Healing Sounds Music Therapy

04/02/2026

04/01/2026

April Fools’ Day invites us to loosen our grip, laugh at ourselves, and embrace a little harmless mischief. It’s a reminder that joy doesn’t have to be complicated—sometimes it’s found in a clever joke, a playful surprise, or a shared laugh. In a world that often feels heavy, today gives us permission to be lighthearted, curious, and a bit silly. So go ahead—smile, prank kindly, and enjoy the unexpected delight of laughter.

03/31/2026

Trans Day of Visibility honors the courage, resilience, and humanity of transgender and nonbinary people everywhere. It’s a day to celebrate authentic lives lived out loud—and to recognize the strength it takes to be seen in a world that doesn’t always understand. Visibility matters. It saves lives. It builds connection. It reminds people they are not alone. Today, commit to listening, learning, and standing up for dignity and safety for all. Every person deserves respect, affirmation, and the freedom to live fully as themselves.

03/30/2026

Continuing education afternoon!

03/30/2026

Why Singing Is Surprisingly Good For Your Health

Recent research has shown that singing has a wide variety of health benefits.

03/30/2026

Monday morning reading at a cozy coffeeshop! How are you starting your week?

03/29/2026

World Piano Day celebrates the instrument that carries both thunder and tenderness. The piano invites beginners and experienced players alike to sit down, breathe, and create. Its eighty-eight keys hold space for grief, joy, anger, confusion-- and so many more emotions. Playing strengthens the brain, calms the nervous system, and connects us across genres and generations. Today, press a key, learn a chord, or revisit a favorite melody-- or just listen to your favorite piano music! Let the piano remind you that expression heals.