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Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Emily Jarvis

Home
Australia
Perth, WA
Emily Jarvis

Helping women stuck in a ‘perfect on paper’ life break free and create a soul-aligned reality that feels as good as it looks.
📍Siem Reap + Online 🌎

03/01/2026

24 hours left to register ⏰️

If your nervous system has been running on high alert, this is your invitation to pause and reset.

Join me from the comfort of your home for a simple 5-day nervous system reset, designed to be gentle, practical, and doable.

🕛 Registrations close Sunday 3rd January at 12pm (midday)

📘 Your workbook will be sent tomorrow, so you’re ready to begin on Monday

⏱ Just 10 minutes a day to start noticing real shifts

✨ Bonus for Siem Reap locals:

If you’re in Siem Reap 🇰🇭, you’ll also receive a FREE pass to my Breath & Sound Reset class at Dragonfly Health Centre on Saturday 10th - the perfect way to close the week and integrate the reset.

If you’re feeling the nudge, trust it.
DM me to join or ask questions.

Em 🧡

28/12/2025

Most people don’t need another goal in January.
They need a regulated nervous system.

If you feel wired but exhausted, emotionally flat, or strangely irritable for no clear reason, that’s not a mindset issue. It’s a body that’s been in survival mode for too long.

And no, pushing harder won’t fix it. 🛑

Regulation is the foundation most personal growth skips. Without it, clarity doesn’t stick. Boundaries collapse. Rest doesn’t restore.

That’s why I created Regulate To Rise. A 5-day nervous system reset for high-functioning, sensitive humans who are tired of “holding it all together” and ready to start the year from safety, not force. ☺️

Starting January 5, you’ll be guided through short, intentional daily practices designed to bring your system out of fight-or-flight and back into coherence.

No over-explaining.
No spiritual bypassing.
No long routines you’ll abandon by Wednesday.

Just practical, embodied tools you can return to, long after the five days are over.

This isn’t about becoming a better version of yourself.
It’s about coming back to yourself.

If your body knows this is what it needs, trust that.

Comment or DM "RISE" and I'll share the details. ✨️

02/12/2025

The feedback from last months session at Dragonfly Health Centre has been so beautiful to receive 🎵🫶

I'm back in this stunning space on Saturday! 🌿

11am - 12pm
Breath & Sound Reset
$10

Last month sold out! So please pre-book your spot in the circle! Spaces are limited. ✨️

Address

Perth, WA

Opening Hours

Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+61420453508

Website

https://linktr.ee/Thesoundgypsy

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