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Måndag 07:00 - 20:00 Tisdag 07:00 - 20:00 Onsdag 07:00 - 20:00 Torsdag 07:00 - 20:00 Fredag 07:00 - 20:00 Lördag 08:00 - 14:00

Urban OM Stockholm

Hem
Sverige
Stockholm
Urban OM Stockholm

Urban OM – the place to BE
Center for inner Growth

https://www.urbanom.se We hope you will make Urban OM your place to BE.
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Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth. Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm.

07/03/2026

The place to be.. 😉

Urban OM
Wallingatan 20-22
Stockholm 111 24

03/03/2026

Let GO Meditation 👯

Wednesdays 12:30 - 13:30
Fridays 17:30 - 18:30

This is a moving meditation where we start softly, awakening the senses, awakening your being. Building up to a peak, an expansion where your body is fully awake, alive, immersed and in a state of letting go. In this dance meditation we allow everything to fall away, dropping the persona, dropping the performance, dropping the preference, dropping it all.

No expectations, no right or wrong, just the joy of moving your body to wild and enchanting music. Then relax into the pulsation and aliveness of your body in the ambience of soothing sounds.

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

Let GO facilitators:

Photo:

24/12/2025

Are you still looking for last minutes Christmas Gifts? 🎁
Merry Christmas from Urban OM 🎅

19/12/2025

🌟 Thank You, Neo & Isa! 🌟

Today we want to honour and celebrate two truly inspiring souls — Neo Satyam Moreton and Isa — the visionary founders of Urban OM. What started in 2012 as a dream to create a space for yoga, meditation, self-exploration, and deep connection in the heart of Stockholm has grown into a beloved home for so many over the past 14 incredible years.

Through countless classes, transformative trainings, workshops and community gatherings, you have given us more than a studio — you’ve nurtured a place where people can feel seen, grow authentically, and connect to themselves and others in meaningful ways. Your passion for blending yoga, therapy, and embodied practice has opened hearts and transformed lives.

Thank you for your wisdom, your courage, your compassion, and the space you’ve created for so many to just be. We are endlessly grateful for your leadership and the legacy you’ve built. 🌿

As you hand over the torch and begin new chapters, we send you all our love and deep appreciation. 🙏✨

11/12/2025

PARTY — This Friday the 12th, At UrbanOm, 18:00 → whenever

Yes, it’s short notice.
But we — the people who’ve walked through Urban OMs doors — want to give thanks.

Fourteen years of cracking people open,
nudging us from numbness into aliveness,
starting a rebellion inside you and me.
A quiet one — but real as hell.

Now it’s our turn to give back.
Like that moment after a concert ends —
the room still humming,
the air still charged,
the audience finally able to respond.

That moment matters.
It’s how we say: This shaped me.

So on Friday, we gather to say thank you,
to acknowledge what UrbanOm has held,
and to open what comes next.

Bring your stories, your humour, your hopes.
Let’s dance, share… unleash the very mening of fun!

No dress code. No performance. Just presence.
Bring snacks + a non-alcoholic drink to share.

Friday the 12th. 18:00. UrbanOm.

This invitation is for you — and anyone you know touched by UrbanOm.

With love // All of us

14/02/2025

LOVE is more than just a feeling. LOVE IS. It’s the connecting glue between us humans, it’s that deep CARE we have capacity to show, not just for one person but for many, even for a stranger, and hopefully for our planet. There is no limit to LOVE. No restriction, no end. Spread it like confetti, be ridiculously generous with it. The more we spread it the bigger it gets.

WE LOVE YOU
😘 Team Urban OM
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Photos from “The seed of Being” by

07/02/2025

Are you a therapist, counselor, coach or similar?looking for a great space to receive your clients?
Rent our room, equipped with armchairs, table, candles, tissues and reception.

Available to rent for full days 8-19 Mon-Fri
Sat 8-14 Sun 15-19

Send us a DM if you are interested.

25/01/2025

EMBODIED THERAPY EDUCATION

Dive into a unique and transformative Embodied Therapy Education that combines yoga, meditation, breath, trauma work, body reading and counseling to support inner growth and healing. It is a deep journey of self-discovery, as the foundation to support others starts with knowing yourself first. This education will give you a profound understanding about yourself, in order to support others with integrity, experience and skills.

This advanced education is tailored for those with deep interest in human nature, and a longing to work therapeutically with the body as a starting point.

EDUCATION STARTING April 2025

17/10/2024

Why do we spend so much time and energy doubting ourselves, doubting our needs, wishes, longings, ideas, instincts, impulses, intuition… This is your calling to start TRUSTING that inner sense. Allow it, give it room, dare to fail, f**k up and try again. It’s your life and you have the right to try. Self doubt is so out!

11/09/2024

Dear friends

Following your passion can sometimes be judged as a waste of time, or not important. Perhaps it doesn’t fit in your premade plan, or doesn’t make sense to anyone else.
But following your passion is what makes life magic. And often when we dare to follow that impulse, that nudge, that longing - it all make sense one day.

GO FOR THE MAGIC
❤️
Team Urban OM

07/08/2024

BEING REVEALED COURSE starting 4 Sep - this time we meet on Wednesday evenings!

We are all dealing with inner critical thoughts daily, preventing us from feeling at ease with ourselves, questioning every step we take, causing an inner war. If you are fed up with that and longing to find a new way of being in relationship with yourself this is the course for you.

We will primarily work with your inner critical thoughts and give you tools to break free from them. You will get to explore your relationship to your emotions and your needs, how shame and guilt affect your life. Moving through the dark into the light of integrity, gratitude and purpose.

The course is held 7 evenings between Sep - Dec in the same dedicated group. We will use movement, creativity and inquiry to explore these topics. In between the group sessions there will be homework to deepen the process and integrate into your daily life.

Find out more here: https://urbanom.se/schedule-events-courses/?type=4295&trainer=

Adress

Wallingatan 20-22
Stockholm
11124

Öppettider

Måndag	07:00 - 20:00
Tisdag	07:00 - 20:00
Onsdag	07:00 - 20:00
Torsdag	07:00 - 20:00
Fredag	07:00 - 20:00
Lördag	08:00 - 14:00

Telefon

+46841023990

Webbplats

http://www.urbanom.se/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Urban OM Stockholm postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Kontakta Praktiken

Skicka ett meddelande till Urban OM Stockholm:

Genvägar

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Meditationscenter