Casa Dhyana

05/11/2025

Olá beautiful community 💜

For the coming year we are handling a new rental policy for your A or B scaled events. Means a well aligned price to receive what you will need, while using a beautiful spacious studio in nature with all materials provided!

Please reach out to my phone number if you are looking for a studio to host events in Caparica near metro line 3 NOVA FCT

Sending a huge hug and big thank you for your support. Together we shine brighter ✨

4.6 ⭐ · Yoga studio in the Caparica, Portugal

03/11/2025

Bom dia 🤍 Goodmorning,

For the lovers of a good and devotional practice that gives you significant results and a beautiful community, I offer you the Ashtanga essentials that makes you sweat and feel lighter with life energy.

Ashtanga Tuesday 18:00 - Lisbon time zone

Yin and myofascial release is a deep dive to reset all build up tensions, in a trance of Devine guidance and pure release through compression.

Yin is Thursday at 13:00 - Lisbon time zone

Also if you’re going through a rough patch I am here for you with 1:1 consultations that bring you back in balance.

Here is our humble offering:

https://www.budadharma.org/yoga/

We ask 15€ for a single class, and will discount that again off the memberships if you wish to continue all month. 1 month stillCasa Dhyanace 2015.

Located Casa Dhyana Caparica home studio. Online attendance is possible and even weekly recordings”BudaDharma,
Francisca

Team BudaDharma

24/10/2025

“In every walk with nature, one receives far more than he seeks.” - John Muir

Take a day to slow down, reconnect with nature, and engage in meaningful activities on our land. This retreat day invites you to step away from daily routines, practice mindfulness, breathe deeply, and give back to the Earth, all while embracing the principles of permaculture.

Begin the day with mindfulness and Qigong, cultivating deeper awareness of the natural world and our connection to it. You will enter the day with a renewed sense of peace and presence, fostering a deeper connection with the land.

Every participant will take a medicinal plant home that we cultivated and the embodied experience to walk through life with mindfulness. We include a nourishing lunch, a tasty vegan feijoada, herbal infusions, warm tea and healthy snacks.

Family friendly retreat day. Join us the 30th of November, from 10h to 17h at Casa Dhyana.

https://www.budadharma.org/retreat-day-permaculture-mindfulness/

22/10/2025

5-Day Personal Retreat at Casa Dhyana
24th to 28th November 2025

Ready to retreat yourself? Be close to nature, hear the birds sing and still be able to reach the contrasting city of Lisbon and the beach?

A personalised yoga and meditation retreat for 1 person or a couple (2p).

Five days tailored just for you to dive deeper into meditation practice, body-regenerating yin yoga, gentle movement, breath work, talks and profound ‘rest to digest’.

Perfect for those seeking space around the heart, time to be rather than do, to recharge energy levels, eat nourishing food, and experience silence, all with fully private accommodation and meals included.

This is a special luxury retreat created for you, within the humbleness of simplicity.

Booking and information page: https://www.budadharma.org/personal-retreat/

02/10/2025

Blessed October here! 🍂

In the middle of abundance, green and whistling birds we nestled our studio from an old ‘celeiro’ where little birds would fly over your head into this sacred ancestral place.

I feel the area breathing all the wisdom of the Earth. Under the high ceiling we sense this physical space.

The garden around is a play ground for our little fairies. 2 swings under the fig tree and a slide over the green grass. Everything feels and is home.

We opened the doors of this farm to unite with loved ones in a vision of contemplative living in harmony with nature.

Rent the farm studio for:

• ⁠Professional team meetings and presentations.
• ⁠Guesthouse daily rental or night stays, T0 home.
• ⁠Workshops; wellbeing for body, mind and spirit.
• Training purposes for groups up to 10 people.
• Eco friendly birthdays. Let your heart guide you.

Upcoming studio events are:

• Yin Meridians Workshop
• Sound Journey & Nidra
• Retreat Day in nature
• Pure Yin Masterclass

Membership on weekly classes? October includes 4 Ashtanga essentials and 5 Yin and Myofascial release sessions. It feels too good!

