The Wellness Academy GV

The Wellness Academy GV We believe achieving optimal health and performance takes more than a meal plan.

We work with all of our clients on a personalized diet that is right for their body, their beliefs around food and the habits to make clean eating a FOREVER thing.

02/18/2026

✨ It’s not too late to join us ✨

Our February WOW Cocktail/Mocktail Hour is happening Tuesday, February 24 from 5–6 pm PST, and we would love to have you there.

This is your invitation to pause, pour something delicious, and connect with both nutritionists and other women walking a similar wellness journey.

No agenda or pressure. Just real conversation, community, and a glass in hand.

We’ll both be sipping on a mocktail made with a Meyer lemon shrub topped with bubbly water and a salt + Tajín rim (because Meyer lemons are in season and make the dreamiest mocktail mixer 🍋).

Whether you’re bringing a cocktail, mocktail, tea, or sparkling water….you belong in this space.

It’s not too late to join WOW and be part of our February gathering. Come join us. 💛 Link to join in our bio.

12/03/2025

Holiday desserts… but upgraded. ✨

We put together a simple Holiday Dessert Guide with festive sweets made using less processed ingredients and a few nutrient-boosted swaps.

They’re still treats, still sweet, and meant to be enjoyed… just made with a little more intention.

If you want the guide, DM us and we’ll send it your way.
🎄💛

10/30/2025

You can bake your cookies and eat them too…without abandoning your health goals.

The truth? Feeling good through the holidays doesn’t require perfection, restriction, or saying no to joy.

It’s about balance and learning how to enjoy the season and support your energy, digestion, and hormones along the way.

Join us for The Well-Balanced Holiday: Practical Wellness Hacks for Real Life

We’ll share how to:

✨Navigate food and stress with ease
✨Support your metabolism and mood
✨Stay grounded (and guilt-free) through the busiest time of year

You’ll leave with tools, simple hacks, and your own personalized plan to feel calm, nourished, and joyful, even when life gets busy.

🗓 November 11th, 5PM PST
📍Zoom (this masterclass will be recorded and emailed afterward in case you can’t attend live)

Save your spot (link in bio)!

Address

111 Bank Street #412
Grass Valley, CA
95945

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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