Slimming World Southport with Dee

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Slimming World Southport with Dee

Slimming World Consultant for 9 years with Diamond and Silver Award winning friendly, fun groups! I'm now a consultant inspiring others to do the same.

Passionate about helping others to lose weight, gain confidence & better health ❤️. Thursday 9.30am, 4pm, 5.30pm or 7pm
Fridays 7.30am, 9am or 10.30am Slimming World Consultant promoting weight loss through Food Optimising. I am a Slimming World member who lost over 6 stone in 18 months following Slimming Worlds incredible plan, I was never hungry and ate lots of yummy food.

27/02/2026

Fast ⏩ and Fabulous Fakeaway tonight - Flash Fried Korean Pork with Rice 🍚 🌾

Deliciously tasty and bang on trend with the Korean flavour from Slimming World Kitchen using kimchi and gochujang and ready in 20 mins which is perfect after a busy day in group and a trip out to the 🎭 theatre this evening!

Eating meals like this and losing weight when you follow our food optimising plan and you can use our recipe box service to make life easier with delicious recipes delivered to your door.

You can save 20% on your 1st 4 boxes delivered and I'm sharing my exclusive discount code to help, just type SAVE-62V7-S69B at the checkout.

For more information visit www.slimmingworldkitchen.co.uk

Or pop along to my groups at
📍𝘚𝑡 𝑆𝘪𝑚𝘰𝑛 𝑎𝘯𝑑 𝑆𝘵 𝘑𝑢𝘥𝑒 𝐶𝘩𝑢𝘳𝑐𝘩 𝘏𝑎𝘭𝑙 𝑜𝘯 𝘖𝑙𝘥 𝘗𝑎𝘳𝑘 𝐿𝘢𝑛𝘦, 𝑆𝘰𝑢𝘵ℎ𝘱𝑜𝘳𝑡 𝑃𝘙9 7𝘉𝑄⛪

⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘮𝑜𝘳𝑛𝘪𝑛𝘨𝑠 9.30𝑎𝘮

⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘦𝑣𝘦𝑛𝘪𝑛𝘨𝑠 4𝘱𝑚, 5.30𝘱𝑚 𝑜𝘳 7𝑝𝘮

⏰ 𝐹𝘳𝑖𝘥𝑎𝘺 𝘔𝑜𝘳𝑛𝘪𝑛𝘨𝑠 🌄 𝘌𝑎𝘳𝑙𝘺 𝘴𝑒𝘴𝑠𝘪𝑜𝘯 7.30𝘢𝑚 🌄 9𝘢𝑚 𝑜𝘳 10.30𝑎𝘮.

27/02/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋!

Message me to find out more about our flexible, filling and delicious healthy eating plan or come along and join us today!

📍𝙎𝒕 𝑺𝙞𝒎𝙤𝒏 𝒂𝙣𝒅 𝑺𝙩 𝙅𝒖𝙙𝒆 𝑪𝙝𝒖𝙧𝒄𝙝 𝙃𝒂𝙡𝒍 𝒐𝙣 𝙊𝒍𝙙 𝙋𝒂𝙧𝒌 𝑳𝙖𝒏𝙚, 𝑺𝙤𝒖𝙩𝒉𝙥𝒐𝙧𝒕 𝑷𝙍9 7𝘽𝑸⛪

⏰ 𝑭𝙧𝒊𝙙𝒂𝙮 𝙈𝒐𝙧𝒏𝙞𝒏𝙜𝒔 🌄 𝙀𝒂𝙧𝒍𝙮 𝙨𝒆𝙨𝒔𝙞𝒐𝙣 7.30𝙖𝒎 🌄 9𝙖𝒎 𝒐𝙧 10.30𝒂𝙢.

26/02/2026

There’s still time to grab your copy of the latest Slimming World Magazine 😚.
With a FREE Slimming World kitchen mini recipe magazine and a peri peri seasoning sachet.

You’ll get it at the member‑exclusive price of £2.95 (saving over £2.00), with oodles of inspiration to keep you motivated and exclusive Slimming World-friendly recipes too ✨!

26/02/2026

Set the goals that make you want to jump 🦘 out of bed in the morning 🌄

What's in your plans for today?

I'm in group with our gorgeous members at 9.30am, 4pm, 5.30pm and 7pm.
Come and join us 💪🏼 ❤️

See you there 💕 Dee xx

25/02/2026

Martha felt that weight loss jabs were the only way she’d lose weight – until she found out about the support available at her local Slimming World group ❤️.

