Zakia Lott

Zakia Lott Zakia Lott Living is your guide to wellness, style, and authentic living.

When you grow, your environment doesn’t always grow with you.That gap can feel destabilizing.Here are five signs you may...
02/19/2026

When you grow, your environment doesn’t always grow with you.

That gap can feel destabilizing.

Here are five signs you may be evolving beyond what once felt aligned.

Expansion rarely feels like clarity at first. It feels like tension.

Where are you outgrowing what used to fit?

02/13/2026

Most people never realize how brilliant they are
not because they lack intelligence but because they’ve spent years around voices that made believe they were ignorant.

Sometimes the work isn’t becoming smarter.
It’s becoming more selective about whose opinions you let occupy space in your mind.

Not every voice deserves a seat in your mind.

Achievement is a powerful motivator…but it isn’t always a reliable measure of fulfillment.There comes a moment — sometim...
02/12/2026

Achievement is a powerful motivator…
but it isn’t always a reliable measure of fulfillment.

There comes a moment — sometimes quietly, sometimes all at once — when the next milestone doesn’t create the same excitement it once did.
Not because you’ve failed.
Not because you’re ungrateful.
But because you’ve evolved beyond chasing external validation as your compass.

Many capable, high-functioning adults look successful on paper
yet feel a subtle disconnect internally.
They’re productive. Responsible. Accomplished.
And still asking themselves, “Why doesn’t this feel the way I thought it would?”

That tension isn’t a flaw.
It’s often an invitation.

An invitation to shift from performance to alignment.
From momentum to intention.
From “What’s next?” to “What actually feels true for me now?”

Fulfillment rarely comes from simply doing more.
It comes from pausing long enough to ask better questions:

Does the direction of my life feel honest to who I am becoming?
Am I choosing this path… or just maintaining it because I always have?

Awareness doesn’t demand dramatic change.
Sometimes it only asks for honesty.
A small recalibration.
A willingness to listen inward before moving outward again.

If this resonates, save it for the days achievement feels loud but clarity feels quiet.
Share it with someone navigating a redefining season.

You’re not behind — you’re refining what success actually means to you.

One of the questions I often explore with clients isn’t about goals.It’s about permission.What would your life look like...
02/11/2026

One of the questions I often explore with clients isn’t about goals.
It’s about permission.

What would your life look like if you weren’t negotiating with invisible limits?

Not the practical ones —
the inherited ones.
The ones shaped by expectations, timelines, or roles you never consciously chose.

And the surprising truth?
The desires clients share are rarely unrealistic.
Somewhere along the way, many of us simply stop giving ourselves permission to want them.

Most people don’t lack capability.
They lack space to imagine themselves differently.

Sometimes clarity doesn’t come from pushing harder.
It comes from allowing yourself to consider a version of your life that feels true — even before you know how to get there.

Reflection is often where reinvention begins.

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Wellbeing isn’t a luxury — it’s a foundation.We often talk about purpose, clarity, and reinvention as if they’re purely ...
02/06/2026

Wellbeing isn’t a luxury — it’s a foundation.

We often talk about purpose, clarity, and reinvention as if they’re purely mental or emotional journeys… but your body is part of that conversation too.

When your energy is depleted or your nervous system is overloaded, it becomes harder to access intuition, creativity, and long-term vision.

I love Good Energy because it reframes health as vitality — the kind that supports clear thinking, emotional regulation, and sustainable ambition.

Today is an “admin day” for me.
Scheduling routine appointments.
Getting outside for a long walk.
Tending to the quiet, foundational things that don’t look exciting —but make everything else possible.

What’s one small thing you can do today that supports your energy?

02/06/2026

We’re handed invisible timelines growing up.
Graduate by this age.
Be established by that age.
Have everything figured out by… eventually never.

And somewhere in the middle of chasing milestones, we forget to ask:
Do I actually feel aligned with my life right now?

A decade passes quickly.
Not in a scary way — but in a clarifying way.

The question isn’t “Am I where I’m supposed to be?”
It’s “Does the direction of my life feel true to me?”

Pause long enough to hear your own answer.
Not the one you were conditioned to repeat.

Does the direction of your life feel true to you?

There’s a term called “liminal space.”It describes the season where internal change has already happened - boundaries ar...
02/02/2026

There’s a term called “liminal space.”

It describes the season where internal change has already happened -
boundaries are stronger, standards are clearer, self-respect is growing but the outer life hasn’t reorganized yet.

You’re no longer who you used to be,
but not fully settled into who you’re becoming either.

Relationships can feel different.
Certain environments feel unfamiliar.
Certainty becomes quieter.

This in-between phase can feel lonely, but it’s also necessary.
Growth rarely feels comfortable while it’s occurring.

Discomfort doesn’t always mean something is wrong.
Sometimes it simply means transition is underway.

If you’re feeling that discomfort, it may just mean you’re in the process of becoming. Trust the transition.

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Huntsville, AL
35801

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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(256)2777063

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