Can’t wait to (re)connect and contribute to global wellbeing by the way we choose to walk the world and share our gifts.

Much love and light 💫

João and Francisca


https://www.budadharma.org/casa-dhyana/

15/09/2025

Want to go with us on retreat?

The summer retreat is a meaningful experience, we create memories and friendships for life. It may even change the way you walk the Earth”)

Last chance to arrange it!

10 years ago we started guiding this retreat together, we will gather again! 🧡

Rewire and connect yourself with a deeply rooted experience in Mindfulness and Yin yoga with meditative movement.

Guided from a combined 4 decades of experience we take you on this journey into the source of what matters in life. When there is wholeness and belonging, we arrive here, home inside ourselves.

🗓️ 18th to 21st September
🧭 Monte Mariposa, Tavira

If needed you can arrive on Thursday evening and we all return on Sunday afternoon

Reservation: Register online, and check your email for reservation details. https://www.budadharma.org/retiros/summer-retreat/

Sliding scale 350€ - 410€

The retreat centre and valley will be completely accessible for us. Rooms are comfortable and offer you personal space.

09/09/2025

We have the rare opportunity to be with Mamitay for a full day this weekend! It was on our wish list!

🌸 The Rose Geranium plant is abundantly present for you, to heal the sensitive skins.

Experience the art of ancient plant distillation, studying its monograph, feeling the plant, accompanying it throughout the process of transformation from the visible to the invisible until the hydrolate and essential oil are obtained.

All course materials are included along with a Plant Monograph. Each participant will also take home a 50ml bottle of the hydrolat distilled that day. Vegetarian lunch by Aryuvedic Chef Kelsey Baptiste, drinks and snacks available all day.

We will finish this workshop deeply connected to the plants, appreciating the meditative process.

https://www.budadharma.org/plant-distillation-workshop/

🗓️ September 13th,
🕛 10:30 to 17:00
🧭 Casa Dhyana

Last chance, apply until 11th of September, max at 12:00

28/07/2025

*Summer vibes*

Hoping you are enjoying the sunny days and fresh ocean breeze, here’s some news!

In September we continue our weekly yoga schedule again as mentioned on our website.

*Our beautiful offerings*
✨
Dia de Retiro de Mindfulness | 24 Agosto das 10h às 17h

○ Pure Yin Masterclass | 7th September, Sunday 10h to 12h

Mamitay – Plant Distillation Workshop | 13th September, Saturday from 10h to 17h

● Summer Retreat: Coming Back to Presence | 18th to 21st September 2025 in Monte Mariposa, Tavira!

Sattvic Kitchen: Food as Medicine for Body, Mind & Soul | 28th September, Sunday 10h to 14h

5 Day Personal Retreat at Casa Dhyana | 29th September to 3rd October 2025
✨
We can’t wait to be in these enriching experiences with you. *Always growing spirituality, mentally and physically*!

Warmly,
Francisca and João

https://www.budadharma.org/

14/07/2025

In Caparica rural area close to the metro, train station and beaches (by car, foot or taxi) we offer our guesthouse for holiday rental now!

August 1-8
115€ a night, all inclusive.

September 1-8
95€ a night, all inclusive.

Guesthouse Casa Dhyana

Enjoy this ecological guesthouse, ideal for those who want to rent something unique

A comfortable, complete, cottage sized home that locates in line with our farm buildings. It has airconditioning, window mosquito net and all you need. Perfect for 1 person or a couple.

Staying here is an experience; explore the area, enjoy the garden by yourself or interact with the ones who live here. We recycle, care for nature and have silent hours in weekends.

We host this private family farm, with a studio for yoga, meditation, permaculture, personal retreat or workshops. It is a memorable stay.

Rent it without high booking fees? 20% discount on a week stay. Contact us through WhatsApp Phone +351960084219

More details, photos and information:
airbnb.com/h/littleboomland