Breathe Easy Therapy Services

11/15/2025

We’re so excited to welcome Jayleen Rodriguez, M.S., to the Breathe Easy Therapy team! 🌿

Jayleen is a Pre-Licensed Teen Therapist in Bethlehem, PA, who brings compassion, collaboration, and a holistic approach to her work with adolescents and young adults.

Her focus includes supporting clients through:
✨ School and social anxiety
✨ Teen depression and stress
✨ Life transitions and trauma therapy
✨ Building emotional resilience and self-confidence

Jayleen combines Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based approaches to empower each teen to understand their emotions, find their voice, and develop tools for lasting well-being. 💬

Beyond the therapy room, Jayleen loves fashion, beauty, a good book, and spending time with her loved ones. 💙

📞 Call (610) 477-9265 or visit breatheeasytherapy.com to schedule with Jayleen today.

11/14/2025

Therapy Thursday reminder: every family faces challenges — communication struggles, teen stress, or just feeling disconnected. 💬
Family therapy isn’t about blame; it’s about understanding, rebuilding trust, and creating space for connection.

If your family could use a reset, we’re here to help.
📞 Call (610) 477-9265 or read our latest blog: “Building Stronger Families: The Power of Family Therapy in Bethlehem, PA.”

❤️

11/12/2025

Ready to move, breathe, and find your mid-week balance? 🌿
Here’s your upcoming yoga schedule at Breathe Easy Wellness — from Little & Me Yoga to Prenatal and All Levels classes.

✨ $18 Session Pass | $75 Unlimited Monthly Yoga
📍 2092 Stefko Blvd, Bethlehem PA 18017

➡️ Swipe to see the schedule & plan your next class.
📞 Call (484) 626-1605 or book through the link in our bio.
shea.yoga

11/11/2025

We just won Best of Bethlehem 2025 in Wellness!!!! ✨✨🏆🥇🎉🎉🎉

11/11/2025

Breathe Easy Wellness is excited to announce that we now are doing little and me yoga classes on Thursday Mornings at 10 am (45 minute class) Come enjoy and bond with your little through movement.

We are adding a Pre-natal Yoga Class on Saturdays starting at 11:15 am- anyone looking to gain power in the breath and work with your body's natural rhythm.

Pre-Teen Tuesday from 5:30- 6:30pm Have your pre-teen learn how to use their breath and movement in a way that can help them through different feelings of anxiety throughout the school day.

These will be taught by Loring our wonderful instructor with over 15 years experience and multiple certifications in yoga, breath work, and movement. There are additional classes to review as well on the schedule for adults with of all levels of experience.

We will be hosting a singing bowl event to calm and relax the Tuesday before this upcoming holiday. Follow us for details on how to join on FB or Instagram. Space is limited. Secure your calm before the rush!

BreatheEasy_Therapy-Instagram

BreatheEasyWellness

Breatheeasytherapy.com

View the Yoga Schedule below....

[https://www.wellnessliving.com/rs/schedule/breathe-easy-wellness](https://www.wellnessliving.com/rs/schedule/breathe-easy-wellness)

Login to our your All-In-One Business Management Software. Boost Your Business Revenue by over 57% & get your business in-front of audiences today.

11/11/2025

🌿 More ways to move, breathe, and reset — now at Breathe Easy Wellness!

We’ve added even more yoga classes to fit your schedule — including new Saturday sessions for those weekend warriors who need a little self-care. ✨

🧘‍♀️ From Gentle Flow and Yin Yoga to Chair Yoga and Little & Me, there’s something for every body and every level.

✨ Reserve your mat today!
📲 Use the link in bio or
📞 Call (484) 626-1605 to book your class.



Will you book??

11/06/2025

💫 Wellness Wednesday: Keep the Momentum

Wellness isn’t just about slowing down — it’s about tuning in.
Move your body, drink your water, check in with your mindset, and celebrate the small wins that make you feel alive. 🌿

Try this midweek boost:
✅ Take a 10-minute walk outside
✅ Add one colorful veggie to your meal
✅ Compliment someone — kindness fuels your energy too

✨ And when you’re ready to take your wellness to the next level, book a wellness appointment at Breathe Easy Wellness — from Salt Cave sessions to massage and yoga, your body will thank you. 💚

📍 2092 Stefko Blvd, Bethlehem, PA
🔗 Link in BIO to book or call (484) 626-1605

11/05/2025

✨ End your week with a glow ✨
We still have facial appointments available this Thursday through Saturday with or !

Treat yourself to a relaxing facial that helps:
🌿 Deeply cleanse and hydrate
🌿 Restore your natural glow
🌿 Reduce stress and tension

Give your skin the love it deserves before the weekend. 💖
📍Breathe Easy Wellness – Bethlehem, PA
🔗 Book using the link in bio or call (484) 626-1605

11/04/2025

🧂✨ November just got a little more relaxing. ✨🧂

Enjoy 15% off all Salt Cave sessions this month with code SALT15 at checkout!

Step into the calming glow of our Himalayan Salt Cave and experience the benefits of halotherapy — helping you breathe easier, reduce stress, and find your calm before the busy holiday season. 🌿

Book your session today through the link in our bio and use SALT15 to save!

11/03/2025

💪 Monday Motivation 💪

Mondays don’t have to feel heavy — they can be a fresh start.
Set your tone for the week: stretch, smile, and take one deep, intentional breath. 🌬️

Let’s make this week one of wellness, balance, and purpose. ✨

11/03/2025

💆‍♀️ Take a moment to breathe… your body deserves it.

Release tension, restore balance, and recharge your energy with a therapeutic massage at Breathe Easy Wellness. 🌿

✨ This Week’s Availability:
📅 Tuesday, Nov 5 — 2:15 PM to 6:15 PM
💆‍♀️ With April Pilz, Licensed Massage Therapist

Choose from:
💫 Swedish Massage
💫 Deep Tissue Massage
💫 Sports Massage
…and more, each tailored to your unique needs.

📍 2092 Stefko Blvd, Bethlehem, PA
🔗 Book through the link in BIO or call (484) 626-1605

You can’t pour from an empty cup — fill yours this week. 💙

11/02/2025

🧘‍♀️ Ready to reset your week and find your flow?
Join us at Breathe Easy Wellness for uplifting yoga classes with .shea.yoga ! 🌿✨

Whether you’re looking to energize with Power Yoga, unwind with Gentle Flow, or ground yourself through Yin Flow, there’s a class that meets you exactly where you are.

💸 $18 per session or $75 for unlimited monthly yoga
📍 2092 Stefko Blvd, Bethlehem, PA
🔗 Book through the link in BIO or call (484) 626-1605

Give your mind and body the space to breathe, stretch, and restore. 💚