Save It for Therapy

Save It for Therapy Save It for Therapy, is a self-love infused multifaceted company that offers counseling, training, and consulting services.

Our mission is to spread the message of self-love and promote the wellbeing of all through mental health awareness. đź’śđź–¤

New website, same mission! We’ve officially moved to 👉🏾 saveitfortherapy.com(The old link still works and will redirect ...
12/23/2025

New website, same mission!
We’ve officially moved to 👉🏾 saveitfortherapy.com
(The old link still works and will redirect you.) đź’•

Rest isn’t a reward you earn by exhausting yourself.Rest is a right.A necessity.A basic human need.You don’t have to pro...
12/22/2025

Rest isn’t a reward you earn by exhausting yourself.
Rest is a right.
A necessity.
A basic human need.

You don’t have to prove you’re tired enough.
You don’t have to justify why you slow down.

You deserve rest simply because you exist. đź’śđź–¤

ă‚švirală‚·fypă‚·ă‚š

Life taught you to outrun the pain, to hustle, to push, to keep performing for love and approval.But slowing down is how...
12/21/2025

Life taught you to outrun the pain, to hustle, to push, to keep performing for love and approval.

But slowing down is how healing catches up to you.

There is power in rest.
Power in softness.
Power in choosing peace on purpose. 💜🖤✨

ă‚švirală‚·fypă‚·ă‚š

12/20/2025

You can honor your past without living in it. Healing and moving forward doesn’t mean you forget, it just means the past no longer has power over you.


12/19/2025

We’re excited to welcome Dr. Brittney as our returning guest speaker for Hop On Board, guiding us through visualization, goal setting, and sustainable motivation. Her insight and presence made a lasting impact, and we’re excited to build on that momentum 💫

✨ Spots are still available, reserve your seat. Your next chapter is boarding now! ✨

If you’re constantly busy…If you never let yourself rest…If your productivity has become your identity…You may have lear...
12/19/2025

If you’re constantly busy…
If you never let yourself rest…
If your productivity has become your identity…

You may have learned that stillness wasn’t safe.
You may have survived by proving your worth through doing.

But rest is not irresponsible.
Your value isn’t measured in exhaustion. 💜🖤

ă‚švirală‚·fypă‚·ă‚š

12/18/2025

Silence is still a choice.

🪻 The Purple Pause 🪻Your midweek reminder to slow down, breathe, and take care of your mental health because you deserve...
12/17/2025

🪻 The Purple Pause 🪻
Your midweek reminder to slow down, breathe, and take care of your mental health because you deserve moments of peace, too.

✨ Today’s pause: Take one slow sip of water — feel the temperature, notice the taste, and let your body drink in the moment.

Tiny acts of presence help guide your nervous system back into safety.

Come back next Wednesday for another Purple Pause with


You learned to be strong because you had to be.You learned to keep going because no one was coming to save you.But stren...
12/15/2025

You learned to be strong because you had to be.
You learned to keep going because no one was coming to save you.

But strength should never cost you softness.

You deserve gentle days.
You deserve a tender heart.
You deserve a life that doesn’t require armor. 💜

Choosing yourself isn’t selfish.. it’s sacred. the end.Every boundary you set, every dream you protect, every moment you...
12/14/2025

Choosing yourself isn’t selfish.. it’s sacred. the end.

Every boundary you set, every dream you protect, every moment you honor your needs is a reminder that your life belongs to YOU and not to other people’s comfort.

Commit to you.
Claim your peace.
Choose yourself loudly. 💜🖤✨

You didn’t choose to lose your voice, you learned it was safer to keep the peace than to take up space.But the same habi...
12/12/2025

You didn’t choose to lose your voice, you learned it was safer to keep the peace than to take up space.

But the same habits that protected you then may be draining you now.

Healing is remembering:
Your needs deserve room too. đź’śđź–¤

Address

4217 9th Avenue Suite 16
Huntsville, AL
35805

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm

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