Core & Restore Pilates

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Huntsville, AL
Core & Restore Pilates

🌟Transforming lives through Pilates with small class sizes, by emphasizing progress over perfection.

04/15/2026

We’re feeling extra festive over here 🎉✨

A huge THANK YOU to Noelle at for our beautiful custom window painting as we get ready to celebrate our One Year Anniversary Open House on April 25th! 🥳

South Huntsville, you’ve made this first year so special — and we can’t wait to celebrate with you!

Come to the studio and enjoy:
🌟 FREE equipment classes — Pilates reformer, chair, and yoga wall (limited spots!)
🌟 A FREE specialty workshop with Huntsville Nutrition Collective’s Krystal: The Benefits of a Non-Diet Approach to Fueling Yourself (limited spots!)
🌟 Tour the studio + meet our amazing instructors
🌟 Delicious catering by Good Company Cafe

Whether you’re brand new or a long-time client, we’d love to see you there. Bring a friend, the more the merrier!

✨ Take advantage of our specialty offerings — including our Wellness Package in collaboration with Huntsville Nutrition Collective and The Cove: Center for Health and Hormones
✨ Plus, enjoy exclusive discounts available one day only!

Discover how Core & Restore Pilates can help you move better, feel stronger, and connect with your core 💛

📅 April 25th
📍 7540 Memorial Parkway SW, Ste V, Huntsville, AL 35802

Let’s move, connect, and celebrate together — we can’t wait to see you! 🎉Follow along here to see what Core & Restore has lined up.

04/11/2026

At Core & Restore Pilates, we believe movement is for everybody. Whether you’re here to build strength, relieve stress, or simply move with joy, you’ll find a supportive community ready to lift you up. ☀️

Our clients in the Stretch and Flow Class on Saturday morning enjoying some mermaid on the chair today!

We’re saving a spot for you and we’d love to see you in the studio! ✨

04/09/2026

Everyone give Emma some cheers because she’s completed 50 classes at Core & Restore Pilates. 🎉

It was so fun last night in our fundamentals class to see her progress with the Pilates exercises and to cap the class with a picture of the group (who are also showing real dedication showing up every week in the studio)!

“When I started I expected to grow stronger, maybe gain some flexibility. What I didn’t expect was such an overwhelmingly positive result for my whole self. I’ve noticed a big change in my mental health as much as in my strength and perseverance. Carrying my four year old when he decides his legs don’t work is a much easier task now! I’m more flexible, stronger and just overall a better version of myself. “ -Emma

Thanks for showing up, giving it your all, and being a part of our studio community! You’re just getting started and we can’t wait to see the continued progress! ✨

04/07/2026

If you see her this week in the studio make sure you wish Maria a happy birthday! 🥳

Wishing you a hundred birthday wishes! 🎂

Maria’s known for her love of “fun” exercises in class and her emphasis on precision when teaching in the studio!

And if anyone has a “fun” exercise that Maria’s taught them or memory, drop it in the comments! 🙃

04/06/2026

That little voice in your head can get loud when you’re thinking about trying something new—like Pilates:

“I’m not strong enough.”�“I’m not flexible enough.”�“My core is too weak.”�“It’s scary to start.”

We hear you. And it’s completely normal.

But here’s the truth: you can do hard things. And starting something new is one of them. We believe you’re capable of more than you know—and taking that first step is just the beginning.

Those doubts might still pop up… but so will new, stronger thoughts:
✨ “My instructors will support me every step of the way.”�✨ “The people around me are cheering me on.”�✨ “The small class size means I’ll feel seen and supported.”

And before you know it—you’ve done it. You showed up. You started.

You are capable. It may be a process, but you can do hard things.

So if that little voice is whispering, “I’d like to try Pilates…”—listen to it 💛�Drop us a comment or send a DM. We’d love to support you on your journey.

04/01/2026

We’re celebrating our ONE-YEAR ANNIVERSARY with something special and your body is going to LOVE it 💛

Our Wellness Package — designed to help you feel stronger, energized, and fully aligned from the inside out. We teamed up with Huntsville Nutrition Collective and The Cove: Center for Health and Hormones to bring you this exclusive package. 🌿

🔥 Here’s what you get: 💪 3 Pilates Classes to move better & build strength 🥗 Hormone-Support Nutrition Guide (no restrictive dieting 🙌) 📊 3D Body Scan to track progress + understand your body on a deeper level

This is your chance to reset, refocus, and step into whole-body wellness this spring!✨

⏳ Available for APRIL ONLY — don’t wait!

📩 Message us for details or hit the link in bio to claim your spot!

💪

03/29/2026

✨ BIG NEWS for April ✨
We’re celebrating our ONE-YEAR ANNIVERSARY with something extra special 🤍

Introducing our Limited-Time Wellness Package in collaboration with The Cove: Center for Health and Hormones + Huntsville Nutrition Collective

Here’s what’s inside: ✨ 3 Pilates classes to help you feel stronger & move better ✨ A hormone-support nutrition guide (no restrictive dieting!) ✨ A 3D body scan to track progress & set meaningful goals on your wellness journey.

