unbound SOUL

unbound SOUL is a small yoga studio and wellness center located in Bellevue, NE. unbound SOUL is a small yoga and wellness space located in Bellevue, NE.

If you can breathe, you can do yoga.

04/01/2026

April hums beneath the skin—
a quiet thaw, a subtle shift.
Not a rush, not a force,
just the soft unfolding of breath.

Inhale—light through the ribs.
Exhale—old weight dissolving.

The earth stretches with you,
green rising where stillness once lived.
No need to strive—
only to notice.

You are allowed to bloom slowly.

03/31/2026

No yoga classes (3/31) due to instructor illness.

03/24/2026

No yoga classes this week (3/24 and 3/26) due to instructor illness.

03/19/2026

No yoga classes today (3/19) due to instructor illness.

03/07/2026

March arrives between seasons—not quite winter, not yet spring.

The body feels the same—tight places slowly thawing, quiet strength returning.

We breathe into the in-between, where patience becomes practice and practice becomes trust.

One breath.
One movement.
One small sign of spring within.

02/24/2026

Slow Flow for tonight (2/24) cancelled due to instructor availability.

02/19/2026

Due to forecasted weather and school cancellations, yoga classes for today (2/19) are cancelled.

02/03/2026

February moves like a quiet breath, soft at the edges, strong underneath.

We arrive on the mat with winter still in our bones, and leave with a little more warmth in our hearts.

Inhale courage. Exhale what no longer needs to be carried.

This month, we practice not to become more—
but to remember we are already enough.

01/04/2026

Winter’s Welcome

The year arrives on quiet feet,
breath fogging the edge of morning.
Winter holds us in still hands,
asking only that we pause.

What was heavy can be set down.
What remains may rest and root.
In the hush of longer nights,
a softer light is being born.

Step gently into what’s becoming.

12/17/2025

As 2025 comes to a close…this is your reminder it is never too late to join in community, move, breathe, rest with ease. Take the time to tune in and listen.

11/03/2025

“November Flow”

The trees bow low in quiet grace,
Leaves swirl down like thoughts in space.
The air hums soft—a mindful tune,
Mat meets earth beneath the moon.

We stretch through chill and golden light,
Breathe in dawn, exhale the night.
Roots sink deep, hearts rise above—
November whispers: move with love. 🌙🧘‍♀️🍂

10/04/2025

Leaves turn gold, then drift away,
Crisp air whispers at the break of day.
On the mat, I root and rise,
Stretching toward the autumn skies.

Breath flows slow, like fading light,
Warmth inside through shortening night.
Balance held in amber glow,
I bend, I breathe, I let go.

See you on the mat!

Address

Bellevue, NE
68123

Telephone

+14027399176

Website

https://linktr.ee/unboundsoulyoga

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