Now she’s 6st 12lbs lighter 🙌.

If you’re feeling unsure where to turn, the doors of my group are always open. Together, I know we can help you reach a weight or size you’re happy with 🤗. Message me to find out more.

25/02/2026

Podcast Inspiration!

Primary school teacher Ray Brown has lost more than 11st with the help of Food Optimising.

Now he's been crowned one of Slimming World's Icons 2026!
Anna and Clare get nosey and discover that one of the secrets behind Ray's success is his incredible ability to plan ahead for all of life's adventures! Spreadsheet lovers - this one's especially for you!

https://audioboom.com/posts/8857021-planning-for-life

24/02/2026

Just in case you missed it 👀.

When you commit to a 6 or 12-week Countdown, you’ll receive a free copy of Slimming World’s Ultimate fakeaways recipe book 📚😋 – packed with over 70 feel-good fakeaway favourites, all fully Food Optimising friendly. As well as one or two weeks of free slimming support 👏.

Perfect if you love big flavours and meals the whole family will enjoy. Pop me a message if you’d like to grab yours 💬. Offer runs until 7th March.

𝐽𝘰𝑖𝘯 𝘶𝑠 𝑎𝘵📍𝘚𝑡 𝑆𝘪𝑚𝘰𝑛 𝑎𝘯𝑑 𝑆𝘵 𝘑𝑢𝘥𝑒 𝐶𝘩𝑢𝘳𝑐𝘩 𝘏𝑎𝘭𝑙, 𝘖𝑙𝘥 𝘗𝑎𝘳𝑘 𝐿𝘢𝑛𝘦, 𝑆𝘰𝑢𝘵ℎ𝘱𝑜𝘳𝑡 𝑃𝘙9 7𝘉𝑄⛪
⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘮𝑜𝘳𝑛𝘪𝑛𝘨𝑠 9.30𝑎𝘮
⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘦𝑣𝘦𝑛𝘪𝑛𝘨𝑠 4𝘱𝑚, 5.30𝘱𝑚 𝑜𝘳 7𝑝𝘮
⏰ 𝐹𝘳𝑖𝘥𝑎𝘺 𝘔𝑜𝘳𝑛𝘪𝑛𝘨𝑠 - 𝘌𝑎𝘳𝑙𝘺 𝘴𝑒𝘴𝑠𝘪𝑜𝘯 7.30𝘢𝑚 🌄 9𝘢𝑚 𝑜𝘳 10.30𝑎𝘮.

24/02/2026

😋 Slimming World Kitchen delivery 🚚

Got in after a long day out yesterday to my latest delivery!
This weeks meals have got me all excited!

Which one of my 3 selected meals would be your most excited to try?

Take a look at this week's 18 options on https://slimmingworldkitchen.co.uk/

✅ Choose meat and fish, vegetarian and vegan recipes made from fresh, filling and top-quality ingredients. You can filter by dietary preferences.

✅ Get a free mini magazine with each box, including 18 recipes for the week - not just the ones you order!

✅ Skip a box, pause or cancel any time – you’re in control

You can save a terrific 20% off your 1st 4 boxes delivered. Use my exclusive discount code, by typing SAVE-62V7-S69B at the checkout and there is even a handy app you can download too to make ordering quick and easy.

23/02/2026

🍝Eating Out and Slimming World 🤩

A delicious half term lunch out with my daughter and her friend today at Trafford Centre. I chose a Salmon Poke Bowl 🥣 with rice, sweetcorn, edamame, cucumber and red onions 🍚 🌽 🫛 🥒 🧅 and soy sauce 😋 all free and fabulous!

To find out how you can socialise eating out and still lose weight, come along to my groups.

𝕁𝕠𝕚𝕟 𝕦𝕤 𝕒𝕥 𝕊𝕥 𝕊𝕚𝕞𝕠𝕟 𝕒𝕟𝕕 𝕊𝕥 𝕁𝕦𝕕𝕖 ℂ𝕙𝕦𝕣𝕔𝕙, 𝕆𝕝𝕕 ℙ𝕒𝕣𝕜 𝕃𝕒𝕟𝕖, 𝕊𝕠𝕦𝕥𝕙𝕡𝕠𝕣𝕥 ℙℝ𝟡 𝟟𝔹ℚ ⛪

⏰ 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 - 𝟡.𝟛𝟘𝕒𝕞
⏰ 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪 𝕖𝕧𝕖𝕟𝕚𝕟𝕘 - 𝟜𝕡𝕞, 𝟝.𝟛𝟘𝕡𝕞 𝕠𝕣 𝟟𝕡𝕞

