The Pilates Room

The Pilates Room A fully comprehensive Pilates studio in Preston. All our instructors are BASI trained to the highest level to help you to meet your goals.

✨ New Reformer Pilates Class – Designed for Active Aging ✨Starting this Monday at 1:45pm (45-minute sessions)Have you al...
20/03/2026

✨ New Reformer Pilates Class – Designed for Active Aging ✨

Starting this Monday at 1:45pm (45-minute sessions)

Have you always been curious about Reformer Pilates but thought:
“I’m too old…”
“I’m too stiff…”
“It’s not for me…”

Think again 💪

Pilates is for you — especially if you want to improve strength, mobility, balance, and confidence as you age.

🌿 Gentle, supportive, and tailored for over 65s
🌿 Build strength without strain
🌿 Improve flexibility at your own pace
🌿 Feel more confident in your body

🎉 Special Intro Offer 🎉
Never tried Pilates before?
Over 65?

Get a mini induction session for just £25 to help you feel comfortable and confident before joining the class.

This is your time to move better, feel stronger, and enjoy exercise in a welcoming space 💙

📩 Message now to book your spot – limited spaces available!

✨ International Women’s Day Pilates ✨Celebrate the strength, wellbeing, and powerful energy of women this International ...
06/03/2026

✨ International Women’s Day Pilates ✨

Celebrate the strength, wellbeing, and powerful energy of women this International Women’s Day with Pilates with Kara. 💜

This special session is dedicated to honouring the incredible strength within every woman — physically, mentally, and emotionally. Through mindful movement, breath, and connection, we’ll celebrate the power of women’s energy, resilience, and the importance of taking time to nurture ourselves.

Pilates is a beautiful way to reconnect with your body, build strength, improve posture, and support overall wellbeing — and what better way to do it than surrounded by a supportive community of women.

Whether you come with friends or join us solo, this session is about celebrating women, empowering each other, and moving together.

🧘‍♀️ Pilates with Kara – International Women’s Day Special📅 Sunday 8th March💷 £14 per person

Come move, breathe, and celebrate the strength and spirit of women.

Book now via gymcatch

Stuck for something special to treat your mum with this Mother’s Day? 💐Give her a gift that’s more than flowers… give he...
01/03/2026

Stuck for something special to treat your mum with this Mother’s Day? 💐

Give her a gift that’s more than flowers… give her the start of a beautiful journey to wellness. And why not make it even more special by coming along with her? 💕

Our Mother’s Day Reformer Pilates Package is just £35 (worth £47) and includes:

✨ 1-hour Reformer Induction – Sunday 15th March at 11:10am
✨ 1 Reformer Class Pass – to use at one of our scheduled classes

The induction will get you safely and confidently started on the reformer, helping you become familiar with the Pilates repertoire and equipment before joining a class.

🌿 Benefits of Reformer Pilates:
• Improves posture and core strength
• Supports joint health with low-impact, controlled movements
• Builds long, lean muscle tone
• Enhances flexibility and mobility
• Helps reduce back pain
• Boosts overall wellbeing and body confidence

It’s the perfect way to invest in her health, strength and confidence — and create some lovely time together too.

🎁 Gift vouchers available

Spaces are limited, so message us to book or purchase a voucher today!

✨ Pilates Reformer is booming right now — but how do you know the difference between Pilates and fitness reformer? And m...
19/02/2026

✨ Pilates Reformer is booming right now — but how do you know the difference between Pilates and fitness reformer? And more importantly… how do you decide which practice is right for you?

While both use the reformer machine, they are not the same.

Pilates is a fully integrated method developed by Joseph Pilates. Instructors are comprehensively trained in mat Pilates and have in-depth knowledge of the entire system. This includes a range of equipment: reformer, barrels, Wunda Chair, Cadillac, towers — and the ‘crown jewels’ of the method… the mat.

The reformer is just one element of the full Pilates method.

