Sierra Mind-Body Wellness

01/01/2026

01/01/2026

Happy New Year ✨💜✨
Much gratitude to all of you for being my life for trusting me , for sharing this crazy will ride journey of healing , growth , learning and blossoming ✨🙌🏼✨🩵

A Blessing for the Year Ahead

May the new year bring healing where there has been hurt,
peace where there has been unrest,
and compassion where hearts have grown weary.

May it soften what has hardened,
mend what has been broken,
and remind us of our shared tenderness.

May peace begin gently,
in our thoughts, in our words, in the way we see one another,
and from there, ripple outward
into homes, communities,
and the wider world.

May we meet this year with patience, courage, and grace,
choosing understanding over fear,
kindness over indifference,
and love, always, as our guiding light.

~ 'A Blessing for the Year Ahead' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Olya Haydamaka

12/30/2025

12/29/2025

Come activate your voice with Sophya Ramirez of Almaconvoz for an afternoon of connection, exploration, and song.✨

So often, our true expression is held back; words unspoken, sounds waiting to be heard. This gathering is an invitation to soften those edges,
to open gently, and to remember the freedom of your voice.

Through guided vocal exploration, we will awaken the throat chakra and align it with the heart, feeling the subtle bridge between truth and love. Together, we’ll explore sound as a pathway for healing, resonance, and embodied presence.

Come as you are. Listen deeply. Sing freely. Let your voice become medicine
Message me
For more info
RSVP as spaces are limited ✨✨✨
We are keeping an intimate circle

12/24/2025

From all of us at Sierra Mind Body Wellness, we wish you wonderful holiday season ✨
May these days be filled with peace in your heart, a deep sense of connection, and a gentle coming home to your body.
Wishing you vibrant health, presence, and ease as you move into the new year.

12/24/2025

✨🩵

12/23/2025

Our Boutique is open today for any last minute gifts you may need !
To be CLEAR , when I said by appointment only , I meant that we are not always here ..🎄
You do not need to book a massage appointment to shop !!! ✨✨✨

12/22/2025

May we all share the luminous love light from our hearts in these darkest days 🎄✨✨✨💜✨✨✨

12/21/2025

As the world turns inward and the longest night arrives,
we are invited to do the same.

Dive gently into the darkness✨
not to fear it, but to illuminate your own shadow,
to listen, to understand yourself more deeply.

This is a season to slow time,
to enter stillness, rest, and deep rejuvenation.
To let the quiet restore what the year has asked of you.

May the light you tend within your heart
be shared softly with those you love,
guiding you through the winter darkness
and reminding you that even in the longest night,
the light is returning.

Blessings of the Winter Solstice ✨

12/21/2025

Happy last New Moon 🌑 of the year !!!!✨✨✨✨

The final New Moon of the year arrives like a sacred reset. You may feel a lift in the air, a gentle surge of hope, as if the Universe is quietly opening a new door and saying, “This way.”

This New Moon is in Sagittarius, amplified by Jupiter’s energy of expansion, opportunity, and aligned blessings.

It’s a moment of recognition for all you’ve moved through this year. The challenges strengthened you. The lessons refined you. And now the energy begins shifting from effort to ease.

This lunation helps clear lingering weight from the past and brings forward momentum that feels natural, not forced. Fresh ideas land. The next step becomes obvious. Doors that felt closed start to loosen.

If you have Sagittarius Sun, Moon, or Rising, you may feel this most directly, like your timing improves and your confidence returns.

Your only job right now is to release the need to control every detail. Let life meet you. What’s arriving next is not random. It’s a reflection of the inner work you’ve already done.

The coming weeks can bring supportive connections, beautiful surprises, and clear signs you’re on the right track.

x
Emmanuel

12/21/2025

A solstice blessing of light and guidance ont he longest night of the year ! May your sleep be deep and your dreams inspire you ✨✨

A Solstice Blessing of Light and Guidance

As the sun turns toward its return,
may its gentle light touch your heart
and guide your steps.

May each day ahead unfold
with clarity, warmth,
and quiet strength.

May your path be illuminated by insight,
your choices guided by steady wisdom,
and your heart rest in the courage
and comfort that light always returns.

Even in the longest night,
remember that darkness
is only a prelude to dawn.

May the cycles of the earth remind you
that endings give way to beginnings,
and every shadow is softened
by the promise of returning light.

Let this solstice awaken your inner radiance,
a light that grows with patience, hope,
and gentle certainty,
guiding you forward
through the unfolding seasons of your life.

~ 'A Solstice Blessing of Light and Guidance' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest