10/30/2025
You can bake your cookies and eat them too…without abandoning your health goals.
The truth? Feeling good through the holidays doesn’t require perfection, restriction, or saying no to joy.
It’s about balance and learning how to enjoy the season and support your energy, digestion, and hormones along the way.
Join us for The Well-Balanced Holiday: Practical Wellness Hacks for Real Life
We’ll share how to:
✨Navigate food and stress with ease
✨Support your metabolism and mood
✨Stay grounded (and guilt-free) through the busiest time of year
You’ll leave with tools, simple hacks, and your own personalized plan to feel calm, nourished, and joyful, even when life gets busy.
🗓 November 11th, 5PM PST
📍Zoom (this masterclass will be recorded and emailed afterward in case you can’t attend live)
Save your spot (link in bio)!
