Zakia Lott

Zakia Lott Zakia Lott Living is your guide to wellness, style, and authentic living.

Holding down the fort while Dad’s away for the week. Sushi, ice cream, late-night movies… survival mode activated. 🍣🍦🎬 ...
11/12/2025

Holding down the fort while Dad’s away for the week. Sushi, ice cream, late-night movies… survival mode activated. 🍣🍦🎬 😁🇺🇸

11/10/2025

We all have blind spots - the parts of ourselves we can’t quite see.
And the truth is… awareness doesn’t hurt us.
Avoidance does. 🤍

If you’ve been feeling stuck lately, maybe it’s not a lack of clarity - it’s something you’re not ready to look at yet.
Here’s where to start:

🌿 1. Self-Reflection - the first mirror
Ask the hard questions.
But don’t rush to fix them - just notice what comes up.
The tension, the resistance, the story you tell yourself - that’s where the truth hides.

💬 2. Safe Feedback - the second mirror
We can’t see ourselves clearly in isolation.
Let people who care about you reflect what they see - not to judge, but to help you grow.
Choose people who hold honesty with gentleness.

✨ 3. Embodied Action - the third mirror
Blind spots reveal themselves in motion.
You’ll recognize them when the same pattern keeps repeating.
Try one new response - watch what shifts.

These questions aren’t meant to fix you — they’re meant to free you.
Because the reflection you’ve been avoiding might be the one that saves you. 🤍

Save this post for when you’re ready to see yourself a little more clearly.

Life is messy - let honesty lead.Two people can want the same thing -but never receive it, simply because they’re too af...
11/09/2025

Life is messy - let honesty lead.

Two people can want the same thing -
but never receive it, simply because they’re too afraid to ask.

It’s not luck that opens doors; it’s honesty.
It’s the courage to be seen before everything is perfectly figured out.
Because the life you want can’t find you hiding. 🤍

And at the end of the day,
an honest conversation will never destroy anything real.

Every step in these heels felt like a reminder - when we stand tall for others, we help the world HEAL a little too. ✨👠L...
11/07/2025

Every step in these heels felt like a reminder - when we stand tall for others, we help the world HEAL a little too.
✨👠

Last night, Shaun and I attended Dancing with the Stars on behalf of , who proudly sponsored a table in support of - a nonprofit providing free medical, dental, and optometry care for children who need it most.

The ballroom sparkled, the music played, and everyone looked radiant but what moved me most wasn’t the lights or the laughter.
It was knowing that every dollar raised would help a family breathe a little easier.

Nearly three-quarters of a million dollars were raised - funds that will make sure no parent ever has to choose between keeping the lights on or getting their child the care they deserve.

That’s what this is really about. Not just a beautiful evening, but a bigger picture - one where compassion turns into action and community becomes care.

We were so proud to cheer on Dr. Caroline Schreeder, along with so many other stars who stepped outside their comfort zones to dance for such a powerful cause and they lit up the dance floor.

A few reminders that stayed with me:
💬 “Every person has a problem you don’t know about - be kind.”
💬 “Help people who can’t help themselves.”

Nights like this remind me that success isn’t measured by what we build, but by how much good we pour back into the world.

Because the most meaningful kind of power… is the kind that heals. 🤍

Very observant. Just more intentional about where I spend my energy.
11/07/2025

Very observant. Just more intentional about where I spend my energy.

The work that changes the world rarely screams - it hums.It’s the quiet effort that no one sees.The late nights that don...
11/06/2025

The work that changes the world rarely screams - it hums.

It’s the quiet effort that no one sees.
The late nights that don’t make it to your stories.
The faith it takes to keep showing up when nothing’s blooming.

We live in a world that celebrates noise,
but the most meaningful work moves differently -
steady, soulful, sure of its own rhythm.

So if you’ve been questioning your pace,
your process,
or the silence between your breakthroughs -

trust it.

Not everything that matters makes a sound. 🤍

The eyes reveal the heart of the soul.And sometimes, you look into the eyes of someone you love and realize they’re no l...
11/04/2025

The eyes reveal the heart of the soul.
And sometimes, you look into the eyes of someone you love and realize they’re no longer walking beside your growth - they’re walking against it.

If protecting your evolution means releasing what no longer evolves with you…

what decision would you make? 🤍

You ever find yourself wanting more?Not more things….. more depth.More intentional spaces.More people who move with care...
11/04/2025

You ever find yourself wanting more?

Not more things….. more depth.
More intentional spaces.
More people who move with care instead of convenience.

As a sensitive soul, I’ve always noticed the small gestures —
flowers on a first date,
a thoughtful message from a friend,
a professional connection rooted in integrity.

For a long time, I thought those spaces were rare.
But I’ve learned they’re everywhere -
you just start finding them when you begin to move with discernment.

That’s been my focus this season: building relationships that feel aligned -
the kind that honor my cadence, my boundaries, my voice.
Because alignment isn’t accidental; it’s designed.

I tell my community often:
you should belong to two kinds of spaces -
one that feels like affirmation,
and one that feels like elevation.

The first reminds you that you’re already enough.
The second stretches you toward who you’re becoming.
Both are sacred.

And I value nothing more than people who lead with vulnerability,
because it shows they trust their own ability
to hold themselves through the uncertainty of connection.

You know the ones who don’t need a playbook to be real -
those are my inner-circle people. 🤍

I choose people who communicate with clarity and move with care -
who can meet me where peace lives.

Because my environment can’t hold chaos anymore -
only congruence.

And my heart? It’s my responsibility to keep it soft
for the people who need to feel safest there. 🤍

Maybe you’re in that season too -
the one where your peace has standards,
and your heart chooses slower.

If so, consider this your reminder to never settle.

Having no one while you’re healing is hard.But sometimes solitude becomes your sanctuary. 🤍When everything feels uncerta...
11/03/2025

Having no one while you’re healing is hard.
But sometimes solitude becomes your sanctuary. 🤍

When everything feels uncertain, go back to the basics:

🕯️ Light the candle.
🎧 Play the song that always centers you.
✍🏽 Write until your thoughts feel lighter.
☕ Sip something that makes you feel held.

Healing isn’t always loud. Sometimes alignment looks like creating a moment - just for you.

What’s in your alignment starter kit?

Buying a home isn’t just about square footage - it’s about alignment, peace, and creating a life that feels like you.But...
10/30/2025

Buying a home isn’t just about square footage - it’s about alignment, peace, and creating a life that feels like you.

But in a market that feels uncertain and overwhelming, how do you make a decision that’s rooted in clarity - not chaos?

This Sunday, I’m sitting down with Huntsville realtor Lauren Arant for a live conversation on what it really means to buy with intention in a changing market.

We’ll talk mindset, strategy, and how to stay grounded while making one of life’s biggest investments because finding the right home is about more than where you live.
It’s about who you’re becoming. 🤍

REGISTER HERE: https://www.instagram.com/zakialott?upcoming_event_id=18176231995359118

🗓 Sunday, 11/2 @ 6pm CT
Comment “LIVE” to RSVP or tap the 🔔 on my profile to set your reminder.

Address

Huntsville, AL
35801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(256)2777063

Website

Alerts

Be the first to know and let us send you an email when Zakia Lott posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zakia Lott:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category