Optimize Physical Therapy

04/20/2026

A little preview of why I’m sore today 💪🔥

Weight Room #1 is officially going in!

We are beyond excited to be creating a space where athletes and community members can train, stay healthy, and feel comfortable every time they walk through the doors. This is just the beginning…

May can’t come soon enough 👀

04/20/2026

Wrapped up our final week of pitching and couldn’t be more proud of this group 👏

Thanks to all the athletes and families who showed up and put in the work. Can’t wait to watch you all this season! ⚾️

04/19/2026

What are your kids doing this summer?! ☀️⚽🏀

Give them a FULL DAY of fun, movement, and skill-building at Optimize Summer Youth Camp 2026!

✅ Try new sports every week
✅ Stay active all day (no screens!)
✅ Build confidence, teamwork & athletic skills
✅ Led by trained coaches in a structured + FUN environment

📅 June 8 – September 4
⏰ 7:30 AM – 5:30 PM
📍 Optimize Training Center (Spring Lake Park)
💲 $280/week (multi-week discounts available!)

Spots will fill FAST—don’t wait!

👉 Register now:
https://www.optimizephysicaltherapy.com/summercamp

04/17/2026

The new epoxy floor is in and looking fantastic thanks to polytek!

04/12/2026

🔥 Optimize Softball Tour 2026 is HERE! 🔥

Looking for a fun, high-energy way to keep your athlete active and improving this summer? 🥎

Join our Optimize Softball Tour as we travel across Minnesota bringing elite coaching, skill development, and game play right to your area!

💪 Build confidence
⚡ Improve fundamentals
🔥 Learn from experienced coaches
🎯 Train in a fun, competitive environment

📍 Multiple locations across MN
📅 June–July 2026
👧 Open to youth athletes of all skill levels

⚠️ Spots are LIMITED and fill fast!

👉 Scan the QR code or visit:
https://www.optimizephysicaltherapy.com/summer-softball-camps-clinics

Tag a teammate who should come with you 👇
Let’s get better this summer! 🥎🔥

04/08/2026

What are your kids doing this summer?! ☀️🏀⚽️

At Optimize Summer Youth Camp, every day is packed with:
✅ Multiple sports
✅ Games + competitions
✅ Strength & athletic development
✅ Fun, friends, and nonstop energy

Spots are filling FAST—don’t wait!

👉 Register now: optimizephysicaltherapy.com/summercamp

04/05/2026

Happy Easter🐣

04/05/2026

Spring is here and things are moving fast at Optimize! 🌱🏗️

Check out our April update below for a look at our facility progress, upcoming camps, and what’s ahead as we gear up for a big summer ☀️🏀⚾️

03/27/2026

🚨 Pitchers — it’s go time. 🚨

Our 4-Week Pitching Camp is here to get you ready for the season 💪

Led by the joint Optimize staff, this camp is designed to take your pitching to the next level with a focus on:
✔️ Mechanics
✔️ Velocity
✔️ Accuracy

📅 April 26, May 3, 10 & 17
⏰ 8–10U: 9–10 AM
⏰ 12–16U: 10–11 AM

Spots are limited — don’t wait.

👉 Sign up here:
https://www.optimizephysicaltherapy.com/winter-softball-pitching

GetBetter OffseasonWork NorthMetroSports

03/27/2026

Sunday our 4-week Back to Pitching Camp kicked off and these athletes came READY TO WORK 💪🔥

03/23/2026

Big progress this week at the new facility! 💪
We’ve had lots of extra hands on deck getting things done — walls are being repaired, paint is going up, and it’s finally starting to come together.

The only ones not thrilled about all the action? The dogs 🐶😂

03/22/2026

Keep your kids ACTIVE all summer! ☀️🏀⚽

Looking for something fun, structured, and active for your kids this summer?

Our Summer Youth Sports Camp (Grades K–6) lets kids:
✅ Try different sports each week
✅ Stay active and build confidence
✅ Learn from experienced coaches
✅ Have FUN with weekly themes

From basketball and soccer to flag football, lacrosse, and more — no two weeks are the same!

📍 Indoor courts + turf = no weather cancellations
🗓️ Weekly registration available (flexible scheduling!)

👉 Sign up here:
OptimizePhysicalTherapy.com/SummerCamp

Spots will fill quickly—don’t wait!

Give your child a full day of movement, learning, and fun at Optimize Summer Youth Camp! Designed for kids entering K–6, our camp blends high-energy sports with intentional learning and recovery so campers stay engaged, challenged, and smiling all day long.