Swedish Sports Therapy

29/02/2020

Italy 🖤

23/03/2019

Today's strawberry delivery, done and dusted

03/03/2019

Our treatment room is finally completely renovated and decorated! Feel free to contact us and book in for a treatment to be able to enjoy this great space and treatment expertise 💫

02/03/2019

New design and newly upgraded facilities - Welcome!

12/08/2018

Is altitude the way to go?

Following the dominance of altitude acclimatised athletes during the 1968 Olympic Games held in Mexico City (2400 m), and early anecdotal training experiments in the USA in the 1970s, altitude (hypoxic) training has become very popular among individual endurance athletes including marathon runners...

09/08/2018

Musculoskeletal pain and exercise, a combination of pain management and adaptation

Chronic musculoskeletal pain remains a huge challenge for clinicians and researchers. Exercise interventions are the cornerstone of management for musculoskeletal pain conditions,1 with the benefits being well-established.1 2 Exact mechanisms underpinning this effect on musculoskeletal pain are curr...

06/08/2018

Coffee, does it make me better or worse?

Many athletes turn to caffeine as a way of boosting their performance, but a new study suggests that regular caffeine intake may have the opposite effect.

03/08/2018

When is it too much?

What made Larry Brown's addiction acceptable was that it was, at least on the surface, good for him.

31/07/2018

Concussion Assessment Tool

This fall we will be conducting baseline concussion assessments tests on athletes to give them a better foundation to build from when and if they get a concussion further on

This paper presents the Sport Concussion Assessment Tool 5th Edition (SCAT5), which is the most recent revision of a sport concussion evaluation tool for use by healthcare professionals in the acute evaluation of suspected concussion. The revision of the SCAT3 (first published in 2013) culminated in...

06/05/2018

Go and have a look at our new and updated website!

www.swedishsportstherapy.com

27/03/2018

Update:

Out of the office until Monday morning, happy Easter everyone! 🐣