Sykes Psychiatric and Wellness

03/25/2026

ADHD vs Anxiety

They can look very similar but the cause can be different.

ADHD involves difficulty with attention regulation, organization, and follow-through.

Anxiety involves excessive worry, overthinking, and feeling on edge.

Both can cause:
• trouble concentrating
• restlessness
• irritability

Sometimes they occur together, which can make it even harder to tell the difference.

That’s why a proper evaluation matters.

Ashley Sykes, PMHNP-BC
Sykes Psychiatric & Wellness

👉 ADHD screening and mental health evaluations are available.

03/10/2026

“But you seem fine.”

Depression doesn’t always look like someone who can’t get out of bed. Many people continue working, caring for others, and meeting expectations while quietly battling exhaustion, low mood, irritability, or loss of motivation.

Mental health struggles don’t always look the way we expect.

03/06/2026

Is it normal teenage emotions… or depression?

Adolescence is a time of big emotional changes. Mood swings, frustration, and feeling overwhelmed can all be a normal part of growing up.

But sometimes emotional changes may signal something more than typical teenage stress.

Here are a few signs that it may be more than normal mood swings:

• Persistent sadness or irritability
• Loss of interest in activities they once enjoyed
• Changes in sleep or appetite
• Difficulty concentrating or falling grades
• Withdrawing from friends or family

According to the National Institute of Mental Health, about 1 in 5 adolescents experience a major depressive episode before adulthood.

If emotional or behavioral changes last for weeks, worsen, or start affecting school, relationships, or daily life, it may be helpful to seek a professional evaluation.

Early support can make a significant difference.

💬 Parents: What signs helped you realize your teen might need extra support?

03/04/2026

ADHD is not just “being distracted.”

It affects how the brain manages attention, impulse control, and organization. Many children and adults live with ADHD — often feeling overwhelmed by everyday tasks.

The good news? With the right treatment and strategies, people with ADHD can thrive.

ADHD screening and evaluations are available!

🧠 Different brain. Different strengths.

03/01/2026

Sykes Psychiatric & Wellness is proud to be in collaboration with the Institute of Attention and Mood.

This partnership allows me to provide high-quality, evidence-based psychiatric care while working alongside an established practice dedicated to comprehensive mental health services.

I’m grateful for the opportunity to grow, serve our community, and deliver thoughtful, personalized care to children, adolescents, and adults.

02/28/2026

https://www.sykespsychiatricwellness.com/

02/28/2026