Get Fit with Tawnya Osborne

07/23/2022

10/13/2021

Happy 17th Birthday
So proud of you!

06/08/2021

Johnny’s off to High school!!!! Congratulations buddy! We love you

04/04/2021

Happy Easter from our family to yours. 🐣🐇✝️

03/20/2021

Football is back! First game of the season here in Cali. Proud of this kid!

02/14/2021

Happy Valentines.
Thank you for being my rock. For standing me back up and believing in me every time I fall. I love you 💋

02/07/2021

Life is a complicated web. A web of the things that we can't control, those that we can and our crazy attempts to try. Showing up in life is brave. Finding and being your true self is brave. Letting go of others expectations is brave. We are all shaped in some form by the way we were brought up. Which means that we are taught to carry the baggage of the generations before us....

Life is a complicated web. A web of the things that we can’t control, those that we can and our crazy attempts to try. Showing up in life is brave. Finding and being your true self is brave. …

02/07/2021

Yesterday I talked about showing up. Showing up before we are ready. Putting one front of the other and creating action. But, how do we show up for life if we are feeling like we are drowning in it? Step one: Get out of Bed. I know you want to stay there. It's safe. But, safety is a lie. It's a time stealer....

Yesterday I talked about showing up. Showing up before we are ready. Putting one front of the other and creating action. But, how do we show up for life if we are feeling like we are drowning in it…

02/05/2021

Isn't life overwhelming sometimes? I am a planner, which in turn makes me a worrier. The less I plan, the more I worry. Like worst case scenario worry. The "What if's" can be crippling. Anyone relate? Because, I am a planner and worrier, I am also a researcher. Give me a problem, a question, an idea and I'll research the heck out of it....

Isn’t life overwhelming sometimes? I am a planner, which in turn makes me a worrier. The less I plan, the more I worry. Like worst case scenario worry. The “What if’s” can b…

01/27/2021

I have gotten into the bad habit of explaining my life as a "Hot Mess." So much so that my favorite coffee mug body proclaims "Hot Mess Express." Maybe, it's just the easiest way to explain that my life is hectic and dare I say "lived in." I make no promises to make my life look like a picture perfect ideal....

I have gotten into the bad habit of explaining my life as a “Hot Mess.” So much so that my favorite coffee mug body proclaims “Hot Mess Express.” Maybe, it’s just the …

01/21/2021

Trust. It's such a simple word. One that holds so much weight. Trust is: a firm belief in the reliability, truth, ability, or strength of someone or something. It requires belief and truth. It requires reliability and strength. It requires you to drop your guard. It requires risk. Without trust there is only fear. Trust is complicated though. What if the thing that you don't trust is your own heart....

Trust. It’s such a simple word. One that holds so much weight. Trust is: a firm belief in the reliability, truth, ability, or strength of someone or something. It requires belief and truth. I…

12/22/2020

Annual grinch night.