Reset Outdoors

01/20/2025

Just a friendly reminder to stop scrolling and go outside for a few minutes (ideally 15-20 per day).
See you out there!
Love, Reset Outdoors
Scroll less, stroll more.

07/04/2024

Hey InstagramFam,

Reset Outdoors is THRILLED to be a part of the first Lehigh Valley Lifestyle Medicine Symposium, on Friday, July 13 at Northeast Middle School. It’s going to be a day filled to the brim with incredible speakers, phenomenal food, learning, validation, motivation, and community.

Register now at lvlifestylemedicine.org.

Bring a notebook and pen. You will not regret it. See you there!!
————————————————————————-
Now for a quick question:

Do you know what Lifestyle Medicine is?

03/21/2024

☀️ANNOUNCEMENT TIME!!☀️

1.) shirts are in & they’re CUTEEEE!! Wanna support us? There’s a link in our bio to order your own Reset Outdoors shirt printed by our fav local printer Lehigh Valley Apparel Creations!!

2.) We officially have our 2024 Hiking Schedule!! Peep the flyers & come hang out with us on your new favorite trails 😎 More info is available in our bio link!

3.) This Saturday, March 23rd, our friends at Midnight Gallery are hosting an exhibit featuring 25+ artists from the Lehigh Valley and surrounding area. A portion of the proceeds from this event will be donated to Valley Youth House of the Lehigh Valley. We’ll be there- come hang out and say hi 👋

Thank you & we are so excited to start hiking with y’all real soon!!

03/12/2024

🌱Our friends are FAMOUS!!🌱

Congratulations to the incredible Brown Skin Plant Mama for being featured in the newest issue of Edible Lehigh Valley!! We are so proud of you and your dedication to plant-centered therapy 💕 You foster growth not only in allll the plants but in so many individuals & in our community. We appreciate you!!

02/28/2024

✨TONIGHT!!✨

💘 Give yourself the gift of compassion by joining us at this ✨FREE✨event on February 28th! 💘

Did you know that compassion resilience isn’t just about being there for our loved ones, but also how we support each other in the workplace? It’s all about maintaining our well-being while responding with kindness to the struggles of those around us.

Resilient Lehigh Valley will be joining us at Venture Xto discuss how we can implement compassion resilience in our personal lives & professional communities. Registration is limited to 30 people. Sign up by emailing nickyas@unitedwayglv.org or calling (610)-807-5752. See you soon!! 💕

02/14/2024

💘 Give yourself the gift of compassion by joining us at this ✨FREE✨event on February 28th! 💘

Did you know that compassion resilience isn’t just about being there for our loved ones, but also how we support each other in the workplace? It’s all about maintaining our well-being while responding with kindness to the struggles of those around us.

Resilient Lehigh Valley will be joining us at Venture Xto discuss how we can implement compassion resilience in our personal lives & professional communities. Registration is limited to 30 people. Sign up by emailing nickyas@unitedwayglv.org or calling (610)-807-5752. See you soon!! 💕

01/30/2024

We love what we do at Reset Outdoors. As with any job, some days are better than others. January 18th was a work day that defies description.

On this day, we had the PLEASURE of being a part of the programming for the The Partnership for After School Education (PASE)/The City University of New York Emerging Leader Training Program focused on supporting the development of Authentic and Adaptable Leadership skills for the teams who create and deliver after school programs in the NYC area.

This group was truly extraordinary. Their focus, engagement, commitment, honesty and sense of humor made this day one that will keep inspiration tanks full, for a long time.

Thank you team. We can’t wait to see you all again at the completion of this program. Keep up the great work, and don’t forget to take care of yourselves. ❤️

All of our gratitude to:
The Partnership for After School Education (PASE)
The City University of New York
CCNY
Colin Powell School for Civic and Global Leadership
Master in Public Administration at CCNY

12/18/2023

We are so excited and honored to be partnering up with Bethlehem Area Vocational-Technical School in 2024! Reset Outdoors is bringing our well-being program to students, using our nature-centered approach to encourage personal and professional growth. Together, we aim to inspire, educate, and empower the next generation through outdoor experiences that promote awareness, connection, and interdependence which ultimately lead to increased confidence. We’re even more grateful to have Lehigh University's Dr. Russell McIntire on board to expertly measure the impact of our programming! We can’t wait to get started and help BAVTS students thrive in both their academic and personal pursuits. 🌟

12/12/2023

Another day, another survey 😎 This time, we're asking education professionals to help us gather some insight. The information collected will be used to better support the health and well-being of the people doing work that is essential to our community.

Please consider filling out our education survey and sharing with relevant colleagues, friends, and family. All data will remain anonymous. The more responses we collect, the better. Thank you so much! Link in the comments below ⬇

https://www.surveymonkey.com/r/YJ5N796

11/28/2023

It's a difficult time to be providing healthcare to our communities. We are working to gather some insight into the lived experience of healthcare professionals (anyone working in healthcare). The information collected will be used to better support the health and well-being of the people doing work that is essential to our community.

Please consider filling out our healthcare survey and sharing with relevant colleagues, friends, and family. All data will remain anonymous. The more responses we collect, the better. Thank you so much!

Survey Link: https://www.surveymonkey.com/r/6M3K8ZG

11/22/2023

🌿 Exciting News! 🌿 Embrace the comfort of our new Reset Outdoors merch while also sustaining our free community mental health services!

Dive into comfort with our Denim Gildan Comfort Colors T-Shirt (Unisex Sizes S-3XL). Featuring the Reset Outdoors logo on the front left and our empowering motto "Get Outside, Get Better" centered on the back. Gildan Comfort Color shirts are not just comfy—they're also eco-friendly, reflecting our commitment to sustainability. 🌱 Printed by our favs Lehigh Valley Apparel Creations!!

Stay warm and stylish in our Earth-tone Green or Brown Beanie, One Size fits all. Crafted with love in the USA by Rothco, these 100% Wool beanies are adorned with hand-sewn patches by our own Connor & Emily. 🌈✂️ Show off the "Reset Outdoors" logo on one side and our motto "Get outside, Get better" on the other.

10% of proceeds go to local organizations doing incredible work in our community. Link to order these PRE-SALE items: https://shop-reset-outdoors.square.site/s/shop. Orders will begin to ship/be available for pickup in approximately one month.

Together, let's support mental health and make 2024 a year of growth and well-being! 🌍💚

11/13/2023

The holiday season can be a joyful time, but it can also bring its fair share of stress and the "winter blues." We're here to support you through it all. This winter, prioritize your mental health and well-being. Our team of compassionate and experienced therapists is ready to help you navigate the challenges that this season can bring.

Why Choose Us:

• Convenient and Accessible Location in Southside Bethlehem

• Licensed and Experienced Clinicians: Our team of professional therapists specialize in various therapeutic areas to address a wide range of needs

• Expedited and Flexible Scheduling: Swift access to appointments with flexible timing options to accommodate your schedule

• No Waitlist

• Varied Appointment Settings: Choose from in-office, virtual, or outdoor sessions based on your preference and comfort

• Assured Privacy with Self-Pay: Opt for self-pay options for guaranteed privacy and confidentiality

• Insurance Options: For those preferring to use insurance, we provide out-of-network reimbursement documentation

• Sliding Scale Fees: Tailored financial solutions with sliding scale fees based on household income

Contact us today to schedule your first session and let us be your partner in achieving mental well-being. ❄️💙❄️

https://www.resetoutdoors.com