16/10/2025
💚 5 Fascinating Facts About Your Lymphatic System 💚
Most people know about blood circulation… but few know how incredible (and essential!) your lymphatic system is 👀
✨️1. It’s your body’s hidden river system.
The lymphatic system runs throughout your body, collecting toxins and waste — but it has no pump like the heart! It relies on your movement, breathing, and manual stimulation to flow.
✨️2. You have twice as much lymph fluid as blood.
That’s right — your body holds about 8–12 liters of lymph, constantly working to cleanse and protect you.
✨️3. Your lymph nodes are immune “checkpoints.”
You have 600–700 lymph nodes filtering viruses, bacteria, and abnormal cells every day!
✨️4. When your lymph slows down, so does your energy.
A sluggish lymph can cause puffiness, fatigue, and low immunity — signs your body needs help clearing out what it no longer needs.
✨️5. Your lymph reflects your emotions.
Stress and tension can literally “tighten” lymph flow. That’s why relaxation-based treatments can bring such deep relief to both body and mind.
💆♀️ This is where Lymphatic Drainage Massage makes a difference!
Since the lymph has no natural pump, a gentle massage helps it move — boosting detox, reducing inflammation, and strengthening your immune system naturally. 😍
💚 Your health starts with flow. 💚
Book your Lymphatic Massage today and feel the difference!
https://www.ndclinic.ie/therapeutic-massages
