Optimize Physical Therapy

04/08/2026

What are your kids doing this summer?! ☀️🏀⚽️

At Optimize Summer Youth Camp, every day is packed with:
✅ Multiple sports
✅ Games + competitions
✅ Strength & athletic development
✅ Fun, friends, and nonstop energy

Spots are filling FAST—don’t wait!

👉 Register now: optimizephysicaltherapy.com/summercamp

04/05/2026

Happy Easter🐣

04/05/2026

Spring is here and things are moving fast at Optimize! 🌱🏗️

Check out our April update below for a look at our facility progress, upcoming camps, and what’s ahead as we gear up for a big summer ☀️🏀⚾️

03/27/2026

🚨 Pitchers — it’s go time. 🚨

Our 4-Week Pitching Camp is here to get you ready for the season 💪

Led by the joint Optimize staff, this camp is designed to take your pitching to the next level with a focus on:
✔️ Mechanics
✔️ Velocity
✔️ Accuracy

📅 April 26, May 3, 10 & 17
⏰ 8–10U: 9–10 AM
⏰ 12–16U: 10–11 AM

Spots are limited — don’t wait.

👉 Sign up here:
https://www.optimizephysicaltherapy.com/winter-softball-pitching

GetBetter OffseasonWork NorthMetroSports

03/27/2026

Sunday our 4-week Back to Pitching Camp kicked off and these athletes came READY TO WORK 💪🔥

03/23/2026

Big progress this week at the new facility! 💪
We’ve had lots of extra hands on deck getting things done — walls are being repaired, paint is going up, and it’s finally starting to come together.

The only ones not thrilled about all the action? The dogs 🐶😂

03/22/2026

Keep your kids ACTIVE all summer! ☀️🏀⚽

Looking for something fun, structured, and active for your kids this summer?

Our Summer Youth Sports Camp (Grades K–6) lets kids:
✅ Try different sports each week
✅ Stay active and build confidence
✅ Learn from experienced coaches
✅ Have FUN with weekly themes

From basketball and soccer to flag football, lacrosse, and more — no two weeks are the same!

📍 Indoor courts + turf = no weather cancellations
🗓️ Weekly registration available (flexible scheduling!)

👉 Sign up here:
OptimizePhysicalTherapy.com/SummerCamp

Spots will fill quickly—don’t wait!

Give your child a full day of movement, learning, and fun at Optimize Summer Youth Camp! Designed for kids entering K–6, our camp blends high-energy sports with intentional learning and recovery so campers stay engaged, challenged, and smiling all day long.

03/15/2026

☀️ New Summer Youth Sports Camp – North Metro!

Looking for a fun way to keep your kids active this summer? The Optimize Summer Youth Camp runs June 8 – September 4 (7:30 AM–5:30 PM) and includes a variety of sports and activities like basketball, soccer, volleyball, baseball/softball, lacrosse, ultimate frisbee, bowling, yard games, water week, and more!

Great for kids who love to move, play, and try different sports.

📍 Located in Spring Lake Park, MN
👉 Register here:
optimizephysicaltherapy.com/summercamp

Spots are limited for summer!

03/14/2026

⚫️Big progress happening at Optimize Training Center🔴

The buildout is moving along and it’s been amazing to watch the space continue to transform week by week as we work toward opening our new facility.

A huge thank you to my family members and some of my H.S. boys who came out to help during the process. Building something like this takes a lot of work, and we are incredibly grateful for the extra hands and support along the way. It truly means a lot to have family helping bring this vision to life.

We’re getting closer and closer to creating an incredible space for athletes, families, and the community.

Stay tuned… more progress updates coming soon!

03/11/2026

🚀 Velocity gains are earned.
Huge shoutout to these athletes putting in the work and seeing results on the mound.

Who’s climbing the leaderboard next? 👀

03/05/2026

🚨 BIG NEWS – COMING MAY 2026! 🚨

We’re building something special for the Spring Lake Park / Blaine community.

The NEW Optimize Training Center is coming soon — a premier sports training and recovery facility built for athletes of all ages.

🏀 3 Basketball / Volleyball Courts
⚾ 10 Batting Cages + Dedicated Bullpen
💪 Strength, Speed & Turf Training Areas
🩺 Physical Therapy & Recovery Services
🎥 Film Room & Conference Space
🍿 Concession & Athlete Lounge

Everything athletes need to train, recover, and develop — all under one roof.

Whether you’re a youth athlete, team, or serious competitor, this facility was designed to help you take your game to the next level.

📍 Opening May 2026
📍 Located in Spring Lake Park

⚡ Follow along for construction updates, program announcements, and new camps & training opportunities.

👇 Tag a teammate, parent, or coach who needs to see this.

🔗 Summer camps & updates:
optimizephysicaltherapy.com

03/01/2026

We’re excited to share our latest Optimize Training Center expansion update along with upcoming programs for young athletes!

Our new facility opening this spring will expand training, performance, and youth programming opportunities for athletes of all levels.
☑️ Summer Baseball & Softball Camps- Registration opens March 14
☑️ Upcoming Pitching Camp- Begins March 15
☑️ Summer Youth Sports Camp (K–6th Grade)
A fun, active summer experience where kids stay moving, build confidence, and try a variety of sports in a positive, coach-led environment.
See the flyer below for full program details and upcoming opportunities.

Spots fill quickly — we look forward to training with your athlete this summer!
Learn more at optimizephysicaltherapy.com