KSP Fitness

02/01/2026

Built By Coaches…Powered By Members
10 Years Strong….THANK YOU

01/31/2026

For 10 years we’ve learned that real strength was never the equipment — it was in the people who walked through our doors. Ten years of showing up for one another, pushing each other, and building something that’s bigger than any one of us.

To our community: thank you for trusting us with your time, your goals, and your celebrations. We can’t wait to keep growing with you and see what the next decade brings.

01/30/2026

After the build, on October 1, 2017, we ran our first workout at the new Bethlehem location. Sure and steady day by day and week by week our community of members grew stronger.

01/29/2026

Humbled Beginnings

From a few clients in a basement to opening our first location on 02/01/2016 — and serving our community there until 09/30/2017 —

KSP began with 100 members in a 1000 sq ft space. Those first members built the foundation of the strong, loving community we are today. We’re honored to be part of your story.

With our 10-year anniversary right around, we can’t wait to celebrate with you.
Stay tuned for Part 2...

01/27/2026

Our awesome community of members makes us who we are 💪 We’re honored to be part of your story!

01/26/2026

Don’t let another year go by — Are you ready to feel more energized, stronger, and ready to live the life you deserve? There’s no wrong time to start or restart your fitness journey, and you won’t want to miss this.

We designed a 30-Day New Year Kick Start Program for people who haven’t worked out in years and want a simple, sustainable way to build a strong foundation. Enjoy a lifestyle approach that makes consistency feel achievable, workouts enjoyable, and progress real.

What you’ll get:

Tailored workout programs for all levels
Workouts led by our expert team of fitness professionals
Flexible scheduling and class times
Guidance and support
Positive environment and community

Spots are limited to maintain quality — secure yours now.
Click here for more info: https://www.kspfit.com/januaryprogram

01/25/2026

01/23/2026

The Grind.. Never. Stops.

01/22/2026

Our awesome community of members makes us who we are 💪 We’re honored to be part of your story!

01/21/2026

Congrats on 500 Josh!!! We love having you here every day (sometimes twice a day, woo!) 💪🏼💪🏼

01/20/2026

Ready to enhance your golf game this spring?
Join our exclusive Golf Performance Program to feel better, move better, and add distance! 🏌️♂️

You'll learn to:
✅ Improve flexibility and mobility
✅ Build functional strength
✅ Relieve nagging pain
✅ Increase swing speed
✅ Feel great on and off the course

Kick things off with a TPI Assessment to identify what’s holding you back, and enjoy a customized plan that includes:

Simulator Screening
12 Personalized Training Sessions
Mobility & Recovery Work
Golf-Specific Strength Training
Speed & Distance Focus

Join our 6-Week Winter Golf Performance Program and elevate your game!
https://ksp.promo/golfperformance/
🏆

01/19/2026

We want this year to be the year you feel more energized, stronger, and able to live the quality of life you deserve.

We want to build a lifestyle approach that allows for you to build the healthy habits of consistency, dedication, and actually enjoying working out.

We put together a 30 Day New Year Kick Start Program specifically for people who haven't worked out in years, and are looking to get started out on a fitness routine that builds a strong foundation.
Our 30 day program offers flexible class scheduling, guided workouts by out team of coaches, and workouts for all fitness levels.

Spots are limited to keep the quality of the training sessions
Click here for more info: https://www.kspfit.com/januaryprogram