Yoga with Launora

Yoga with Launora Yoga Therapist & Reiki Practioner guiding people back to comfort, confidence, and connection with their bodies. Qetësi • Butësi • Shërim

Happy Easter Class today 1030-1130 Strength & Stretch Flow
04/05/2026

Happy Easter
Class today 1030-1130 Strength & Stretch Flow

04/03/2026

If you’ve been experiencing lower back or hip discomfort, I’m offering a workshop on Saturday, April 18 from 10:30–11:45am.

In this session, you’ll receive:
🪷 a gentle, consent-based assessment using the Gillette Test to observe alignment
🪷 guided techniques to support small, meaningful shifts in your body
🪷 a personalized take-home practice to continue supporting yourself at home

Registration closes April 13th.

https://mxmerchant.com/mxcustomer/d/cefa76ec-5616-42c9-89e6-09f640b9a43c/v3

04/02/2026

After-Work Restorative Yoga class tonight consists of 30 minutes of gentle calming the nervous system down movements and the other 25-30 minutes in a restorative pose, like being propped up on a bolster or in șavasana. Being in restorative is a skill, staying in one position may feel uneasy to some. Arrive as you are and leave with insight of how far you have come🥰

https://calendly.com/yogawithlaunora/afterworkrestorative

03/30/2026

Empower Flow Tonight 530 - 630 PM sorry no Leonardo DiCaprio will not be joining us tonight 🤪

Once you signup though you’ll receive access to the Empower Flow Spotify playlist which entail uplifting affirmation music like this one you’re hearing 👇🏼

Reserve your spot here: https://calendly.com/yogawithlaunora/mondayempowerflow

A few spots remaining for this Tuesday’s Stress Relief for EntrepreneursYou’ll benefit from non-weight bearing movements...
03/29/2026

A few spots remaining for this Tuesday’s Stress Relief for Entrepreneurs

You’ll benefit from non-weight bearing movements with an uplift-your-energy-flow, temple massage and shoulder press with an essential oil of your choosing, soft background frequency music to ease your nervous system and some homemade treats to nourish your body.

A gift for each individual may be there too 😉 🤩

Reserve your spot here:

https://calendly.com/yogawithlaunora/stress-relief-for-entrepreneurs

Address

1822 6th Street
Bethlehem, PA
18020

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 6:30pm
Thursday 9am - 4pm
Friday 6:30pm - 7pm
Saturday 1:30pm - 2:30pm
Sunday 9:30am - 10:30am

Telephone

+16183801567

Website

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