The Yoga Dive

The Yoga Dive 448 Colfax Ave., Ste A
Grass Valley CA 95945

Last few practices of the year- join us!
12/30/2025

Last few practices of the year- join us!

A beautiful solstice yoga nidra with Julie this evening. Thank you to all who came out in the rain to rest
12/22/2025

A beautiful solstice yoga nidra with Julie this evening. Thank you to all who came out in the rain to rest

Yoga nidra tomorrow afternoon! Join us in quiet rest.
12/21/2025

Yoga nidra tomorrow afternoon! Join us in quiet rest.

Our Winter Soirée was so fun! Thank you to all who came out and to for the most amazing food. I love our community and ...
12/13/2025

Our Winter Soirée was so fun! Thank you to all who came out and to for the most amazing food. I love our community and I am forever grateful for all the yoga teachers and yogis who have filled my life with love and with grace. It will never be lost on me what an honor it is to hold this space.

Winter Soirée today 4-7pm🎄❤️✨🎅🏾🎄
12/12/2025

Winter Soirée today 4-7pm🎄❤️✨🎅🏾🎄

A very special evening to rest and reset. Join Julie in yoga nidra ( yogic sleep) for a deeply healing journey. Tea and...
12/11/2025

A very special evening to rest and reset. Join Julie in yoga nidra ( yogic sleep) for a deeply healing journey. Tea and cookies provided following the practice- by donation.

Join us for this incredible yoga alliance certified training!
12/09/2025

Join us for this incredible yoga alliance certified training!

Join us for our 200 hour yoga alliance teacher training! Starts in January!
12/09/2025

Join us for our 200 hour yoga alliance teacher training! Starts in January!

This Friday is our party! Food by , caroling by the Friday Company, giveaways, holiday cheer and more! 4-7pm
12/08/2025

This Friday is our party! Food by , caroling by the Friday Company, giveaways, holiday cheer and more! 4-7pm

Grateful for all the beauty everywhere
12/05/2025

Grateful for all the beauty everywhere

Holiday schedule! Practice with us all week! ( closed on Thanksgiving)
11/24/2025

Holiday schedule! Practice with us all week! ( closed on Thanksgiving)

Grateful for this community and this practice every single day.
11/20/2025

Grateful for this community and this practice every single day.

Address

448 Colfax Avenue
Grass Valley, CA
95945

Opening Hours

Monday 9am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 6am - 8:30pm
Friday 9:30am - 11:30am
Saturday 9:30am - 11:30am
Sunday 9:30am - 11:30am

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The Yoga Dive. Grass Valley Yoga Studio. Your yoga home.

Yoga for your body, heart, and mind.

We are woman owned and all are welcome.

448 Colfax Ave., Ste A Grass Valley, CA 95945