03/21/2026
Who is not in flight-or-fight response, right now?
The world is a scary place and yet we can take some control over our nervous system, even momentarily ❣️❣️❣️
Floating (and sitting in an infrared sauna) can activate your rest-and-digest systems 🧠🫁🫀
And remember to breathe if floating is put of your reach in this moment. Just breathe 🌬
🌊🌊🌊