Sierra Mind-Body Wellness

Sierra Mind-Body Wellness We specialize in powerful mind-body techniques that get to the cause of the problem without the need to relive past trauma or negative experiences.

At Sierra Mind-Body we use evidence-based complementary and alternative medicine practices that promote holistic and collaborative relationships between practitioners and clients to facilitate health and well-being. We offer Hypnotherapy , Massage Therapy, Biodynamic Craniosacral Therapy , Herbal and nutrition consultations , Organic Yoni Steam , Sauna , Accupuncture,

12/07/2025
Come experience Reiki  infused Mayan Massage  or get a Mini Vedic Astrology reading . Experience deeply restorative care...
12/07/2025

Come experience Reiki infused Mayan Massage or get a Mini Vedic Astrology reading .

Experience deeply restorative care with Cass Vaught, who is offering Reiki-infused Mayan Massage enhanced with traditional rebozo techniques. Enjoy personalized relaxation and rejuvenation at a rate of just $1 per minute on December 11th.

Colors of Light 🪬
Vedic astrology readings by Lauren
In these mini sessions, learn about your power planets, your natural skills and talents, and an introduction to the colors of light that make up your life path and personality.
10 - 20 Min, by donation
15 for 10 $ or $25 for 20 min suggested..

Come relax , get a massage or accupuncture or experince the frequencies and healing vibrations of the e Opus soundbed il...
12/07/2025

Come relax , get a massage or accupuncture or experince the frequencies and healing vibrations of the e Opus soundbed illuminate all your cells .

Vivé has been devoted to studying and practicing massage therapy since 2003. Her specialties include Deep Bodywork, Hawaiian Lomi Lomi, Esalen, and Traditional Thai Massage. Vivé loves facilitating healing journeys, helping others find freedom within.

Inspired by the ocean, Vivé’s massage sessions weave together ancient wisdom, intuition, and bodywork, She creates a sacred heart centered space, welcoming in divine healing energy to support well being on all levels. Her flowing bodywork style encourages relaxation while also aiming to help relieve painful conditions. Vivé offers herbal Thai massage (practiced on the earth) and integrative bodywork (practiced on a massage table).
On Sunday she will be offering Lomi Lomi Massage 2$/ minute ✨

Philips Patton will be offering community-style Acupuncture and Acupressure mini-sessions. Ear treatments - $20, Full Body Acupuncture or Acupressure - $40. He specializes in Pain Relief and recovery from Depression, Insomnia, Anxiety, Chronic Fatigue and other Chronic Illnesses. His unique and gentle hands-on approach incorporates acupressure, energy work, and relaxation to facilitate deep healing

Selva is a heart centered bodyworker with 25 years experience . Her work focuses on gently releasing trauma and deeply held patterns within the body’s connective tissues, fluids, and energy. I am especially passionate about helping others integrate their medicine journeys and life experiences into lasting transformation.
✨Drawing from a wide range of modalities including Biodynamic Craniosacral Therapy, Pre- and Perinatal Attachment Work, Somatic Experiencing, Trauma Integration , Breathwork, Deep Tissue , Swedish , Trigger Point , myofascial release , lymphatic drainage .
I provide a safe, nurturing field for deep healing and transformation, supporting clients in shifting from chronic pain and nervous system dysregulation toward greater well-being, emotional awareness, connection, and joy
✨gift certificates sale Nov 30✨
I will be offering Opus Sounbed journeys for 1$ / minute

Happy to announce  all female  line up for our Dec 11 th Cozy Winter Fair ✨Come sip Chai or Cacao as these powerful beau...
12/07/2025

Happy to announce all female line up for our Dec 11 th Cozy Winter Fair ✨
Come sip Chai or Cacao as these powerful beautiful women share form the heart 💜

1:30 -2:30 Sara Silver
Sara sings medicine songs and folk, carrying her voice with her throughout her life. She picked up the guitar in 2020 and, though still new to it, offers her music with the hope of creating togetherness and genuine connection. She doesn’t see herself as a performer, but as someone who contributes to the collective heart when people gather in music.

2:45-3:45 Sophya Ramirez
Sophya Ramirez is a Colombian singer-songwriter whose project Almaconvoz has gained international recognition. Its sound weaves nature-inspired textures with ritualistic and healing elements, creating a bridge between spiritual practice and everyday human experience

Amrita 4:00-5 :00 pm
Sharing originals and carefully chosen covers .. A soulful medicina-folk journey to nourish your heart!

Jenna Bella Flor 5:30 -6:30
Bella Flor draws her soul from the aroma of roses after rain — earthy, sweet, and alive. The brand fuses organic textures with expressive storytelling, creating an atmosphere rich enough to breathe in. Each piece embodies the warmth of sunlit petals and the quiet power hidden in their softness.
Bella Flor speaks to those who crave beauty they can feel, a brand that wraps around you like the scent of a flower garden at dawn. It’s artistry you don’t just see — it’s artistry you sense.

Come experience the power of these frequencies moving through you So many different soundbed journeys available ✨✨
12/05/2025

Come experience the power of these frequencies moving through you
So many different soundbed journeys available ✨✨

We are all living cellls of this shared fractal geometric universe ✨✨
12/04/2025

We are all living cellls of this shared fractal geometric universe ✨✨

The Universe is built upon fractal geometry.

In Biodynamic Cranioscral sessions we orient to this original matrix , our original blueprint , the biodynamic forces th...
12/02/2025

In Biodynamic Cranioscral sessions we orient to this original matrix , our original blueprint , the biodynamic forces that formed us as an embryo We orient to the health that is ever present , not to the conditional forces , but what lies beneath .

Scientists now recognize the subtle energy field of the human body as the bioelectric lattice ~ the invisible matrix that guides growth, repairs tissues, shapes the nervous system, and communicates faster than neurotransmitters can fire.

Every thought, every intention, every shift in emotional tone alters the electrical geometry of this lattice. This is why breathwork, meditation, coherent geometries, and harmonic fields produce such deeply felt effects: they adjust the electrical pattern that shapes physiology.

To work with the bioelectric lattice is to work with the body’s blueprint.

Explore our tech for tuning this lattice at www.omnicore.tech

The Opus Soundbed is a deeply restorative vibroacoustic therapy platform that uses precisely tuned sound frequencies and...
11/28/2025

The Opus Soundbed is a deeply restorative vibroacoustic therapy platform that uses precisely tuned sound frequencies and gentle vibrations to support healing from the inside out. As music and vibration move through the body, they work on a cellular level✨helping to calm the nervous system, release stored tension, and bring the body’s natural rhythms back into harmony.

Sound healing encourages brainwave regulation, supports emotional balance, and promotes a state of profound relaxation where the body can self-repair. The combination of resonance, frequency, and tactile vibration helps increase circulation, soothe muscular and energetic blockages, and create a felt sense of grounding and expansion.

This experience invites you to drop into stillness, reconnect with your inner landscape, and allow sound to nourish your whole being✨physically, emotionally, and energetically.

I want to offer my heartfelt gratitude to all of my clients and students💜to each of you who entrust me with your bodies,...
11/27/2025

I want to offer my heartfelt gratitude to all of my clients and students💜
to each of you who entrust me with your bodies, your emotions,
your nervous systems, and the tender landscapes of your whole being.✨✨

Your courage, your beauty, and your commitment to healing continually move me.
It is an honor to walk beside you on this path!✨🫶🏻✨

Thank you, truly.
Thank you, deeply.💜🌹💜🌹💜🌹

So much surrounds us to be grateful for.This beautiful planet we call home🩵our Mother Earth, holding us with her steady ...
11/27/2025

So much surrounds us to be grateful for.
This beautiful planet we call home🩵our Mother Earth, holding us with her steady ground.
Father Sun pouring his radiant warmth upon us, helping all life grow.☀️
The waters that cleanse and carry, the fires that transform, the air that moves through us,🔥✨
and the heart at the very center of our being, guiding us gently forward. ✨

Today, we pause not only in gratitude, but also in remembrance.
This is also a day of mourning for First Nations , indigenous to this land .
May we honor their ancestors, their stories, and their enduring presence.
Let us bring them into our prayers as we celebrate the spirit of gratitude. 🙏🏻

Gratitude is a doorway to joy 🌿
a practice, a daily devotion, a quiet way of shaping the world with love.
May we return to it again and again.🧚‍♂️

Vivé has been devoted to studying and practicing massage therapy since 2003. Her specialties include Deep Bodywork, Hawa...
11/26/2025

Vivé has been devoted to studying and practicing massage therapy since 2003. Her specialties include Deep Bodywork, Hawaiian Lomi Lomi, Esalen, and Traditional Thai Massage. Vivé loves facilitating healing journeys, helping others find freedom within.

Inspired by the ocean, Vivé’s massage sessions weave together ancient wisdom, intuition, and bodywork, She creates a sacred heart centered space, welcoming in divine healing energy to support well being on all levels. Her flowing bodywork style encourages relaxation while also aiming to help relieve painful conditions. Vivé offers herbal Thai massage (practiced on the earth) and integrative bodywork (practiced on a massage table).
On Sunday she will be offering Lomi Lomi Massage 2$/ minute ✨

Philips Patton will be offering community-style Acupuncture and Acupressure mini-sessions. Ear treatments - $20, Full Body Acupuncture or Acupressure - $40. He specializes in Pain Relief and recovery from Depression, Insomnia, Anxiety, Chronic Fatigue and other Chronic Illnesses. His unique and gentle hands-on approach incorporates acupressure, energy work, and relaxation to facilitate deep healing

Selva is a heart centered bodyworker with 25 years experience . Her work focuses on gently releasing trauma and deeply held patterns within the body’s connective tissues, fluids, and energy. I am especially passionate about helping others integrate their medicine journeys and life experiences into lasting transformation.
✨Drawing from a wide range of modalities including Biodynamic Craniosacral Therapy, Pre- and Perinatal Attachment Work, Somatic Experiencing, Trauma Integration , Breathwork, Deep Tissue , Swedish , Trigger Point , myofascial release , lymphatic drainage .
I provide a safe, nurturing field for deep healing and transformation, supporting clients in shifting from chronic pain and nervous system dysregulation toward greater well-being, emotional awareness, connection, and joy
✨gift certificates sale Nov 30✨
I will be offering Opus Sounbed journeys for 1$ / minute

Address

154 Hughes Road, Suite 10
Grass Valley, CA
95945

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 8pm

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Our Story

We specialize in powerful mind-body techniques that get to the root cause of the problem without the need to relive past trauma or negative experiences.