02/12/2026
Trigger points are tight muscle knots that can refer pain to other areas of the body. For runners, they often contribute to headaches, neck tension, shoulder pain, and even hip or calf discomfort. Trigger Point Therapy uses precise pressure to release these knots and restore normal muscle function.
Addressing trigger points helps reduce chronic pain and improves movement efficiency. Small knots can cause big problems — but they’re treatable.
(610) 419-6550
https://chirorunner.com/