Fitness reformer classes can be a great workout, but they don’t always follow the depth, precision, and integrated principles of authentic Pilates training.

That’s why we offer a Pilates Reformer Induction ✨

Our induction gives you:
✔ A safe introduction to the equipment
✔ The fundamentals of Pilates
✔ Foundational exercises to prepare you for classes
✔ The confidence to join group sessions feeling capable and supported

We teach with precision and control, helping you activate the deep stabilising muscles that support you in sport, daily life, and overall wellbeing. Pilates is about working intelligently — not just working hard.

📅 Next Group Induction: 23rd February 2026
Small group environment
Fully insured BASI instructor with 500+ hours of comprehensive certification

If you’d like to understand more about the difference between fitness reformer and Pilates, read our blog here:
https://tinyurl.com/bddr4kvb

If you're curious about starting your Pilates journey the right way, this is your invitation 💛

✨ Why we ask you to do a Reformer Pilates induction ✨At The Pilates Room, your induction isn’t just a box-tick — it’s ho...
06/02/2026

✨ Why we ask you to do a Reformer Pilates induction ✨

At The Pilates Room, your induction isn’t just a box-tick — it’s how we make sure you get the best (and safest) experience on the reformer.

🤍 Learn how the reformer works
🤍 Find the right spring settings for your body
🤍 Improve technique from day one
🤍 Reduce injury risk
🤍 Build confidence before joining group classes

Reformer Pilates is powerful — when it’s done properly. An induction allows our instructors to understand your body, your goals and any injuries, so we can support you every step of the way.

Ready to move better, feel stronger, and get more out of every class?

👉 Book your induction today via our gymcatch app

Starting Pilates is an investment in your body, time & money — so starting well matters.💫 Expert guidanceOur instructors...
30/01/2026

Starting Pilates is an investment in your body, time & money — so starting well matters.

💫 Expert guidance
Our instructors are BASI trained with a minimum of 500 hours, educated across the full Pilates method — not shortcuts, not trends.

🛡️ Safety first, always
Learn correct technique, intelligent progressions, and the safe use of equipment so your body is supported from day one.

🧠 Strong foundations
You’ll learn the fundamental Pilates principles, building strength, control, mobility, and confidence the right way.

🏋️‍♀️ Quality equipment
Train on solid, professional apparatus that gives your body the feedback it needs to learn and move well.

🚗 Easy & convenient
Parking right outside = less stress, more consistency.

📈 Set yourself up to succeed
Starting in the Pilates room means you’re ready to transition into classes, protecting your investment — both financially and time-wise.

🌿 Feel the difference
Move better. Feel stronger. Improve your overall wellbeing.

✨ Start smart. Start strong. Start in the Pilates Room.

Pilates has seen a huge surge in popularity recently — especially Reformer Pilates.But here’s something many people don’...
23/01/2026

Pilates has seen a huge surge in popularity recently — especially Reformer Pilates.
But here’s something many people don’t realise 👇

The Pilates industry in the UK is currently unregulated. This has led to a rise in training courses and studios using the name Pilates without upholding the integrity, depth, or standards of the original method.

(PTA) exists to protect the history, training, and integrity of Joseph Pilates’ work and to represent the method as it was intended.

I’m proud to be a PTA Registered Teacher. Being on the PTA Register guarantees professionalism because PTA teachers:

✔️ Hold appropriate qualifications
✔️ Have the skills and experience to teach the Pilates method safely and effectively
✔️ Adhere to a strict Code of Conduct and Ethics

When you choose a PTA Registered Teacher, you’re choosing quality, safety, and integrity.

✨ Want to begin your Pilates journey with confidence?
You can book a 1:1 private session or find out more about our Beginner Pilates courses — link in bio or DM us to learn more.





✨Ready to start your Reformer Pilates journey? ✨New to Reformer Pilates? Our beginner course is the perfect way to start...
21/01/2026

✨Ready to start your Reformer Pilates journey? ✨

New to Reformer Pilates? Our beginner course is the perfect way to start. You’ll master the foundations, learn proper technique, and move safely and confidently — setting yourself up for long-term strength, flexibility, and amazing results. No rushing, no guessing, just expert guidance every step of the way.

