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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Spring Hill Physical Therapy

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United States
Grass Valley, CA
Spring Hill Physical Therapy

Spring Hill Physical Therapy contributes to community wellness by recognizing body, mind, and spirit in the people we treat.

Our highly skilled team facilitates the optimal health of each client, integrating traditional and complementary treatment methods Our highly skilled team facilitates the optimal health of each client, integrating traditional and complementary treatment methods in a welcoming and compassionate environment.

02/26/2026

It’s easy to feel discouraged in February, especially if you started the year with goals and you’re not seeing a big “before and after.” But progress is sometimes quieter than you’d expect.

If you’re noticing any of these, you’re moving in the right direction:
- You bounce back faster.
- You move with less hesitation.
- Your body feels calmer.
- You’re building consistency, even imperfectly.

We're cheering you on!

02/16/2026

We are continuing our search for a PT and/or PTA, part-time or full-time. If someone you trust comes to mind, we would be grateful for a referral!

To share a name or learn more about the job, call (530) 274-2320 or visit: https://www.springhillpt.com/employment

02/10/2026

Need a great last-minute Valentine’s Day idea? Book a massage!

We tailor each session to what your person needs most. Call (530) 274-2320 for help choosing the right fit or visit our website: www.springhillpt.com/massage

02/04/2026

If your January goals are slipping… you’re normal.

This is the point in the year when routines slip for a lot of people. The key usually isn’t more motivation, it’s making it easier to stay consistent.

That's why we offer class packs! A class pack gives you a simple plan to keep showing up, with flexible options in-studio and online (and you save per class).

Non-Reformer (Studio or Online)
10-Pack: $120 ($12/class)
5-Pack: $65 ($13/class)

Reformer Pilates (Studio)
5-Pack: $90 ($18/class)

https://www.springhillpt.com/class-schedule

01/29/2026

Carrying stress in your body?

Massage can help if you’ve been holding tension in your shoulders, jaw, or low back. We offer a variety of massage styles, and we’ll help you find the right fit.

Call (530) 274-2320 to book.

01/22/2026

If you’ve been wanting a little more movement in your week, class packs make it easier to stay consistent and save per class.

Non-Reformer (in studio or online)
• Single: $15
• 5-pack: $65 ($13/class)
• 10-pack: $120 ($12/class)

Reformer (in studio)
• Single: $20
• 5-pack: $90 ($18/class)

Call us at (530) 274-2320 to grab a pack. We’d love to see you in class this week!

01/19/2026

Tonight we’re gathering from 5-8PM at Spring Hill Physical Therapy to remember our colleague, Julie Kane, who meant so much to our community. 🤍

Julie’s family will be joining us, and all are welcome. We hope to see you there.

01/14/2026

We’re hiring!

Spring Hill is looking for a part-time or full-time PT and/or PTA. We’re especially interested in a PT with neuro rehab and/or pelvic health experience.

Know someone who’d be a great fit? Shoot us a message to send them our way. You can also help us spread the word by sharing this post or tagging someone who should see it.

To apply, visit our website and click the Jobs section.

01/07/2026

As many of you have heard, our beloved colleague, Julie Kane, has passed away.
To honor her life and the care she brought to our community, we’re gathering to remember Julie. Please join us.

Monday, Jan. 19, 2026 | 5–8 PM
Spring Hill Physical Therapy

This will be a simple, open gathering to share memories and be together. We’re also inviting Julie’s family, so they have the chance to hear directly from the people whose lives she touched.

12/31/2025

New Year’s resolutions tend to fade. Steady habits don’t.

Instead of chasing a “new you,” focus on:
• A little more strength
• A little less pain
• A weekly plan you can actually stick with

Spring Hill has flexible options—gym time, classes, and one-on-one support—to help you ease into the year feeling cared for, not burnt out.

See what fits your life: https://www.springhillpt.com/wellness-membership

12/24/2025

Happy Holidays from all of us at Spring Hill. 💫

Thank you for being part of this community! We’re wishing you rest, warmth, and good health this season.

12/17/2025

If you’re the one who plans, hosts, drives, checks in, or quietly keeps things running… you’re a caregiver.

Your body is doing a lot this season. A gentle yoga class can give you an hour to breathe, move, and reset. A therapeutic massage can help unwind the tension you’ve been carrying.

You’re allowed to receive care, not just give it. To book an hour for you, visit: https://www.springhillpt.com/class-schedule or call us at (530) 274-2320.

Address

300 Sierra College Drive
Grass Valley, CA
95945

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.springhillpt.com/contact/

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