Body Mind Realign Functional Medicine Chiropractic

Body Mind Realign Functional Medicine Chiropractic The mind and body are inextricably bound. Our thoughts affect our bodies and how we treat our bodies, conversely, affects our state of mind. Balance

FUNCTIONAL MEDICINE � GUT HEALTH EXPERT � AUTOIMMUNE SUPPORT �FOOD PLANS �BALANCING �.STRESS MANAGEMENT �DETOX. We work with Nutraceuticals to provide pharmaceutical grade supplements and detoxes. Contact us directly at 865-455-1750I. I also offer Full Body Adjustments including Passive Yoga Stretch, Rehab modalities, and Pediatric, Pregnancy and Sports Protocols in a COVID-safe environment.

You are programmed for specific tasks at specific times of the day. If you are feeling out of sync…you probably are. Y...
03/29/2026

You are programmed for specific tasks at specific times of the day. If you are feeling out of sync…you probably are. Your neuroendocrine makeup works to support and sustain you throughout the day but for most of us….WE ARE IN OVERDRIVE. Go to link in bio to schedule a free consultation to find out if you need Calming Rhythms to lift your energy, be productive, live with more joy AND sleep better, balance weight loss and experience a more connected lifestyle.

Whatever/whenever… .
03/14/2026

Whatever/whenever… .

Part of any HEALTHSPAN PLAN, is to reduce STRESS! clicking of boxes on our To Do list stimulates the production of endo...
01/19/2026

Part of any HEALTHSPAN PLAN, is to reduce STRESS! clicking of boxes on our To Do list stimulates the production of endorphins which LOWERS our sense of stress and urgency! Doctor Jane

The EIR Method is all about supporting YOU in your wellness journey towards optimum function and a lasting HEALTHSPAN! ...
01/19/2026

The EIR Method is all about supporting YOU in your wellness journey towards optimum function and a lasting HEALTHSPAN! This is the approach I am using to create these programs and share what I have learned through my own health challenges. I hope this is helpful as you move into 2026 with plans for a brighter future. Doctor Jane

It is CUCUMBER season and what better meal than a chilled soup packed with extras like cashew based yogurt, sliced almon...
07/30/2025

It is CUCUMBER season and what better meal than a chilled soup packed with extras like cashew based yogurt, sliced almonds and watermelon chunks? This took less than 10 minutes to make. The other day I made grilled watermelon and since I had already cut it open, it needed to be eaten🍉 so I decided to make a Dill Cucumber Melon Soup. Here’s how:

Add to a blender:
One large cucumber peeled and deseeded and a cup of diced yellow watermelon (best if these are already cold)
1 fresh lemon juiced (you can add zest for a next level flavor)
2 green onions
1 apple peeled with the core removed
2 fat tbsp of dill w**d
2 cloves of garlic
1 cup of Almond milk
2 ice cubes

Blend until smooth. Add 1 cup of cubed watermelon and refrigerate for an hour. (I couldn’t wait😎)

Garnish with sliced almonds and plant based unsweetened yogurt (I like cashew but coconut would work as well).

And that’s it! The yogurt provides some healthy gut probiotics and the apple gives those bugs something to chew on😉. Tastes…so…good and doesn’t feel heavy on these hot summer nights. YUM! Let me know if you try it!

Address

7423 S. Northshore Drive
Knoxville, TN
37919

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 2pm
Friday 10am - 2pm

Telephone

+18654551750

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As a Holistic Chiropractor, I offer Full Body Adjustments including Passive Yoga Stretch, Rehab modalities, CBD recommendations and Pediatric, Pregnancy and Sports Protocols. I offer supervised detoxification and INFRARED SAUNA!