Stockholm Pilates Center

13/11/2025

Meet our trainers: Sara Frank

Sara comes from a dance background, having trained at the Ballet Academy in Gothenburg and at Dance Space in New York. While in New York, she also began her Pilates training at the studio Pilates on Fifth.

Since 2006, Sara has been a key instructor at Stockholm Pilates Center. She teaches Matwork, Reformer & Re-chape and is a highly experienced personal trainer as well. We are so happy to have her be part of our studio.

04/11/2025

Välkommen till studio 1
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Här inne tränar vi på reformer! Vi har 15 platser på varje klass. För dig som är helt ny till reformer, rekommenderar vi att du börjar med en reformer intro klass för att lära dig hur du använder maskinen. Sen är det fritt fram att gå på alla reformer klasser. För dig som gått fler än 10 klasser, finns reformer master klass, en klass med lite högre tempo och snabbare övergångar.

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27/10/2025

5 weeks Pilates introduction courses: Reformer or/and Matwork

Where: Surbrunnsgatan 44
When: Start v.46
What: A class once a week for 5 weeks, for anyone curious about learning the fundamentals of Pilates Matwork and/or Reformer
Price: 1285-1485 sek

See our full course schedule via link in bio.

27/10/2025

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22/10/2025

𝘊𝘢𝘳𝘪𝘵𝘢 𝘓𝘦𝘴𝘤𝘩𝘦

Carita is one of Sweden’s true Pilates pioneers, with a level of experience that few – if any – in the industry can match.

In 2002, she founded Stockholm Pilates Center, and today she designs and develops all Pro Pilates educations for Pilates Center Academy.

With a background as a naprapath and a qualified PE and dance teacher, combined with her extensive hands-on experience, it’s easy to see why so many are eager to learn from Carita and get so inspired by her teaching.

If you have ever taken a class with Carita- you know what we are talking about 🤍

21/10/2025

17/10/2025

For all pilates lovers out there - we are so happy you are part of the studio 💕

17/10/2025

🤍Explore our full reformer schedule via link in bio.