⏰ 𝔽𝕣𝕚𝕕𝕒𝕪 𝕞𝕠𝕣𝕟𝕚𝕟𝕘 🌅 𝟟.𝟛𝟘𝕒𝕞, 𝟡𝕒𝕞 𝕠𝕣 𝟙𝟘.𝟛𝟘𝕒𝕞

𝔼𝕧𝕖𝕣𝕪𝕠𝕟𝕖 𝕨𝕖𝕝𝕔𝕠𝕞𝕖 xx

23/02/2026

This week in group, we’re having some really helpful chats 💬 – exploring stoppers, triggers and habits that can get in the way, and sharing simple, real-life ways to handle everyday moments with confidence.

It’s a big part of Challenge 100, making the most out of Food Optimising.

Join us this week ❤️
📍𝘚𝑡 𝑆𝘪𝑚𝘰𝑛 𝑎𝘯𝑑 𝑆𝘵 𝘑𝑢𝘥𝑒 𝐶𝘩𝑢𝘳𝑐𝘩 𝘏𝑎𝘭𝑙 𝘖𝑙𝘥 𝘗𝑎𝘳𝑘 𝐿𝘢𝑛𝘦, 𝑆𝘰𝑢𝘵ℎ𝘱𝑜𝘳𝑡 𝑃𝘙9 7𝘉𝑄⛪

⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘮𝑜𝘳𝑛𝘪𝑛𝘨𝑠 9.30𝑎𝘮

⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘦𝑣𝘦𝑛𝘪𝑛𝘨𝑠 4𝘱𝑚, 5.30𝘱𝑚 𝑜𝘳 7𝑝𝘮

⏰ 𝐹𝘳𝑖𝘥𝑎𝘺 𝘔𝑜𝘳𝑛𝘪𝑛𝘨𝑠 𝘌𝑎𝘳𝑙𝘺 𝘴𝑒𝘴𝑠𝘪𝑜𝘯 7.30𝘢𝑚 🌄
9𝘢𝑚 𝑜𝘳 10.30𝑎𝘮.

22/02/2026

Is you breakfast prepped and ready to go for tomorrow 😍!

Are you back to work routine after half term? We've got some fantastic Overnight bix flavours to try – perfect for busy mornings when you want something super tasty and that travels 😉.

Make yours the night before and set yourself up for a great day ✅!
Find our recipe 👉: https://www.slimmingworld.co.uk/blog/eat-weetabix-cheesecake-4-ways/

And if you want even more recipe inspiration, incredible support and motivation too, come along to my group ❤️!

22/02/2026

Ready to start your spring slimdown at my Southport group?

Right now, you’ll be able to get heaps of slimming support from me and your fellow members – while saving money too. Isn’t that brill?!

Just tap here to discover the latest Slimming World joining offers and discounts, then come along this Thursday or Friday and I’ll take care of the rest 🤗:

https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes/

𝐽𝘰𝑖𝘯 𝘶𝑠 𝑎𝘵📍𝘚𝑡 𝑆𝘪𝑚𝘰𝑛 𝑎𝘯𝑑 𝑆𝘵 𝘑𝑢𝘥𝑒 𝐶𝘩𝑢𝘳𝑐𝘩 𝘏𝑎𝘭𝑙 𝑜𝘯 𝘖𝑙𝘥 𝘗𝑎𝘳𝑘 𝐿𝘢𝑛𝘦, 𝑆𝘰𝑢𝘵ℎ𝘱𝑜𝘳𝑡 𝑃𝘙9 7𝘉𝑄⛪
⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘮𝑜𝘳𝑛𝘪𝑛𝘨𝑠 9.30𝑎𝘮
⏰ 𝑇𝘩𝑢𝘳𝑠𝘥𝑎𝘺 𝘦𝑣𝘦𝑛𝘪𝑛𝘨𝑠 4𝘱𝑚, 5.30𝘱𝑚 𝑜𝘳 7𝑝𝘮
⏰ 𝐹𝘳𝑖𝘥𝑎𝘺 𝘔𝑜𝘳𝑛𝘪𝑛𝘨𝑠 - 𝘌𝑎𝘳𝑙𝘺 𝘴𝑒𝘴𝑠𝘪𝑜𝘯 7.30𝘢𝑚 🌄 9𝘢𝑚 𝑜𝘳 10.30𝑎𝘮.

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Southport
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http://www.slimmingworld.co.uk/

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