The Functional Medicine MD

02/02/2026

"Inside the Gut: Inflammation, Immunity & Autoimmune Conditions"

In this recorded seminar hosted by ACCESS MEDICAL LABS, Dr. Lela Iduna explores leaky gut and gut wellness - from causes and contributing factors to assessment considerations and evidence-based treatment approaches! To learn more, watch the video on YouTube below!

Ever wonder why your gut is often called your "second brain"—or why it holds the key to your immune system? In today’s video, we are peeling back the layers ...

12/31/2025

A New Year is the perfect opportunity to prioritize your health - but one-size-fits-all approaches rarely work.

Functional medicine isn't about guessing what is happening within your body or symptom management - it is about understanding and preventing or treating the root cause of disease. Lab work and biochemistry are the foundation of integrative medicine, evaluating blood chemistry, nutrient levels, hormones, inflammation markers, and metabolic function. These values help develop a personalized wellness plan tailored to your specific needs.

On her latest Living East Tennessee appearance, Dr. Lela explained how lab testing is a great way to establish a baseline of health and can provide valuable information to optimizing wellness as we enter the New Year!

Watch the full segment here: https://youtu.be/fKAQaVEMgE4

Schedule a free 15-minute phone consultation with Dr. Lela to speak with her and determine how she can help you reach your New Year goals ⬇
https://calendly.com/the-functional-medicine-md/15min?month=2026-01

12/30/2025

Mental Health & Gratitude This Holiday Season

The holidays can bring joy - and stress. Dr. Lela reminded us on her latest TV appearance that deep breathing and gratitude exercises can benefit our mental health during this busy time of year.

Watch the full segment here: https://youtu.be/fKAQaVEMgE4

Schedule a free 15-minute phone consultation with Dr. Lela below ⬇
https://calendly.com/the-functional-medicine-md/15min?month=2026-01

12/29/2025

During the winter months, reduced sun exposure can significantly lower the body's natural production of vitamin D. ☀️

Vitamin D deficiency has been associated with reduced immune function, low energy levels, mood changes, and impaired bone health.

Dr. Lela explains why vitamin D should be taken with vitamin A and vitamin K on her latest appearance on Living East Tennessee on WATE 6 On Your Side!

Watch the full segment here ➡ https://youtu.be/fKAQaVEMgE4

Schedule free 15-minute phone consultations with Dr. Lela to discuss how she can help you meet your health goals here: https://calendly.com/the-functional-medicine-md/15min?month=2026-01

12/26/2025

The holiday season brings changes in routine, increased dietary indulgences, and higher stress levels. 🎄

Omega fatty acids support a balanced inflammatory response, have significant cardiovascular benefits, and provide cognitive support. Check out what Dr. Lela had to say on her latest appearance on Living East Tennessee!

Watch the full segment on YouTube here: https://youtu.be/fKAQaVEMgE4

To schedule a free 15-minute phone consultation with Dr. Lela, click the following link:
https://calendly.com/the-functional-medicine-md/15min?month=2026-01

12/23/2025

The holiday season is a time for celebration, indulgence, and making memories with loved ones; however, the abundance of festive meals and seasonal treats can make it more difficult to control blood sugar levels and adhere to a healthy diet.

On her latest segment of Living East Tennessee, Dr. Lela discusses the benefits of berberine, a supplement that supports:

✨ Healthy Blood Sugar Levels
✨ Heart Health
✨ Digestion and Gut Health
✨ Liver Function

To watch the full segment, click the following link:
https://youtu.be/fKAQaVEMgE4

Click the the link below to schedule a free 15-minute phone consultation with Dr. Lela!
https://calendly.com/the-functional-medicine-md/15min?month=2026-01

12/22/2025

Did you know many insurance deductibles reset on January 1st?

If you have met your annual deductible, the end of the year is an ideal time to complete ordered preventative and diagnostic testing with less out-of-pocket costs for you!

On her December 17th appearance on Living East Tennessee, Dr. Lela discussed the importance of lab testing and some of her favorite lab values to check!

Watch the full video here ➡ https://youtu.be/fKAQaVEMgE4

Dr. Lela offers free 15-minute phone consultations to discuss your health goals and how she can help. To schedule, click the link below ⬇
https://calendly.com/the-functional-medicine-md/15min?month=2026-01

12/18/2025

Happy Holidays from The Functional Medicine MD team!

Your most meaningful gift this season? The Functional Medicine MD's Holiday Wellness Bundle!

This limited-time clinical assessment is available for $999 and is designed to help you or your loved one understand key factors influencing health and wellbeing.

The bundle includes:
✨ Comprehensive Laboratory Testing: Includes 100+ lab tests for your whole body, looking at your heart, hormones, cancer, inflammation markers and more.

✨ Food Sensitivity Testing: An in-depth analysis to identify potential leaky gut and food-related triggers that may be impacting digestion, energy, or immune function.

✨ 1 hour consultation with Dr. Lela: A personalized review of your test results, including clinical interpretation and customized recommendations to support your long-term health goals. May be scheduled as as an in-person or telehealth appointment.

This deal is only available for a limited time - must be purchased by December 23, 2025 and used within 6 months of purchase! Valid for Tennessee residents only.

12/10/2025

✨ Give the Gift of Wellness This Holiday Season ✨

This year, offer a meaningful and thoughtful present with our gift certificates, redeemable for all of our walk-in wellness services, including IV therapy and vitamin injections!

These services provide targeted hydration, nutrient support, and wellness boosts designed to enhance energy, strengthen immunity, and promote overall well-being - an ideal gift for others (or yourself!) during the busy holiday season.

And now through December 23rd, take advantage of of our holiday gift certificate special: For every $100 purchased, received an additional $15 FREE (limit $500 per person)! 🎁

For a full list of services our practice offers, check out our website: www.thefunctionalmedicinemd.com

For more information or to purchase gift certificates, please call, e-mail, or stop by our office!

- The Functional Medicine MD team

11/20/2025

Chia pudding makes a great breakfast, dessert, or snack that is filled with fiber, protein, and healthy fats!

The recipe can be tailored to your dietary needs and modified with different flavors or fruits. Dr. Lela shared some of her favorite chia pudding flavors on her most recent appearance on Living East Tennessee!

Watch the full segment about cholesterol and healthy fats here ➡ https://youtu.be/z83cfRNwVOo

To schedule a free 15-minute phone consultation to learn how functional medicine can help you reach your health goals, click the link below ⬇
https://calendly.com/the-functional-medicine-md/15min?month=2025-11

11/19/2025

Seed oils also contain an omega-6 to omega-3 imbalance, reaching up to a 20 to 1 ratio, which can influence inflammation, immune activation, and metabolic stability within the body. Dr. Lela provided insight on seed oils and common "healthy" foods on her latest appearance on Living East Tennessee.

Watch the full segment here: https://youtu.be/z83cfRNwVOo

Dr. Lela offers free 15-minute phone consultations to discuss your health needs and how she can help you. To schedule, click the link below:
https://calendly.com/the-functional-medicine-md/15min?month=2025-11