KSP Fitness

11/21/2025

Congrats on 200, Abby!!! We love to see you here working hard every week 🥳💪🏼

11/21/2025

7 Years!!!!! What a journey, it’s been a pleasure having you as part of our community for the last 7 Barb 💪🏼🥳

11/21/2025

The KSP team got out for a pre-Holiday dinner gathering. Our awesome staff sets their best foot forward carrying out our mission on a daily basis and we could not be more grateful for each team member that we have. 💪

11/21/2025

Want to Feel Better, Move Better, and Add Distance This Spring?

If your body doesn’t move the way it used to — or if tight hips, stiff backs, or sore shoulders are stealing distance off your drives — this is for you.

Golf Performance Program built exclusively for golfers
You’ll learn how to:

Improve flexibility and mobility in your hips, spine, and shoulders
Build functional strength for a smoother, more powerful swing
Relieve nagging back and joint pain
Increase swing speed and distance
Feel better both on and off the course

Enrollment Now Open | Limited Spots Available

6 WEEK GOLF PERFORMANCE PROGRAM Want to Feel Better, Move Better, and Add Distance This Spring? If your body doesn't move the way it used to - or if tight hips, stiff backs, or sore shoulders are stealing distance off your drives - this is for you. Golf Performance Program built exclusively for golf...

11/19/2025

500 for Angie!!! What a huge accomplishment 💪🏼 keep killin it out there

11/18/2025

Our awesome community of members makes us who we are 💪 We’re honored to be part of your story!

11/17/2025

Happy 4 Years - let’s hear it for Fred!!!👏🏼👏🏼👏🏼

11/17/2025

🌟 It's never too late to start your fitness journey! Every day is a new opportunity to prioritize your health and well-being. Today is just as good a day as any to take the first step toward a stronger, healthier you. Join our 30-day program and get started on your path to fitness—because your best self is waiting! 💪✨
https://www.kspfit.com/30-day-kickstart-program

11/16/2025

Winter Golf Performance Program for Golfers 40+

Want to Feel Better, Move Better, and Add Distance This Spring?
If your body doesn’t move the way it used to — or if tight hips, stiff backs, or sore shoulders are stealing distance off your drives — this is for you. Try our Golf Performance Program built exclusively for golfers

Limited spots available, Click here for more info >> https://ksp.promo/golfperformance/

11/13/2025

Calling all parents of athletes ages 9+: FREE 1 Day Speed and Agility Clinic!
We put together a one day speed and agility clinic focused on proper sprint and run technique, maximizing your explosive power, and building/maximizing the foundation for speed!

Cost: Free Location: KSP Fitness 1130 West Broad Street, Bethlehem 18018
Join us on Wednesday, November 26th from 2:00 to 3:00 pm
Limited to the first 20 participants, reserve your spot today
https://ksp.promo/communitygiveaway/

11/12/2025

Ready to enhance your golf game this spring?
Our Winter Golf Performance Program is designed for golfers 40+ who want to feel better, move better, and add distance to their drives. If tight hips, stiff backs, or sore shoulders are holding you back, this program is perfect for you. Join us and take your golf to the next level!

Limited spots available, Click here for more info >> https://ksp.promo/golfperformance/

11/11/2025

Our awesome community of members makes us who we are 💪 We’re honored to be part of your story!