04/28/2026
Ever wake up and see a high number… and immediately start replaying everything from the night before?
Did we miss something? Count wrong? Dose wrong?
Sometimes… the answer is no.
This week’s episode breaks down something called the Dawn Phenomenon—and why blood sugar can rise in the early morning hours even when everything looked right the night before.
🎬 Watch here: https://youtu.be/8jrKI1ukjYs