The Yoga Loft

02/05/2026

✨ TBT in Celebration of Our 20th Anniversary ✨
Today’s theme: BABIES 🍼💛

Swipe to enjoy some sweet throwback snaps from family yoga classes of years past — tiny yogis, big smiles, and so much love on the mat.

Feeling inspired? Come grow with us this weekend:

🪷 Saturday — 10:30 AM
Mini Lotus & Me

🌸 Sunday — 10:30 AM
Loft & Lotus (Kids Yoga)

🌼 Sunday — 12 PM
Budding Lotus (Prenatal Yoga)

From bumps to babes to big kids — yoga truly grows with you. 💛

02/02/2026

Thank you, thank you, thank you! 💛

We are so grateful to for coming back to teach an alumni class to help us celebrate 20 years of The Yoga Loft!!

And grateful to all of these beautiful yogis who came out for the class 🥰

It was such a special experience, and truly a full circle moment for me (Rachel) as Megan was my first yoga teacher and the reason I first came to The Yoga Loft as a student!

Look for more of these special alumni teacher classes - next up is on Saturday, March 28th at 3pm!

01/30/2026

Yoga is better together ✨

This partner/group workshop with Rachel Abott & Scott Moss is all about connection, teamwork, and having fun while you move.

Bring someone you love—or meet someone new—and experience breathing, stretching, balancing, and empowering practices designed to remind us how good it feels to support one another.

01/29/2026

Warrior II builds strength and stability through the legs and hips, but it’s not a “how low can you go” pose.

Let the back hip slide forward a little bit, then deepen the front knee bend and extend through the arms.

Want more intensity? Press down into your feet and scrub them apart to wake up the legs, then take a few deep breaths.

01/27/2026

Megan became part of The Yoga Loft story in the early days—and in just a few more days, she’s coming back 🤍
Take a moment to read more about the journey that brought her here, then join us for her one-time return this Sunday, February 1st, from 3:30–4:30pm.
You won’t want to miss this special class ✨

01/24/2026

Stay safe & warm! ❄️ Sign up for tomorrow’s online yoga class at theyogaloftofbethlehem.com

01/22/2026

✨ Throwback Thursday ✨
As we celebrate 20 years of The Yoga Loft, we’re throwing it back 🤍
Today’s highlights our Yoga Teacher Training program—home to exceptional teachers since 2007. You may recognize a few familiar faces, including Larissa Noto, now guiding the program as Director.

Ready to revamp your teaching?
✨ Weave & Flow: Theming Lab starts in less than a week—join us.

01/19/2026

Sequence with intention. Theme with confidence. Teach with flow.

Join Carrie, Larissa & Iris for Weave & Flow, a creative sequencing & theming lab designed to help you move beyond autopilot and into inspired teaching.

🗓 Jan 28–Feb 1

More info + Registration on our website!

01/16/2026

✨ The Yoga Loft Turns 20 ✨

This year marks 20 years of The Yoga Loft, and we’re celebrating with so many exciting special events throughout the year—stay tuned for more announcements!

Today, we’re kicking things off by introducing our Alumni Teacher Series, welcoming teachers from The Yoga Loft’s past back into the studio for one-time specialty classes.

First up: Megan Morris 🤍
Megan returns to teach a Gentle Yoga class on Sunday, February 1st. Join us in making her welcome back extra special and sharing the practice together once again.

✨ Pre-sign up through our website
✨ All are welcome

We can’t wait to see you on the mat.

01/12/2026

Check out our write-up in Lehigh Valley Style !

🌸 "With both in-person and livestream classes, any yogi is welcome with options ranging from beginner/gentle and restorative classes to more advanced vinyasa flows." 🧘🏽‍♀️

Ready to fulfill your New Year’s resolution to achieve better physical fitness? The Lehigh Valley offers a diverse range of