Optimize Physical Therapy

Optimize Physical Therapy Optimize Physical Therapy was started by Abby Rehberger a local DPT. Emphasis on optimizing the pote

Emphasis on optimizing the potential of all patients no matter their health status.

Time for giving!!! We are getting down to the wire and there are still some tags remaining. If you are able to give this...
12/11/2025

Time for giving!!! We are getting down to the wire and there are still some tags remaining. If you are able to give this year, please consider grabbing a tag or two from Optimize and return gifts UNWRAPPED to Optimize by next week! Thank you in advance for all those helping give back!

🥎 Winter Softball Single-Day Camps Are Here! ❄️Ready to level up your game this winter? Join us for our MLK Day and Pres...
12/02/2025

🥎 Winter Softball Single-Day Camps Are Here! ❄️
Ready to level up your game this winter? Join us for our MLK Day and Presidents Day softball camps — perfect for sharpening skills, boosting confidence, and getting expert coaching in a fun, high-energy environment! 💪🔥

📅 MLK Day Camp
📅 Presidents Day Camp

✔️ Hitting
✔️ Fielding
✔️ Throwing
✔️ Base-running

📍 Location: Optimize Physical Therapy

👉 Limited spots available! Book now:
https://www.optimizephysicaltherapy.com/winter-softball-camps-clinics

Let’s get after it this winter! ❄️🥎

It’s that time of year! 🎄We’re giving back again by providing gifts for families in need from a local school. Grab a tag...
12/02/2025

It’s that time of year! 🎄
We’re giving back again by providing gifts for families in need from a local school.
Grab a tag or a few, shop, and return gifts to Optimize unwrapped by Dec 16th.
Thank you for supporting our community! ❤️

🚨 Cyber Monday Deal! 🚨Get 25% OFF when you book by December 6th!Don’t miss out — this is the perfect time to lock in you...
12/01/2025

🚨 Cyber Monday Deal! 🚨
Get 25% OFF when you book by December 6th!
Don’t miss out — this is the perfect time to lock in your spot.
✨ Limited-time only! ✨

Hello, December! ❄️We’re excited to help all our patients and athletes kick off the season strong!Here’s what’s happenin...
12/01/2025

Hello, December! ❄️

We’re excited to help all our patients and athletes kick off the season strong!
Here’s what’s happening at Optimize this month:

✨ December Updates at Optimize ✨
We’re closing out the year with big opportunities for athletes and families:

💪 Physical Therapy – come back stronger, faster
💆 Massage Therapy – recover, relax, and recharge
🥗 Nutrition Coaching – fuel your performance and overall health
🥎⚾ Softball & Baseball Training – elevate your game with focused skill work
❄️ Winter Programs – camps, lessons, and more to keep athletes progressing through the colder months

📩 Check out our December events for full details and sign-ups.
Spots fill quickly—don’t miss your chance to reserve yours!

As we expected, our catching camp filled fast and maxed out in under a week. BUUUUT you’re in luck, we added a couple mo...
11/30/2025

As we expected, our catching camp filled fast and maxed out in under a week. BUUUUT you’re in luck, we added a couple more spots!

Winter Catching Camp — 6 Weeks of Elite Skill Building!

Catchers ages 9–16 — sharpen your game this offseason!

What we’ll cover:
• Blocking & body positioning
• Framing & receiving
• Pop time, throw downs, and pick-offs
• Bunt coverage & tag plays
• Pitch calling fundamentals
• And yes — we’ll make it fun, competitive, and fast paced

💡 Each athlete must bring their own catching gear.

🔗 Visit the link in bio or go to optimizephysicaltherapy.com/winter-softball-camps-clinics for full details.

Wishing you all a happy Thanksgiving! We are so grateful for our Optimize family!
11/27/2025

Wishing you all a happy Thanksgiving! We are so grateful for our Optimize family!

🔥 Pitchers, this is your shot! 🔥Our Softball Pitching Camp is filling up FAST and spots are extremely limited. 🥎💨✅ Elite...
11/26/2025

🔥 Pitchers, this is your shot! 🔥
Our Softball Pitching Camp is filling up FAST and spots are extremely limited. 🥎💨

✅ Elite coaching
✅ Small-group sessions
✅ Personalized feedback

Don’t miss your chance to level up your pitching game! 💪

📅 Date: December 7, 14, 21, January 4, 11,18
📍 Location: Optimize Physical Therapy
🎟️ Register now: https://www.optimizephysicaltherapy.com/winter-softball-camps-clinics

Only a few spots left — secure yours before they’re gone! ⏳

❄️⚾🥎 Winter Baseball & Softball Training Is Here! ❄️⚾🥎Off-season is where real growth happens — and winter is the perfec...
11/02/2025

❄️⚾🥎 Winter Baseball & Softball Training Is Here! ❄️⚾🥎
Off-season is where real growth happens — and winter is the perfect time to sharpen skills, build confidence, and get ready for a huge spring.

✅ Private & Small-Group Lessons are now updated!

Wishing everyone a happy and safe Halloween!!!
10/31/2025

Wishing everyone a happy and safe Halloween!!!

We’re excited to be heading to Elk River this winter!Join us for our All Skills, Pitching, and Catching Camps — a great ...
10/28/2025

We’re excited to be heading to Elk River this winter!
Join us for our All Skills, Pitching, and Catching Camps — a great opportunity for players to sharpen their fundamentals and take their game to the next level.

📍 Location: Elk River
❄️ When: Janurary-February
⚾️ Who: Softball athletes ready to work and improve

If you’re looking for camps near you, get on the list today and be the first to know when registration opens!

Address

10661 Nassau Street NE
Blaine, MN
55449

Telephone

+17632050660

Website

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