Peace and Balance Reiki Center

Peace and Balance Reiki Center I offer in-person and distance sessions in energy medicine, meditation, and Shinrin Yoko. The Center

Roman Vaynshtok is the founder of Peace and Balance Center, practicing Integrative Energy Medicine. He trained in Therapeutic Touch, Reiki, Brain Gym, EFT, Forest Guide (Shinrin Yoko), and other healing modalities. Roman also writes monthly blogs and newsletters covering various topics from biofield to nutrition, from pregnancy to wound healing.

05/02/2026
The realization of the uniqueness of every moment brings magic to every breath.
04/02/2026

The realization of the uniqueness of every moment brings magic to every breath.

I’ve been reflecting a lot on authenticity lately — on how many versions of ourselves we wear just to belong, to be acce...
01/02/2026

I’ve been reflecting a lot on authenticity lately — on how many versions of ourselves we wear just to belong, to be accepted, to feel safe.
In this piece, I explore the journey of gently collecting the scattered pieces of who we truly are and learning to live from that place of inner truth.
If this question has ever lived in you too — Who am I, really? — this may resonate.
Read here: https://www.peaceandbalance.org/post/a-search-for-true-selves

“A privilege of a lifetime is to becomewho you truly are.” ~ Carl JungFor many people, a spiritual journey starts with the question “Who am I?” This question reaches far deeper than the image we project; it is more than gender, race, religion, job title, or status.We all admire authenticity ...

28/01/2026

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Almada
2800-067

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My Story

I founded the Peace and Balance Reiki Center in 2017. My study and practice of different healing modalities started in the early 90s and Usui Reiki since 2006. I am a member of the International Center for Reiki Training (ICRT) and the American Holistic Health Association (AHHA).

I work with individuals who are looking for relief from physical suffering and/or emotional trauma. Reiki sessions balance and improve energy flow; heal the body on a spiritual, emotional, and physical level. I do house calls for individuals of all ages and pets. My clients are people with limited mobility or who prefer to have a session in the comfort of their place.

During COVID-19 I offer distance sessions over the phone.

I offer a Corporate Reiki program to companies of all sizes. This program is conducted at your facilities, convenient and affordable. Some of the benefits are: increase in attendance, improvement of staff retention, reduction in stress, and tension in the workplace.