Kinetics PT Southport

Kinetics PT Southport Kinetics PT is a small family owned business that has one goal!! Get people results and enjoy it!!

📣 SOUTHPORT FOODBANK DONATIONS 📣We’re supporting our local food bank this month and would love your help! 💙If you’d like...
27/11/2025

📣 SOUTHPORT FOODBANK DONATIONS 📣
We’re supporting our local food bank this month and would love your help! 💙

If you’d like to donate, please bring any tins, dried goods, or essential items into the gym. A collection box will be available all week, and we’ll be dropping everything off at the end of next week.

Your kindness makes a real difference in our community. Thank you so much for your support! 🙌✨

Pay for January & February 2026 → Get ALL of December FREE.Start early, skip the New Year rush, and get coached before e...
24/11/2025

Pay for January & February 2026 → Get ALL of December FREE.
Start early, skip the New Year rush, and get coached before everyone else even begins.
Limited spaces — message us “READY” to lock yours in.

Time is running out. 6 weeks left of our free training offer. Pay for Jan and Feb 2026 and train for the rest of 2025 fo...
12/11/2025

Time is running out. 6 weeks left of our free training offer. Pay for Jan and Feb 2026 and train for the rest of 2025 for free

🎁 STRONG START TO 2026 – LIMITED OFFER Most people wait until January to start…But the ones who win are already training...
31/10/2025

🎁 STRONG START TO 2026 – LIMITED OFFER

Most people wait until January to start…
But the ones who win are already training. 💪

Join our community now and train FREE for November and December when you pay upfront for January & February 2026.

✅ 2 months free training
✅ Keep momentum through Christmas
✅ Be fitter, stronger & leaner by New Year

📅 The longer you wait… the less free training you get 🤔
📲 DM us “STRONG START” to grab your spot now.
(Spaces limited to keep quality high.)

💥 CLIENT FEEDBACK💥Looking to get stronger, stay accountable, and finally see real progress toward your goals?Our KPLAN i...
26/10/2025

💥 CLIENT FEEDBACK💥

Looking to get stronger, stay accountable, and finally see real progress toward your goals?

Our KPLAN isn’t about restriction — it’s about structure, support, and sustainability.

✅ Personalised macros & nutrition guidance
✅ Weekly check-ins to keep you accountable
✅ Extra training sessions for that extra push
✅ A supportive community that celebrates every win

Here’s what one of our amazing clients had to say 👇

“This is the most consistent I’ve ever been! I dropped over 3kg and 4cm from my waist. The plan was easy to follow, the food was manageable, and the support was amazing — no judgment, just encouragement.”

She even went on to smash her second solo Hyrox, finishing 3 minutes faster than her last race! 🥳

We’ll be running KPLAN again in January, so if you’re ready to start 2026 feeling strong, confident, and supported — now’s the time to reach out 💪

Drop us a message and let’s you the strongest yet!

RUN CLUB 🏃‍♂️ 🏃‍♀️ Sunday 26th October - Everyone welcome 🙏 :::
15/10/2025

RUN CLUB 🏃‍♂️ 🏃‍♀️

Sunday 26th October - Everyone welcome 🙏
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🚨 NEW SESSION ALERT 🚨🕘 9:10–10:10 AM Group Training✅ Drop the kids at school✅ Head straight to the gym✅ Get your workout...
07/09/2025

🚨 NEW SESSION ALERT 🚨
🕘 9:10–10:10 AM Group Training

✅ Drop the kids at school
✅ Head straight to the gym
✅ Get your workout smashed before the day takes over!

💪 Fun • Fast • Effective • Results

📍 Kinetics Southport
📲 Message us to book your spot

🚨 New Midday Access 🚨Tired of crowded gyms?From 12 p.m. – 4 p.m. our facility is quiet, meaning you get the space almost...
01/09/2025

🚨 New Midday Access 🚨

Tired of crowded gyms?
From 12 p.m. – 4 p.m. our facility is quiet, meaning you get the space almost to yourself 👊

✅ All the equipment ready when you are
✅ Basically your own private gym.
✅ Erg Machines, kettlebells, dumbbells up to 40s, barbells and plenty of plates.

Perfect for:
💼 Shift workers
🎓 Students
🏡 Parents after the school run (we also have 910am 😎)
⚡ Anyone who wants space, speed + results
🥪 Quick lunch break workout.

📍 Southport
💬 Message us today to claim your midday training slot!





























Mega day with the big man mountain biking round 😎😎
31/08/2025

Mega day with the big man mountain biking round 😎😎

🚨 BANK HOLIDAY SESSION 🚨💥 Tomorrow’s session is ON 💥✅ Fully booked✅ Big energy incoming✅ Full body session✅ Big Kcal bur...
24/08/2025

🚨 BANK HOLIDAY SESSION 🚨
💥 Tomorrow’s session is ON 💥
✅ Fully booked
✅ Big energy incoming
✅ Full body session
✅ Big Kcal burn 🔥

Huge respect to everyone getting in and getting it done 👊🔥

🚨 BIG FRIDAY SESSION ALERT 🚨Tonight 6PM we’re going ALL IN 💥Here’s what’s waiting for you ⬇️💥 100 DB Sn**ch🚴‍♂️ 50 Bike ...
22/08/2025

🚨 BIG FRIDAY SESSION ALERT 🚨

Tonight 6PM we’re going ALL IN 💥

Here’s what’s waiting for you ⬇️

💥 100 DB Sn**ch
🚴‍♂️ 50 Bike Erg
💪 100 Goblet Squats
⛷️ 50 Ski Erg
🏋️‍♂️ 100 DB Jerks
🚣‍♂️ 50 Row Erg
📈 100 Step Ups
🔥 50 Burpees

This one’s going to test your grit, your lungs, and your legs 😅👊

⚡️ Bring the energy.
⚡️ Bring the team spirit.
⚡️ Let’s start the weekend STRONG.

Who’s in? Drop a 🔥 below if you want in. Drop-Ins very welcome!!

💪 £120 PER MONTH 💪✅ 1x PRIVATE PT SESSION per week – just you & your coach, focused on YOUR goals✅ 1x GROUP SESSION per ...
20/08/2025

💪 £120 PER MONTH 💪

✅ 1x PRIVATE PT SESSION per week – just you & your coach, focused on YOUR goals
✅ 1x GROUP SESSION per week – train with others, push harder together
✅ EXCLUSIVE whatsapp & facebook groups – stay connected, motivated & accountable

🔥 LIMITED SPOTS – message us NOW to start!

⸻

✨ Start your journey today and see how much stronger, fitter & more confident you can become!

Address

1a Drewitt Crescent
Southport
PR98LP

Opening Hours

Monday 6am - 12pm
5pm - 8pm
Tuesday 6am - 12pm
5pm - 8pm
Wednesday 6am - 12pm
5pm - 8pm
Thursday 6am - 12pm
5pm - 8pm
Friday 6am - 12pm
5pm - 7:30pm
Saturday 7:30am - 12pm

Telephone

+447514071124

Website

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