05/04/2026
Rebirthing: Returning to the Earliest Layers of your Self 🤍
A two-hour breathwork journey exploring birth, childhood, and the deeper wounds we may carry from our earliest years, in order to deepen our understanding of who we are today.
In this breathwork journey, we gently return to the early imprints that have shaped us. Our birth and early childhood can deeply influence how we relate to safety, love, trust, boundaries, and life. These experiences often live not only in the mind, but in the body, the nervous system, and the subconscious. 🪐
Through conscious connected breathing, we can access what has been held for years. As the breath opens the body and its energy channels, suppressed emotions, old memories, tension, and protective patterns may gently come to the surface to be witnessed, felt, and released. 🌪️
Breathwork can support us in accessing deeper layers of the subconscious and create space for insight, release, and healing. Held in a safe and guided space, this class is inspired by Rebirthing (Clarity Breathwork) and offers an opportunity to release old patterns and reconnect with deeper parts of yourself. 🙏🏼
There will be time for inquiry before the breathing journey, and integration and sharing afterwards. The session closes with a gong bath to help you integrate, relax, and soften into beingness. 🦋
A class for anyone longing to release the past, meet themselves more deeply, and make space for something new to be born.
Please bring a notebook and pen for journaling.
See you soon 🐣
