Revival Reiki

18/03/2026

Yesterday, Soulful Wellness With Cheryl. & I, in our roles as Consciously Connected, did a talk on Lymphatic drainage to an inspirational group of women with Cancer, via their Macmillan group. 💚
After briefly explaining the Lymphatic system, I showed them simple ways to help move lymph out under the skin & into the right channels so it can be excreted. Cheryl showed how simple Pilates inspired movement can also help with the movement of lymph & help ease the symptoms of Lymphodema. We also suggested deep breathing exercises to not only help with symptoms but also to calm the nervous system, going from fight or flight (sympathetic) to rest & digest (parasympathetic).
We took part in a quiz, as it was St. Patrick's Day, everyone wore green & all the prizes were 💚 (I chose a tin of mushy peas!).
We left feeling inspired, lifted & privileged to have been in those womens company.
We went to teach them something & left learning from them, this opportunity was priceless 👌 🙌 x

11/03/2026

Reiki heals the nervous system and addresses burnout by shifting the body from a high-alert "fight or flight" sympathetic state into a restorative parasympathetic "rest and digest" mode. This transition lowers stress hormones like cortisol, reduces heart rate, and clears energetic blockages, allowing the body to naturally repair itself and restore depleted energy levels.

11/03/2026

20/02/2026

💐🌷🌾🌹

18/02/2026

🌟 Today is Random Act of Kindness Day! 🌟 Kindness is part of the Reiki way of life - it is included in the Reiki principles, gifted to us by Dr. Mikao Usui, to provide a profound and guiding philosophy for living a balanced, peaceful life. The fifth principle, “Just for today: I will be kind to every living being,” beautifully encapsulates the power of kindness in the Reiki tradition. We are reminded today, "If you can be anything, be kind." 💖✨

18/02/2026

May this month bring you:
Clarity of mind and spirit.
Connection to your highest self.
Community that uplifts and sustains you.
Take this time to honour your pace. Let’s use these thirty days to shed what no longer serves us and make space for divine light. 🕯️🤲
Ramadan Kareem to you and your loved ones.

10/02/2026

Soulful Wellness With Cheryl. & I are looking forward to being part of this great organisation & being able to offer our wellness services to the women of Wigan & surrounding areas. Thank you Michelle & Wigan Wellness Web for the opportunity 🙏

The Wigan Wellness Web are excited to announce our collaboration with Consciously Connected Mini Retreats

These sessions are designed to inspire you to move more and be aware of your health and well being

When: February 15th February
Time: 13.00 - 16.00
Venue: St. Stephen's Church Hall, Whelley, Wigan WN1 3UP

Join Soulful Wellness With Cheryl a qualified Pilates and breath work facilitator and Nicola from Revival Reiki a trained health professional from the NHS ,who specialises in raises awareness about your internal health.

What to expect:
💛Raising awareness around the throat & neck, a lot is going on in that small space!
💛Working with the Throat Chakra, including realignment and a mini meditation.
💛Pilates session centred around our Throat Chakra, focusing on chest opening & shoulder strengthening, while taking into consideration our breathing & grounding.
💛Hot Dish of the Day ,with a Vegetarian option.
💛Guided meditation
💛Handouts, reflection & feedback ✨️

Exchange:£20
A £5 deposit is required on booking to secure your place.

To book message Cheryl on 07875 577010

10/02/2026

🪻Nurturing your soul is non-negotiable. When you water yourself with goodness—kind words, rest, and healthy habits, you bloom.

🪻Prioritise your peace; you can’t pour from an empty cup.

🪻Growth feels better when you’re hydrated with positive self-care.

🪻What’s one small act of kindness you’re planning for yourself today?

07/02/2026

02/02/2026

Ladies are you looking to make some great connections or find your tribe of like minded women?

Then Infinite Women could be just what you are hoping for.

We meet every month in several venues around the North West and we are waiting to give you a very warm welcome.

For more information or to book your place please TEXT Karen on
07985 102245