Rooted Reflection - Dr. Kimberly Hicks

Rooted Reflection - Dr. Kimberly Hicks Free 20-min consultation with Dr. Kimberly Hicks, who specializes in Yoga therapy, ED recovery coaching, healthy living

Spring social pressure to diet and ‘get bikini’ ready leads a lot of people to overwhelm and body shaming; food fear and...
04/16/2026

Spring social pressure to diet and ‘get bikini’ ready leads a lot of people to overwhelm and body shaming; food fear and diet scrambling….hope this helps you be resilient and free from societal pressures

I was reminded that what I think in any situation matters! Thoughts can completely destroy a beautiful day, good day, go...
01/06/2026

I was reminded that what I think in any situation matters! Thoughts can completely destroy a beautiful day, good day, good relationship. ❤️💜

01/05/2026

Do you want to start your new year with a healthy mindset? Are you debating a gut cleanse diet or a sugar-free 30 day reset? But are afraid? If you're struggling with disordered eating or have in the past, any type of fast or cleanse could be detrimental to your recovery. Instead, Focus on one simple health habit to add and slowly work at replacing a negative habit. Small changes… can lead to a big difference in the long run. DM me if you'd like help transforming your habits. Visit my website.

Good morning examples of how to start the year off. I always choose a word or theme for the year as a starting point. Th...
01/01/2026

Good morning examples of how to start the year off. I always choose a word or theme for the year as a starting point. Then I make a list of qualities or habits that I’d like to work on this year. It helps me reprioritize and invites me to NOT remain stuck but to reinvent and explore!

12/29/2025

New year tip

Join me for a Nutritional Reset Workshop!Start the new year with a reset for your body, mind, and spirit! This unique wo...
12/29/2025

Join me for a Nutritional Reset Workshop!
Start the new year with a reset for your body, mind, and spirit! This unique workshop is designed to help you cleanse your relationship with food, embrace your body, and set nourishing intentions for the year ahead. Whether you’re looking to create healthier eating habits, find balance, or release old patterns, this workshop is the perfect way to begin a journey toward lasting wellness. Our wonderful instructor, Kimberly, will be leading this workshop. After 17 years as a pediatrician, she transitioned into a career focused on nutrition counseling and intuitive therapy. Kimberly is passionate about guiding individuals toward self-acceptance, body positivity, and balanced nutrition!

Saturday, January 17th at 12:30pm

https://widget.hellowalla.com/classes/5178517?uuid=afbb965c-fb71-4789-bd21-57a6e3fe448f

12/21/2025

Working on new workshops and themed group yoga classes. Stay tuned

Mindset Prepping for Holiday functions:
12/17/2025

Mindset Prepping for Holiday functions:

08/28/2024

Thank you to South college PA program for giving me the honor to speak to them on Pediatric Behavioral Health.

Morning motivation!
05/24/2024

Morning motivation!

Do you struggle with self Acceptance, Accepting your body? Body Image distressing you? Change your mindset and goals to ...
05/22/2024

Do you struggle with self Acceptance, Accepting your body? Body Image distressing you?
Change your mindset and goals to help you become more self loving. We are often our own worst critics.

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Knoxville, TN
37923

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Monday 8am - 4:30pm

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