Soul Bloom

01/25/2025

You can be on top of a mountain and still have a long way to go... or fall. Therapists don't belong on pedestals.

As I reflect my personal growth process, building my business and promoting my offering to clients, I feel proud of how far I’ve come. Yet, being surrounded by certain situations reminds me that human development isn't something you finish just because you graduate.

Growth isn’t linear—it’s messy, humbling, and often most noticeable in the moments that challenge us the most. I’ve learned is that progress isn’t about perfection but about showing up, being honest with myself, and trusting the process.

✨ In an article I wrote for my alma mater, I share how these realizations continue to shape my personal and professional journey. I reflect on how embracing imperfection as a therapist has made me better at what I do—and why being human is just as important as being skilled. https://conta.cc/3WtpTLz

🌱 I hope this inspires you to honor your own growth—no matter where you are on your path.

Greetings! My name is Jamie Jo FriederickI provide support for:mental health wellbeing releasing subconscious blockages deepening connection to your body uncovering defensive patternsexpanding your potential & abilitiesMore about my services here My intention is to expand your consciousness through....

08/10/2024

WARM GREETINGS & HELLO! My name is Jamie Jo. 😊 I'm a Somatic Therapist based in Grass Valley and looking to expand my small private practice and work with new people.

Are you curious about unconscious patterns and blockages affecting your emotional wellbeing and aliveness? If you are looking for an opportunity to explore this on a deeper level and embark on an expansive healing journey, let's connect! I offer my support and service at affordable rates and work on Zoom or in person.

Reach me directly at soulbloombody@gmail.com or visit soulbloomwellbeing.com to learn more about my body-based therapy practice called Core Energetics. *Please share if you know someone that might be interested. With gratitude and kind blessings, Jamie Jo 🤍

05/09/2024

Body oriented psychology can bring you what you need in time. Your life becomes richer. You learn to reduce your projections and integrate your pain.

05/08/2024

Hello friends and family! It has been quite a journey these past 4 years working towards fulfilling my calling as a Certified Core Energetic Practitioner-Somatic Psychotherapist!

I've been seeing clients over the past year and a half and will finally graduate next month! With less school training and traveling to NYC, I am hoping to build my practice and work with more people. If we've crossed paths along this journey you know how passionate and in love I am with the power of this work! It's been truly life changing for me personally and now I have the honor to share it with others. 🌟

🙏 If you know of anyone who might be interested in working with me please share this post. I am offering $50 sessions to new clients. I work via zoom and in person for locals in NorCali area. For more info check out my pages:
🌸https://www.instagram.com/soulbloombody/
🌱www.soulbloomwellbeing.com
🌻https://www.facebook.com/profile.php?id=100090458840176&mibextid=LQQJ4d
🤍 Thank you and much love!
Jamie Jo

What is Core Energetics? https://www.goodtherapy.org/blog/core-energetics

05/08/2024

05/08/2024

Learn what's driving the way you feel!

To get in touch with your feelings the first step is understanding them. On a basic level we experience 4: sadness, joy, fear, and anger. (Others can all be derived from these basic 4.) Something we don't usually realize is when we repress or shut off feelings due to discomfort or other factors, we also shut down the ability to feel joy, happiness and pleasure!

In Core Energetics, we work to identify our feelings, where they reside in the body and what is associated with these sensations. We embody this in a facilitated method to energize, tolerate, and unblock the trapped energy in the body. The result is a powerful connection to yourself and your body in a fuller state of flow. Without the unexpressed and blocked feeling, your being is freed up to be more conscious and alive.

05/08/2024

Reach me at soulbloombody@gmail.com for a free consultation to see how you could benefit from trying somatic psychotherapy.

05/08/2024

Traces of our original wounding show up in our behavior and expression. Our physical structure and preferred posture in specific locations of the body are formed from our history. To read the body is to read the story of conflict a person experienced at a particular stage in life.

05/07/2024

There's a beginning to every process. Find out more about working with me at soulbloomwellbeing.com.

05/07/2024

We operate in day to day function mostly in our heads. Learn how to listen to the messages stored below the neck, in your body's wisdom.

"Lose your mind and come to your senses." – Fritz Perls

05/07/2024

Contact soulbloombody@gmail.com to book a complimentary consultation with Jamie Jo Friederick, Somatic Therapy Practitioner.