Aphrodite Health

29/03/2026

Spring brings a fresh rhythm and sometimes a few changes to our daily routine 🌿 Terranova Quercetin & Nettle Complex combines quercetin with nettle leaf, bromelain, vitamin C and Terranova’s fresh-freeze dried Magnifood Complex in a thoughtfully designed formula for everyday wellness and seasonal routines.

28/03/2026

Aphrodite is closed
Good Friday
to
Easter Monday

26/03/2026

☀️Easter is fast approaching, so we are sending out a reminder to all our lovely customers that we will be closed for the Easter weekend. Wishing you all a happy Easter and sunshine while we take a little break. Darren and Sandy 😊☀️

21/03/2026

⭐️ We are delighted to introduce the Life of Purpose Community ⭐️

We created Life On Purpose because we’ve been — and still are — on a journey from living the life we stumbled into, to living a life filled with purpose and intention. A life we’ve consciously chosen.

Along the way, we’ve had support from many places, but we never quite found the community we needed to walk beside us through all the twists and turns. As the saying goes, when you can’t find the light, be the light. So that’s what we’re doing — and we’d love for you to join us.

⭐️What the Community offers - Weekly Online Sessions – Sunday, 7pm - Starting 12th April 2026
For one hour each Sunday evening, we come together online to let go of the week that’s been and welcome the week ahead.

We’ll share a guided meditation or tapping practice around the month’s theme, create space for you to set your intentions, and offer gentle accountability as you take the actions you’ve chosen to build your Life on Purpose.

⭐️Members-only Facebook Group
This is where our community lives. It’s a space to share your ups, downs, and challenges — and to lean on one another for motivation, inspiration, and wisdom.

⭐️Exclusive Discounts
We host regular day retreats, and as a community member, you’ll receive priority booking and 25% off all of our events.

⭐️Investment
If you sign up before the 12th April you'll get 6 months 1/2 price using the EARLYBIRD discount code!

⭐️To Sign Up please visit - https://carolinepett.com/join-the-community/

20/03/2026

Confused which magnesium to take? 🙇‍♂️🤷‍♀️ Our magnesium of the week is MAGNESIUM L-THREONATE. Benefits are.....helping to improve brain health and cognitive function along with memory and and reducing anxiety, when taken along side a healthy diet and lifestyle 😊 For more information and advice please contact us for an informal chat. Darren and Sandy x

19/03/2026

🌞🌸 Stay energised this spring. The sunshine is back and temperatures are rising—just in time to welcome the official start of spring tomorrow! 🌿✨

If you’re on the move, don’t forget to add your Viridian Electrolyte Fix to your routine 💧. It can help refuel your liquids and support muscles and aid recovery without any added carbs, sugars, or any artificial ingredients.

https://viridian-nutrition.com/products/sports-electrolyte-fix-liquid

Formulated by expert nutritionists and sourced from the Great Salt Lake, Utah (USA), this intense electrolyte liquid provides the four key electrolytes your body needs:

✔ Magnesium – contributes to electrolyte balance and helps reduce tiredness & fatigue
✔ Potassium – supports normal muscle function
✔ Sodium & Chloride – essential for fluid balance

Simply add 2.5ml to water and instantly turn it into an electrolyte-fuelled drink – no added sugars, no carbs and no artificial additives.

Find Viridian supplements at your local independent health store https://viridian-nutrition.com/pages/store-locator

19/03/2026

19/03/2026

Over the last few years I've been busy training and gaining experience as an EFT practitioner. This gentle therapy combines modern psychology with traditional acupressure (tapping on meridian points). EFT is often referred to as Tapping and can help reduce symptoms or restrictions of emotional and physical issues. Some of the things EFT can help with are.....stress/anxiety, depression, trauma and PTSD, pain, phobias and fears, low self esteem and performance.
If you would like to know more, you can get in touch with me through Aphrodite Health. Sandy x

14/03/2026

09/03/2026

More and more research is being done on how lifestyle choices affects our wellbeing. Gathering information on how our bodies respond to daily living routines, that might not be the best for us, can help us make better healthier choices.

09/03/2026

Today is 'Made in UK Day' We would like to spotlight two top supplement brands which are made in the UK. VIRIDIAN and TERRA NOVA. An added bonus is both brands don't use any artificial fillers or nasty ingredients.