02/06/2026
Stress is unavoidable — but feeling depleted doesn’t have to be.
Join us for Optimizing Your Health From the Inside Out, an in-office workshop focused on how nutrition and lifestyle choices can reduce inflammation, support your nervous system, and help your body adapt to stress.
📅 February 17 | 6:00 PM
📍 Catalyst Chiropractic and Rehab
You’ll leave with practical tools you can start using right away.
👉 We’d love to see you there!