Hypnotherapy Southport - Margaret Houghton

12/05/2025

I have received this lovely review from a lady I have helped to quit vaping/smoking and to lose weight.

29/11/2024

To find out more about how hypnotherapy can help in reducing your sugar addiction, call Margaret Houghton at Southport Hypnotherapy on 07752 710 329 or email info@hypnotherapysouthport.co.uk

To find out more about how hypnotherapy can help in reducing your sugar addiction, call Southport Hypnotherapy on 07752 710 329.

08/11/2024

The guidance and expertise of a qualified hypnotherapist amplify the effectiveness and safety of hypnotherapy, making it a powerful tool for personal growth and healing.

To find out more about what visiting a hypnotherapist can do for you, call Margaret Houghton at Southport Hypnotherapy on 07752 710 329 or email her on info@hypnotherapysouthport.co.uk today.

To find out more about what visiting a hypnotherapist can do for you, call Margaret Houghton at Southport Hypnotherapy on 07752 710 329.

31/10/2024

According to the NHS, the earlier you quit smoking, the more you’re likely to benefit. But it’s never too late – because quitting will improve your health whatever your age and no matter how long you have smoked.

To find out more about the benefits of hypnotherapy to help you quit smoking, or to make an appointment, call Margaret Houghton at Southport Hypnotherapy on 07752 710 329.

To find out more about the benefits of hypnotherapy to help you quit smoking, call Southport Hypnotherapy today on 07752 710 329.

31/10/2024

Hypnotherapy for anxiety by Southport Hypnotherapy. It only takes one telephone call, or an email, and you are on your way to helping relieve your anxiety.

Call Margaret Houghton today on 07752 710 329 to find out more about what Anxiety Hypnotherapy can do for you.

https://www.hypnotherapysouthport.co.uk/hypnotherapy-for-anxiety-in-southport/

11/01/2024

A New Year a New Improved You!
Would you like this to be your best ever year and realise your full potential?
Do you want to overcome anxiety, manage stress or quit smoking?
Call me on 07752710329

19/07/2023

16/05/2023

This traditional Faroe Island hunt draws criticism from animal welfare activists, but this year's massive dolphin slaughter even made supporters of the hunt uneasy.

24/04/2023

A must read from Ben Fogle. ❤️

I failed my exams but exams also failed me. I find it astonishing that in 2023 we are still fixating on exams as the medium of defining peoples intellectual potential and capabilities. As a philosopher once said, ‘everyone is a genius. But if you judge a fish by its ability to climb a tree it will live it’s entire life believing that it is stupid’

Like a fish. Some people are better at swimming than climbing. Some people have exceptional ability to retain information and regurgitate it under exam conditions. Others fall apart under pressure.

Exams are heavily weighted to perpetuate the continued opportunity of the few not the many.
I have spent a lifetime healing the wounds of my early childhood failings.

Fail enough and eventually you’ll concede to those failings and once you capitulate, they became inevitable.

From there, it’s a slippery slope to self loathing that strips you of your confidence and self esteem.

The wilderness has been my rehabilitation. There is no failure in the wild.
Just life and death.
It is black and white.
The wilderness does not care about race, colour, religion or politics. It is uncomplicated and unforgiving.
This is what makes it so therapeutic. Without the complicated nuances of society, we are empowered to make decisions based on immediate circumstances rather than perception or reputation. Rather than viewing the landscape and those within it as competitors, we see them as collaborators. It seems strange to me that the single hour of pressurised decision making during my A-levels aged 18 affected me more than the split second decision at 8500m on Mount Everest when my oxygen bottle failed aged 46. One was an artificial indicator of supposed ability. The other a split second life or death decision. I only passed one of them…..and lived to tell the tale.

———

An important reminder as we head into another exam season.

18/03/2023

27/02/2023

I received this lovely text on Saturday. Job well done🙂

11/01/2022

Just received this lovely message from a client who had a needle phobia. Glad to have been able to help.