff, and you still feel anxious, stuck or emotionally overwhelmed...

It’s not because you’re failing. 🙅‍♀️

👉🏻 It’s because your nervous system is stuck in survival mode.

This isn’t something you can logic your way out of.

This is something your body needs to feel its way through.

That’s why I use hypnotherapy + nervous system healing to help you feel safe again, from the inside out. 😌💖

You deserve to feel CALM. CONFIDENT. BACK IN CONTROL.

• DM me “RESET” if you’re ready to shift out of survival mode and into healing.

Use this mindfulness technique if you feel anxious or if you realise you aren’t really present in the moment, it will he...
29/07/2024

Use this mindfulness technique if you feel anxious or if you realise you aren’t really present in the moment, it will help to shift your mind back to the now.

Pay attention to your senses, become aware of:

5 things you can see 👀
4 things you can touch 👏🏻
3 things you can hear 👂
2 things you can smell 👃
1 things you can taste 👅

Comment below to let me know what you noticed. 😃

🤍
05/07/2024

🤍

Try this NLP technique to change your perception of a challenging situation you’re dealing with and empower yourself to ...
03/07/2024

Try this NLP technique to change your perception of a challenging situation you’re dealing with and empower yourself to respond from a more resilient place.

Thank you 🩷
09/03/2024

Thank you 🩷

Stop smoking in just one session! Book now, only £195 for a limited time. 💫
08/03/2024

Stop smoking in just one session! Book now, only £195 for a limited time. 💫

I’ve recently been away in Morocco ☀️(sadly back to the British weather now), and it really made me reflect on how much ...
22/02/2024

I’ve recently been away in Morocco ☀️(sadly back to the British weather now), and it really made me reflect on how much my confidence has grown. I used to be so painfully shy! I remember going on holiday with a group of friends in my early twenties and being ridiculed for being so quiet and awkward all the time. 🙈

On this trip it became a running joke that I’d make multiple friends every day wherever we went, literally just nipping to the loo or grabbing a coffee. I’d walk away for a few minutes and when I got back my friends would ask who I made friends with in that time. 😂

Do you know what changed? My mindset, I’m generally comfortable with myself (we all have the odd bad day), and I realised that everyone I meet has a story, everyone has been through something and that most people are good people at heart and want you to be nice to them. This shift in mindset also had a knock on effect on my body language, other people can unconsciously pick up that I’m open and friendly, and therefore approach me and strike up conversation. It’s a much nicer way to experience life! 💞

👉🏻The next Preston based confidence workshop is in the works, it’s going to be an exciting collaboration so keep your eyes peeled or message me to be on the waitlist for first dibs! 🩷

I won the northern enterprise award!! 🏆👏🏻I’m so proud to have won this award, but to be honest it’s the transformations ...
07/02/2024

I won the northern enterprise award!! 🏆👏🏻

I’m so proud to have won this award, but to be honest it’s the transformations I see every day with my clients that tell me I’m on the right path. The clients that go from living in that dark hole and feeling like there’s no way out, to suddenly seeing the light begin to come back into their eyes. When they start to enjoy their days again, feel confident in their careers and happy in their relationships, be more present parents and friends. That’s why I do this. 🥰

But of course it’s always nice to be recognised! 😄

Thanks SME!

You are not broken! 📣You might feel a sense of shame because of your trauma responses, and psychiatrists slapping a diag...
14/12/2023

You are not broken! 📣

You might feel a sense of shame because of your trauma responses, and psychiatrists slapping a diagnosis of a disorder on you can add to that. You might feel that things are hopeless and you are beyond help, and even the word healing implies there’s something wrong with us and we need to fix it!

I’m here to tell you that this is 100% not the case and there is hope for you! 🩷

Your trauma responses are simply adaptations in the brain that are completely natural. Your brain, very cleverly, responds to threat by adapting to keep you safe, the very same responses that cause you pain now likely helped to protect you when you were placed in distressing situations in the past.

Neuroplasticity research shows that our brains are always changing, even way into our 70’s! Isn’t that amazing. 🤩 This means that we can change our brain, building new neural pathways to change our responses and reactions to healthier ones and finally be free to live a better life, feeling more comfortable, safer in our bodies and in the world with a more positive outlook, relationships get easier, and your world will open up in a beautiful way! 🌍

DM me the word “THRIVE” to find out more about how I can help you.

Address

Preston
PR56YH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447999458416

Website

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