This is your chance to reset, refocus, and feel your absolute best this season. 💫

💌 Don’t miss out on this package! DM us “WELLNESS” to get details + join the list before it drops on April 1st!

03/27/2026

Core & Restore Pilates is excited to be the South Huntsville pick-up location for 4G Farms this season! 🌱

If you’re looking to have fresh, seasonal produce at home 4G Farms has a CSA, but don’t wait to sign up their spots are limited!

Their CSA starts in June and runs for 13 weeks, bringing you a weekly box of what’s coming out of the field right then.
✔️ Single + Family shares
✔️ Skip up to 2 weeks when life gets busy
✔️ Multiple convenient pick up locations

Give them a try this growing season! ☀️

03/25/2026

I took a class with Maria, she had me do a difficult exercise and it didn’t go smoothly for me! But it’s been awhile and like many I’m building back up my Pilates to get stronger!

As an instructor, we also struggle with the exercises and they challenge us. I’m a mom to two littles, an instructor, and business owner. I’m not always as consistent in this season as I would like.

I would love to say I can do teaser perfectly on the reformer, but right now it’s not there yet. Maria had to put the foot bar up for me, we made adjustments, my knees are bent, and she spotted my head. And it’s okay, it will come.

So stay consistent it’s doesn’t have to be perfect, but you do need to step into the arena to try. Then one day it’s easier with practice ✨

If this resonates with you; maybe your feeling like I’ll be behind before I started, it won’t be perfect, I’m frustrated, it’s taking longer than I wanted, or you don’t trust yourself. We see you and we are here to support through all the seasons in the studio! ✨

-Lauren

03/24/2026

You’re Invited Core & Restore Pilates is Turning One! ☝️

Join us for an Open House at the studio to celebrate our ONE Year Anniversary! 🥳

📆 Date: Saturday, April 25th
⏰ Time: 9:00 AM – 2:00 PM

Come to the studio to celebrate with:
✨FREE equipment classes - Pilates reformer, chair, and yoga wall - spots limited!
✨Specialty workshop with Huntsville Nutrition Collective’s, Krystal, The Benefits of a Non-Diet Approach to Fueling Yourself - FREE with limited spots!
✨Tour the studio and meet some of our amazing instructors

Whether you’re brand new or a long-time client, we’d love to see you there. Bring a friend, enjoy catering by Good Company Cafe, and ask us anything about our classes and offerings! Take advantage of specialty offerings, such as our Wellness Package developed with Huntsville Nutrition Collective and The Cove: Center for Health and Hormones, as well as specialty discounts available the day of the event only!

Discover how Core & Restore Pilates can help you move better, feel stronger, and connect with your core!

7540 Memorial Parkway SW, Ste V, Huntsville, AL 35802

Let’s move, connect, and celebrate together! 🎉

Link for sign up in bio or comment “ONE” then we’ll send you the details!

03/23/2026

We often talk in the studio that it doesn’t have to be perfect as we give cues for an exercise. We are just planting seeds for your awareness as you grow in your Pilates practice. 🌱

As my garden has been starting to sprout and grow I couldn’t help but think of all the blooming that has been happening within our studio walls! ✨

It’s inspiring to see the camaraderie among everyone in the studio, celebrating the small wins with each other! Maybe it’s completing our intro class, surviving a tough exercise together, or someone noticing a positive change at home they’ve noted!

So keep growing, there’s a lot more to grow! 🙃

03/21/2026

We’ve got some exciting things lined up for everyone at the studio:

A new lunch time class starting March 23rd on Mondays at 11:30am with Karen!
-Join our Mixed Level Reformer class for a midday session or fit your workout out in during your lunch break.

The first Saturday of every month, we will have an additional Saturday class time at 10:15am with Maria!
-Start your weekend off strong with a Pilates session!

To Celebrate our ONE year anniversary we have some specials planned for the month of April! 🥳
✨Specialty Wellness Package sold in April only
-We teamed up with Huntsville Nutrition Collective and The Cove: Center for Health and Hormones to bring you a whole body wellness package!
-Nutrition Resource by Huntsville Nutrition Collective: Balanced in Midlife and Beyond: A Restriction-Free Approach to Hormones, Metabolism, and Bone Health
-Styku Body Scan with The Cove: Center for Health and Hormones
-Pilates group equipment class package of 3

Open House Party to celebrate our ONE year birthday of Core & Restore Pilates April 25th!
🎉Come to the studio to celebrate with: FREE equipment classes! A FREE specialty workshop with Huntsville Nutrition Collective’s, Krystal, The Benefits of a Non-Diet Approach to Fueling Yourself! Tour the studio and meet some of our amazing instructors. Bring your friends the more the merrier!

Drop a comment below or send us a message if you are interested in signing up for anything or want to be on our list to take advantage of this specialty wellness package! 👇🏻

Address

7540 Memorial Parkway SW, Suite V
Huntsville, AL
35802

Website

http://corerestorepilateshsv.com/, https://corerestorepilateshsv.com/pilates-for-beginners/, https://corerestorepilatesh

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