InnerLight Healing

11/09/2025

https://open.substack.com/pub/stardustmeatsuit/p/the-spiral-path-of-grief?r=2m325h&utm_medium=ios

I read a Substack post from a friend this morning.

11/04/2025

Time may not move forward, it may be folding around you right now

Groundbreaking quantum research revealed a mind-bending truth: time might not flow in a straight line from past to future. Instead, it could fold onto itself, creating loops where the past, present, and future constantly interact. This challenges everything we know about cause and effect and suggests that your present actions might already be subtly reshaping your past.

At the heart of this discovery lies quantum entanglement, the strange phenomenon where particles remain connected across distance and time. When one particle changes, its partner instantly reflects that change, even if separated by vast space. Scientists now believe this connection may extend beyond space to time itself, forming what they call “temporal entanglement.” In other words, what happens now may ripple backward, influencing events that have already occurred at the quantum level.

For centuries, we’ve lived by the arrow of time—birth to death, sunrise to sunset. But these new findings suggest that time might be less like an arrow and more like a circle, continuously folding and unfolding upon itself. Our universe may be replaying, rewriting, and rebalancing in ways we can’t yet perceive.

While we can’t time travel or rewrite history, this research opens doors to revolutionary possibilities, from rethinking memory and consciousness to developing new kinds of quantum communication that defy distance and delay.

If time truly folds, then every moment you live doesn’t just shape your future, it resonates through your entire existence. The universe may not separate “was” and “will be.” It may only ever know now.

09/28/2025

https://erinceaser.substack.com/p/get-the-hell-out-of-the-ice-bath

Every time I see women plunging into ice baths “for nervous system regulation” I want to scream: this wasn’t designed for us.

09/23/2025

I got a nudge from Holy Spirit this morning, and I want to share:
The mindset of inner child healing, it is good to reframe it from thinking of it as, ‘I have to heal my inner child’ like it’s a big task with a finish line.
I’ve thought of it that way too, like “Man, I still have lots of healing work to do”
But the reality is, in order to heal, we just need to decide consistently to HONOR our inner child.
So, by doing things we loved as children, honoring their feelings when they’re triggered by something, playfulness, that type of thing. Honoring them is what heals them ❤️

09/23/2025

Let’s talk about perception, detachment, and a little lesson that the universe has been trying to teach me:
I see myself in the mirror everyday, and for the most part, I love what I see and I feel good. Then I see photos taken by other people, and I wonder, is that really what I look like? Am I just highly delusional when I look in my mirror?

This has been a lesson in detachment for me because every time a friend posts a photo of when we hung out, I want to immediately message them to take it down, or at least not tag me in them.
And that is crazy, controlling behavior, because the photo is just a moment in time, and it’s always a good moment, a moment that I love spending with my friends so I shouldn’t care so much about what I look like in those photos.

So I am taking this as a lesson to just not worry about it.
Because honestly, if I look in the mirror and love what I see then it really doesn’t matter how I appear to anyone else in the whole wide world.
And if that’s delusional that’s OK I’ll just live in the delusion that I’m a beautiful magical goddess of a woman and let other people think I’m ugly 😁

09/06/2025

If you’re feeling stuck in grief, anger, sadness…
Speak life.
“I forgive everything.
I have no enemies.
I am loved, and I am love.
Everything is love from now on.
I am grateful.
All is well.”

Is this a magic bullet?
Of course not. But beginning to speak life instead of death can disrupt the rumination and you can start to see sparks of light where maybe you weren’t able to before.
Everything is temporary.

08/27/2025

If you’ve been thinking about booking a peer support session with me, I’d highly encourage it!
These sessions are a safe space for you to be heard, to talk through anything and everything you’d like to discuss.
I can help you set and meet goals, work through grief, answer your questions about spirituality, or simply listen while you vent about what is on your mind and heart. Really, anything you need or want to talk about is on the table.
The platform I work with offers 2 completely free, no strings attached sessions every single month.
I encourage you to use those!
Go here to book with me:
https://web.withwarmer.com/customer/browse-experts/11997