Empower First Aid Training

23/04/2026

I rocked this adorable pink outfit for our NZCEC cohort, feeling super proud and ready to teach 🤩 It’s amazing to see how much they are growing and building skills together. Soaking up all the knowledge and connections in this incredible learning environment. Every day is a step closer to mastering our craft and making a real difference.

23/04/2026

My morning serenade is always the delightful symphony of magpies, a truly unique start to my day. However, I'm not a nurse, so my alarm choices are a bit more conventional. For many, a gentle melody can ease the transition from sleep to wakefulness. Others prefer energizing beats to kickstart their morning routine. Finding the perfect alarm sound is key to a positive start! What's your preferred wake-up call? 🎶

22/04/2026

Feedback is a great tool to guide any changes for improving people's learning needs and experiences I find that feedback serves as an invaluable tool for guiding improvements in learning needs and experiences. ⛑️ It offers critical insights that help us understand where adjustments are most impactful. By actively seeking and analyzing feedback, we can refine our approaches to better meet diverse learning requirements. This continuous loop of input and adaptation is essential for fostering growth and enhancing educational outcomes. Let's embrace feedback as a cornerstone of our learning journey. for your feedback

21/04/2026

Sharing this important resource can empower others with life-saving CPR knowledge from the Victoria Ambulance Service article.

21/04/2026

Thank you St John Victoria and Woman's Health Victoria 💖

This is such an important message to deliver at every opportunity. The stigma about doing cpr on Woman has to do with their breasts, and this needs to stop! Empowering change through education is the way forward It's so crucial to spread the word about CPR, especially for women! We need to break down the stigma that's unfortunately attached to it. Remember, knowing CPR can make a life-saving difference, no matter who needs it. Let's get educated and empower ourselves to act! 💪

21/04/2026

🚨Oral drug screening in your workplace? 🚨

Get qualified with our Workplace Oral Drug Screening course.

✔️ NZQA 32327 & 32328
✔️ Compliant with AS/NZS 4760:2019
✔️ Practical, industry-relevant

📅 Monthly courses available

👉 Book now:
https://book.promed.ac.nz/search/course-type/82

21/04/2026

🚨 “It’s normal for your age” — let’s talk about blood pressure…
Today I saw someone with a blood pressure reading of 170/93.
She’d been told it was “a little high, but normal for her age.”
👉 It’s not.
We rechecked her blood pressure, and while it came down, it was still above the healthy range.
💡 Here’s the bigger picture: Blood pressure is just one risk factor.
Your overall health risk also includes things like: • Family history
• Cholesterol
• Blood sugar
• Lifestyle factors
🩺 That’s why follow-up with your GP matters — because you’re not just a number, you’re a whole person.
💛 What you can do: • If your readings are consistently above 140/90, get them checked
• Consider using a home monitor to track trends
• Make sure readings are taken correctly (rested, seated, arm at heart level)
✨ Most importantly:
High blood pressure is often silent—quietly causing damage with No symptoms
When did you last get a blood pressure reading?
If in doubt, follow it up.

27/10/2025

17/10/2025

15/09/2025

World Restart a Heart Day is an annual event promoting awareness about the importance of CPR and early defibrillation in saving lives from cardiac arrest.