💚 Why choose The Pilates Room, Hutton?
• Intimate, supportive classes
• 500 hours BASI comprehensive trained instructors
• Serene, calm studio environment
• Personalised feedback so you maximise every session

Whether you’re building strength, improving posture, or simply wanting to move better, our Beginner Reformer Course gives you the confidence to progress and truly enjoy your Pilates journey.

📍 Join us at The Pilates Room, Hutton and start strong from day one. 💪

✨ Introducing Sunday Flow Reformer – January Exclusive ✨Join us for a beautifully curated Sunday Flow Reformer class, le...
04/01/2026

✨ Introducing Sunday Flow Reformer – January Exclusive ✨

Join us for a beautifully curated Sunday Flow Reformer class, led by one of our BASI-trained instructor, in the calm, refined setting of our fully comprehensive Pilates studio.

To celebrate this new class, enjoy our January introductory rate:
🧘‍♀️ 60-minute Reformer session
💷 £14 – January only

Expect:
• Small, boutique-style classes with personalised guidance
• Expert teaching from a BASI-trained instructor
• A peaceful studio environment
• Convenient parking directly outside

A perfect way to slow down, move with intention, and elevate your Sunday routine.

✨ Limited spaces available – book now via Gymcatch ✨

Starting Reformer Pilates with a beginners course is the real game-changer ✨Learning from the ground up means you’ll kno...
01/01/2026

Starting Reformer Pilates with a beginners course is the real game-changer ✨

Learning from the ground up means you’ll know how to set up and use the equipment safely and confidently, while truly understanding the method behind every movement. When the fundamentals are taught well and repeated consistently, they become engrained into your body’s neuro pathways — allowing you to work deep into the core stabilisers and experience the full benefits of the Pilates method 💪🧠

Reformer Pilates isn’t a quick fix.
It’s like learning gymnastics or the piano 🎹
A discipline that takes time, practice, and dedication — and that’s when the true magic happens ✨

👉 Sign up to our 4-week Beginners Reformer Pilates Course:
• Sunday 4th January – 11:00am
• Tuesday 6th January – 7:10pm
Book your space via our gymcatch app!

For more information on how the Pilates reformer differs from a fitness reformer, read our recent blog - link in bio!

✨ Thinking of starting Reformer Pilates in the New Year? ✨Not sure where to begin or which style is right for you? You’r...
29/12/2025

✨ Thinking of starting Reformer Pilates in the New Year? ✨

Not sure where to begin or which style is right for you? You’re not alone 💛

We’ve just published a new blog that explains the key differences between Pilates Reformer and Fitness Pilates, plus what to look out for when choosing a studio — so you can start with confidence and clarity.

If you’re ready to take the next step, our 4-Week Beginners Reformer Course is the perfect place to begin 👇

🗓 Sunday mornings at 11am
🗓 Tuesday evenings at 7:10pm
📅 Starting next week

✔ Small class sizes
✔ BASI comprehensive instructors
✔ Step-by-step guidance
✔ Strong foundations for your Pilates journey

✨ Learn the method. Move with confidence. Build strength for life.

👉 Read the blog + book your place at www.thepilatesroomstudio.co.uk





Christmas fun with our Tuesday Reformer crew 🎄✨ So grateful for this strong, joyful community that shows up week after w...
23/12/2025

Christmas fun with our Tuesday Reformer crew 🎄✨ So grateful for this strong, joyful community that shows up week after week. Pilates is better when we move, laugh (way too much 🤣), and celebrate together ❤️

Address

165 Liverpool Road
Preston
PR45FE

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The Pilates Room

The Pilates Room is a fully equipped Pilates Studio in the heart of Penwortham, Preston. Offering one to one, semi private and groups sessions, on mat and equipment.