10/11/2025
How can you support the men in your life when they are struggling? 💙
When a man you care about is struggling, it’s not always easy to know what to say but your support can make a life-changing difference.
Here are a few ways you can help ...
👉 Check in regularly - A simple “How are you, really?” can open the door to honest conversation.
👉 Listen without judgement - Let him share what’s going on, without trying to “fix” it right away.
👉 Be patient - It can take time for someone to open up or accept help.
👉 Encourage small steps - Suggest talking to a GP or support service if he needs extra help.
👉 Stay connected - Keep showing up because consistency builds trust and hope.
Men don’t need to face mental health challenges alone. Your understanding, time and compassion can make all the difference!
If you know someone you is struggling, feel free to drop us a DM for some additional support or useful contacts 💬