BKM

Kontaktinformation, kartor och vägbeskrivningar, kontaktformulär, öppettider, tjänster, betyg, foton, videor och meddelanden från BKM, Vitaminer/kosttillskott, Stockholm.

01/02/2026

Unlock your real superhuman powers by getting to know your vagus nerve!

Not magical or mystical, just very human and available here & now 🫶🏽

24/01/2026

Hanna Babulfath, a Swedish judoka who recently captured silver at the 2025 European Youth Olympic Festival. As a BKM Health ambassador, she embodies family heritage and dedication on and off the mat, proudly continuing a legacy of athletic excellence 🥋 🇸🇪

23/01/2026

Morning coffee rave at 08:00 ☕️💊🎶
Thank you all for coming and bringing the energy!
See you at the next one…?

16/01/2026

Trying everything to lose weight… but nothing’s moving?

Here’s the truth:
You don’t sweat fat.
You don’t flush it.
You breathe it out.

Listen to learn more ☝🏾

15/01/2026

Community in our hearts, and on the rooftops.
More to come in 2026.
Rooftop yoga at Clarion Hotel.

09/01/2026

Your body already knows how to detox, it just needs real food.

Want inspiration to eat this way?
Comment “Recipe” and get a free whole-foods recipe PDF by nutritionist Linus Skaring 💚

31/12/2025

What a year it has been! 🙏 Thank you to all our partners and community for 2025. We can’t wait to grow stronger together in 2026 ✨ lets go 🦾

cold

29/12/2025

Nasal strips: let’s clear the air. Literally.

They don’t boost oxygen levels, since your blood is already near max.

They don’t cure snoring or sleep apnea, since that’s an airway collapse issue, not your nose.

So what they do help with?

Supporting nasal breathing when ”bad” habits and congestion pushes you into mouth breathing.

And that matters, since nasal breathing filters, warms, and humidifies air, boosts nitric oxide, and delivers oxygen more efficiently to your tissues.

So yes, they might make you look a little biohacky.
But the real value isn’t a shortcut.

It’s support for a breathing habit your body already knows.

Wear the strip. Look cool. Just don’t confuse support with magic or a quick fix!

21/12/2025

Last week, our community gathered at Stockholm to talk about something both ancient and radically modern: the super-natural powers of the human body we’ve quietly forgotten.

Here’s one of them:

Your body has a natural healing rhythm: 0.1 Hz.

You were born with it.

And you access it through one thing: your breath.

This isn’t hype, or biohacking, it’s just physiology.

It’s your nervous system remembering how to heal. And you remembering that your body isn’t fragile but supernatural.

This is what we mean by remembering your biology, where you can become (BKM) anything you want 🫶🏼

18/12/2025

We don’t just run, we have fun.
BKM Health Club

11/12/2025

Health isn’t a metric. It’s a state you build.

I just turned forty, and my biological age test says my body is twenty.

Not because I live a perfect life, or biohack.

It’s more simple than that: I just learned how my biology actually works.

Your breath, your stress response, your recovery patterns, these are levers.

When you understand them, you shift your physiology from survival mode into adaptation mode.

The real ”hack” is that Recovery isn’t rest; it’s recalibration.

When you work with your nervous system instead of against it, your whole biology becomes more flexible, more efficient, and more fun to be in.

And here’s what matters:
If this works under the ice at –2°C… it will work for you in your everyday life.

Follow along, I’ll teach you one tool a week to make your biology steadier, calmer, and stronger 🫶🏼

Adress

Stockholm

Webbplats

http://bkm.health/

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Typ

Vitaminer/kosttillskott