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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Zakia Lott

Zakia Lott Living is your guide to wellness, style, and authentic living.

12/23/2025

I’ll be honest… rest has been hard for me lately.
I haven’t been getting to bed on time, and by the end of the day my mind is still going a hundred different directions.

One thing that has helped is getting the kids settled earlier.
When they’re finally down, I can start my own winding-down process — even if it’s not perfect or consistent.
Sometimes that looks like sitting in silence for a few minutes, turning on my diffuser with lemongrass, or just sipping something warm long enough to feel my shoulders drop.

I’m learning that rest doesn’t begin with a perfect routine…
It begins with one tiny decision that tells your body “you’re safe to slow down now.”

So if evenings feel hard for you too, try choosing just one small ritual tonight.
Not to fix your whole life… but to give your body a moment of calm after carrying so much.

Your soft life starts with one soft moment. 🤍
Which ritual are you choosing tonight?

12/21/2025

Peace feels unfamiliar when chaos raised you.

That’s why some people unconsciously recreate urgency, conflict, or emotional intensity — not for drama, but for familiarity.

The nervous system will always choose what it knows before it chooses what’s healthy.

Awareness is the first interruption.
Choice comes after.

If you’re noticing this pattern in yourself, you’re already healing.
Stay with it.

12/15/2025

Joy doesn’t need consensus.
It doesn’t need to be explained.
It doesn’t need to be earned.

Sometimes, it just needs to be chosen.

📸

12/14/2025

Some losses are freedom in disguise. 🤍

Not every ending is a failure.
Not every separation is a mistake.
Not every door that closes is meant to be forced back open.

Some things leave your life so you can finally hear yourself again.
So your nervous system can rest.
So your life can reorganize around what actually sustains you.

This season isn’t about clinging.
It’s about discernment.

And trusting that what’s falling away may be making room for something more honest.

→ Share this with someone who’s outgrowing their old life.

12/12/2025

If you’re in your soft life era - the era where you’re healing, unlearning, building yourself back up, and choosing peace over performance — these documentaries will reshape how you see yourself. 🤍

They’re not just “good watches.”
They’re mirrors.
They’re wake-up calls.
They’re reminders that you are allowed to evolve.
Because healing isn’t just inner work — it’s also what you feed your mind.

Here are a few that changed me — from understanding trauma and nervous system healing, to rethinking longevity, courage, family patterns, and the stories we inherit:

• The Wisdom of Trauma —
• Live to 100: Secrets of the Blue Zones —
• The Call to Courage —
• UnPrisoned — starring

Save this list for your next soft evening in.
And if you’re on your own journey of healing, identity, softness, and self-trust… you’re not alone.

Follow along — I’m sharing more of what’s been transforming me from the inside out. 🤍

📸

12/08/2025

You can still know peace… even without knowing what comes next. 🤍

A soft reminder if you’re navigating an in-between season —
peace can meet you long before clarity does.

Save this for the days when the next step feels unclear.

12/07/2025

Journal Prompts for Sensitive Souls 🤍
A little invitation back to yourself…

If you’ve been moving through the world carrying too much…
over-functioning… caretaking… reading every room except your own—
these prompts are here to bring you home.

Swipe through and sit with whatever lands.
Let your body choose what it’s ready for.

You deserve a life where your needs matter too.
You deserve softness without earning it first.
You deserve to rest without guilt.

If something resonates, save this for later.
Your healing doesn’t have to be rushed.
It can be gentle. Quiet. Yours.

Address

Huntsville, AL
35801

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

(256)2777063

Website

http://ZakiaLott.com/

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